Fit with Aundra

The Life of a Fit Pro

Health EN ↓ 55 episodes

What's it like to be a fitness professional? Come with me as we go behind the scenes for the good, the bad, and the amazing!

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Fit with Aundra

Episodes

BONUS: Tuesday Tea #2 13.01.2026 8:32

Bonus episode of The Life of a Fit Pro where we share (and spill) piping hot tea. Check out the companion blog: The Secret Life of a Fit Pro:https://www.tumblr.com/blog/secretlifefitpro

Ep. 3: Making a Good Class 11.01.2026 20:32

What makes a good group fitness class? What elements need to exist? I'm sharing my 'secret sauce' of standards - pre/post and during class. Check out the companion blog:the secret life of a fitness professional https://www.tumblr.com/secretlifefitpro

BONUS: Tuesday Tea 07.01.2026 12:07

It’s the bonus life of a fit pro episode: Tuesday Tea. Let’s spill - what’s going on with FWA at the moment? What am I working on? What’s on my mind? Make sure to check out the companion blog “ The Secret Life of a Fit Pro ”

Ep. 2: Behind the Scenes 06.01.2026 17:11

Learn about prepping for classes, the three things I do before every class, all of the work that goes into creating a class environment.Check out the companion blog:the secret life of a fitness professional https://www.tumblr.com/secretlifefitpro

Ep. 1. Fake it 'Til You Make It 28.08.2025 23:00

Episode 1 of The Life of a Fit Pro Podcast Host: Aundra Anderson In the inaugural podcast, we tackle faking it until you make it. What does it mean? How can you be successful with it? What could go wrong? Tune in as I share stories of the beginning of my fitness, professional life, and an instance where I faked it literally this week. Comment and subscribe to this episode and if you have questions...