Lindsey Elmore

The Lindsey Elmore Show

Health EN ↓ 390 episodes

A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .

Author

Lindsey Elmore

Category

Health

Podcast website

www.spreaker.com

Latest episode

Sep 28, 2025

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Episodes

Science Meets Intimacy: How Peptides May Boost Desire and Satisfaction 28.09.2025

In this episode of The Lindsey Elmore Show , we dive into an intimate corner of peptide therapy—sexual health and desire. Lindsey explores two cutting-edge peptides, PT-141  (bremelanotide) and  Kisspeptin , both of which show promise in enhancing sexual pleasure, intimacy, and overall satisfaction for women and men alike. She unpacks how PT-141, originally developed as a tanning agent, is now FDA...

The Problem with Drug Pricing | Dr. Lindsey Elmore 17.09.2025

In this eye-opening episode, Dr. Lindsey Elmore exposes the chaos unfolding in the UK as Mounjaro (weight loss/diabetes medication) prices skyrocket 170% overnight—jumping from £92 to £330 per month. Discover how Eli Lilly's "European price matching" triggered panic buying, crashed pharmacy websites, and left patients spending over £1,000 to stockpile medications. Lindsey examines the real-world i...

Peptide Injections Explained: Can the Wolverine Shot Really Boost Recovery and Longevity? 12.09.2025

In this solo episode, Lindsey dives into the world of peptide injections, with a focus on the controversial “Wolverine shot” (BPC-157). She explores what peptides are, why they’re trending in gyms, wellness clinics, and med spas, and how they’re marketed for muscle gain, fat loss, recovery, and anti-aging. Lindsey discusses the science (and lack thereof), FDA concerns, and potential risks like ove...

Tammy & Lindsey Q+A: Hormones 05.09.2025

Producer Tammy Munson flips the script and interviews Dr. Lindsey about hormones—what they are, why midlife can feel like a “storm,” and how lifestyle, testing, and targeted strategies (starting with cortisol and insulin) create real hormone harmony. They dig into common myths (it’s not all about HRT), what to test, how to think functionally (antecedents/triggers/mediators), and introduce Lindsey’...

Beyond Supplements: The Molecule That Rewires Your Health with David Roberts 29.08.2025

In this episode of The Lindsey Elmore Show, Lindsey sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation. Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behi...

The Peptides Lowdown 21.08.2025

 In this solo episode, Dr. Lindsey breaks down the fascinating world of peptides and their role in maintaining hormone balance, promoting anti-aging, boosting energy, and supporting overall health. She explains what peptides are, how they work in the body, and why they’re becoming such a powerful tool in modern wellness. You’ll hear how peptides can help with inflammation, sleep, metabolic health,...

Metabolism, Mitochondria & Miracles: How to Reclaim Your Health with Dr. Pete Sulack 14.08.2025

Pete Sulack—chiropractor, holistic medicine expert, and founder of Redeem Health—shares his incredible journey from being diagnosed with terminal brain cancer in late 2024 to achieving complete remission in just four months. Through a powerful combination of faith, nutrition, detoxification, and oxygenation therapies, Dr. Pete developed his “Be Resilient” protocol—a free resource that helps others...

Not Understanding Our Deficiencies Is Keeping Us Sick: Understanding Essential Minerals. 07.08.2025

Mineral deficiencies are silently driving chronic fatigue, brain fog, thyroid dysfunction, and even personality shifts. In this eye-opening episode, chemical engineer and nutrition expert Barton Scott reveals how nanominerals and hair tissue mineral analysis (HTMA) are revolutionizing the way we understand our health. Learn why blood tests fail to detect deep deficiencies, how to reverse decades o...

Little Miss Diagnosed: A Surgeon’s Story of Burnout, Breakthrough, and Bold Medicine 31.07.2025

Listen & Watch:🎧 Listen on Apple Podcasts  ▶️ Watch on YouTube Dr. Erin Nance —orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on the medical system’s blind spots. From patient dismissal and gender bias to the complexities of insurance and burnout, Dr. Nance shares her raw, firsthand experience navigating the healthcare worl...

Sustainable Ambition: Redefining Success Without Burning Out with Kathy Oneto 24.07.2025

 Is ambition driving you—or draining you? In this powerful episode, Lindsey welcomes Kathy Oneto, author of Sustainable Ambitio n, to unpack how we can pursue our goals without sacrificing our well-being. They explore how ambition operates on a curve, how to balance drive with rest, and why our motivation doesn’t always have to come from within. With practical tools and a refreshing take on succes...

Why Self-Help Fails: Unlocking the Brain’s Hidden Motivation Switch 17.07.2025

Listen & Watch Links 🎧 Listen on Apple Podcasts  ▶️ Watch on YouTube    🌐 Visit Dr. Kyra's website: https://drkyrabobinet.com Why do we keep doing the things we know aren’t working? In this episode, Dr. Kyra Bobinet, author of Unstoppable Brain, breaks down the real reason behavior change feels so impossible—and how neuroscience can set us free. Lindsey and Dr. Kyra delve into the brain’s ha...

Why Medicine is a Band-Aid—and What Your Body Actually Needs  14.07.2025

 Listen & Watch: Apple Podcasts | YouTube | Spotify Dr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episode, she breaks down the four things every cell needs to thrive, introduces a practical self-assessment for discovering which of your organs need support, and explains why ancient healing systems w...

Protecting Our Children: Spotting Abuse and Empowering Kids' Mental Health 02.07.2025

Listen & Watch: Apple Podcasts | YouTube | Spotify In this deeply moving episode, Lindsay sits down with Laura Evens—friend, mentor, and founder of the Willowfield Foundation—to discuss the traumatic events that changed her family forever. Laura shares the heartbreaking story of her daughter’s sexual abuse and suicide attempt, the hidden dangers of grooming, and the shocking reality that abuse...

Why You're Always Exhausted: Survival Mode, Overfunctioning, and the Path to Nervous System Healing with Andrea Clark 23.06.2025

Listen & Watch: Apple Podcasts | YouTube | Spotify Former marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsey Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women’s mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps h...

Stop Consuming, Start Becoming: The Truth About Inner Transformation with Mandy White Eskelin 16.06.2025

Listen & Watch: Apple Podcasts | YouTube | Spotify Mandy White Eskelin joins The Lindsey Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health. A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food by starting at the root—the gut. She...

The Truth About Self-Development and Why It Isn’t Working 09.06.2025

In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetition rewires your reality, why inner peace leads to o...

Reclaiming Intuition: How to Lead Without Burnout with Mory Fontanez 02.06.2025

In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The culprit? We've outsourced our intuition. Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from survival mode to self-trust.  Whether you're a lea...

Best of Recap Episodes: How Not to Age: Dr. Greger's Holistic Approach to Longevity 20.05.2025

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on a myriad of health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World...

Best of Recap Episodes: Follicle Forensics: Tracing the Root Cause of Hair Loss | Melissa Anger 13.05.2025

Melissa Anger is an Associate Trichologist and a licensed Cosmetologist and Barber of more than 24 years. She is married with three kids and experienced hair loss herself after being diagnosed with Hashimotos shortly after the birth of her youngest child. She has become very passionate about the subject of hair loss as a whole and strives to give people hope by helping them determine the root caus...

Best of Recap Episodes: Reversing Alzheimer’s: The Groundbreaking Lifestyle Protocol Changing Dementia Care with Dr. Heather Sandison 06.05.2025

Dr. Heather Sandison is revolutionizing dementia care through lifestyle medicine, personalized treatment, and immersive healing environments. In this episode, she shares the science behind reversing cognitive decline, explains the core principles of her residential brain health program, and debunks myths about Alzheimer’s. From ketones and sensory stimulation to genetic markers and oxidative stres...

Best of Recap Episodes: The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis | Dr. Gretchen Hawley 28.04.2025

Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her clients feel more energized, empowered, in control over their life with MS. Dr. Hawley has been a keynote spe...

Best of Recap Episodes: Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin Perlmutter 22.04.2025

Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health.  Topics covered in this episode: Meditation Benefits Mindfulness Practice Stress Management Mind-Body Connection Mindful Eating Mediterr...

Best of Recap Episodes: The Poison Paradox: Fatal Elixirs and Miraculous Cures | Dr. Neil Bradbury 22.04.2025

Dr. Neil Bradbury, a Professor of Physiology and Biophysics at the Chicago Medical School. He received his undergraduate degree from the University of St. Andrews in Scotland in Biochemistry, and his Ph. D. from the Welsh National School of Medicine in Medical Biochemistry. His research has focused on genetic diseases, particularly Cystic Fibrosis, and has spoken on the topic at national and inter...

Best of Recap Episodes: Unveiling Galectin 3: A Key Player in Chronic Illness | Dr. Myriah Hinchey 15.04.2025

Dr. Myriah Hinchey is a naturopathic physician who specializes in the treatment of tick-borne diseases, including Lyme disease. Her focused practice and dedication to this specific area of medicine has allowed her to develop deep knowledge and understanding of the complexities surrounding chronic Lyme and other tick-borne diseases. Dr. Hinchey has treated thousands of patients with chronic tick-bo...

Best of Recap Episodes: Facing Relationship Fears: A Path to Emotional Wellness | Jasmonae Joyriel 08.04.2025

Dr. Jasmonae Joyriel is a licensed psychologist and the founder of Ignite Anew, a consulting agency that offers immersive healing retreats to women and couples. She specializes in trauma, relationships, and sex therapy where she uses an embodied approach that gets clients out of their head and into their bodies.  Dr. Joyriel is an alumna of Spelman College. She received her M.A. from Northwestern...

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