The Key and Mang Audio Experience

If you couldn't have it all, what would you choose? Join us as we explore the complexities of modern life and the choices we make regarding family, fitness, esteem, wealth, love, adventure, and career. What are the most important to you currently and why? Let us know your top 5! Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In a world where collaboration reigns supreme, mastermind groups emerge as the catalyst for personal and professional growth. Join us as we delve into the transformative journey of leveraging the collective wisdom, support, and accountability of mastermind groups to propel lives and careers to new heights. Discover how these dynamic communities foster innovation, creativity, and breakthroughs, off...

Making the decision to leave your 9-5 is scary. It is secure, safe and consistent. Deciding to take a different path is what Dr. Siobhan France decided to do. She discusses her journey of self trust, how she became confident in herself and what she needed to do to make consistent revenue where she was able to leave her 9-5 and do the work she is meant to be doing.  Follow Siobhan on IG: @drsiobhan...

It's so easy to want to help as many people as possible and often times we do just that. But then we forget to help the most important person, ourselves. Doing things to keep your cup full, or even expand your cup are so important to your development and well being. On this episode we discuss how we keep our cups full these days and things to consider when it comes to you. Schedule your free c...

What's harder getting to the top or staying at the top? Each situation has different obstacles to navigate. As you start to gain more success or wins, how do you make sure that you don't get lost in the sauce and continue to keep climbing the mountain top? Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  now to get a he...

Why is a business not successful? Could be a multitude of reasons. The product isn't great, communication isn't clear, no systems in place. There are many things that go wrong, but what do we do about it? Enter the more, better, new framework. On this episode we break down what this framework and how it can help you along your journey. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2024 is the year for entrepreneurship and ownership. There is an ongoing debate of whether you should have your business structure set up before you start selling a service or product, or wait until you get sales or clients before setting up the legal entities. On this episode, we break down what is an LLC, answer the question of whether you should have it set up before or wait and discuss what re...

We hear in business all the time, that you have to get very specific when it comes to who you want to serve. But sometimes business owners aren't specific enough and it leads to not working with the people that bring you joy. On this episode we dive into why being very specific is important and what it allows you to do as a business owner. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

DPT is typically known as a Doctor of Physical Therapy, recently Lifetime Fitness used the acronym to market their personal trainers as dynamic personal trainers. On this episode we dive into the use of the DPT acronym, if it is a problem that personal trainers are being marketed that way and if anything needs to change. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financia...

If you ever went through PT school or thought about it, just know that you will have to learn and absorb a bunch of information. Anatomy, neuroscience, pain, therex, just to name a few of the topics you will learn about. Now it is a lot of information, but is there more that is missing? On this episode we talk about 1 thing we would add to current DPT curriculums that we feel like would help the p...

Happy New Year! We wish you a great 2024 ahead. Use the lessons from 2023 to help propel you in the new year. On this episode, we look back at two memorable episodes in 2023 that helped us along the year. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  now to get a head start on your 2024 wealth journey. Keep up with all things  ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Happy Holidays! The new year is a time people tend to have fitness goals, whether it is to lose a certain amount of weight, complete a marathon, embark in a new activity. With all the wearable tech and data points its so easy to get lost and discouraged. But think of it as a long game, a long term investment. Put the work in and the numbers will change, but there is no shortcut to getting the resu...

Money can be a sensitive topic. Especially as a new business owner and telling a potential customer the price of the product or thing that you are selling. It can put you through a variety of emotions, nervousness, excitement, fear to name a few. On this episode we discuss why it could be good for you to raise your prices, and the one thing you need to make sure you have before you decide to do so...

Mang has made a couple of big moves over the last couple of years, Alaska -> Boston -> Alaska -> Cali. On this episode he reflects back on his decision making process to moving to the golden state, what he has learned along the way and how he has adjusted to a new way of life. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  now to get...

It's been a few weeks since the Golden State Warriors and Minnesota Timberwolves matched up, but what happened during the game is still on our minds. We had some thoughts about the whole Rudy Gobert, Draymond Green altercation and how it looked from our POV. Who was right in this situation? Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  now...

Every year a birthday comes around and we are blessed to see it. As we approach the holiday season, it is a great opportunity to look back and see what we are grateful for, what we have been working towards or maybe we are in the same place we were at the same time last year. Regardless of the situation, it is an opportunity to change your circumstances for the next year. On this episode Key drops...

As we get older, generally we start to value different things. Early on maybe it was more important to be out, have a good time, be in the present moment. Now, it may have shifted, you may value different things as you've grown. . On this episode we reflect on what we have changed our minds on, whether it is saying no more often, thinking ahead, creating and cultivating good, healthy relations...

When it comes to your lifestyle, what were you thinking about when you were younger? Traveling the world? Living in a big house? The ability to do whatever you want, whenever you want? Have those dreams changed as you have gotten older? On this episode, we discuss what our 18-year-old ideal lifestyle was and what we would need to do to make those things happen. Schedule your free call with  ⁠⁠⁠⁠⁠⁠...

Younger you, probably was thinking about wealth, money, finances and investing differently than you are now. This series is meant to help the younger generation not make the same mistakes we made growing up and getting to this point now. Let us know what you wish younger you knew about anything related to wealth. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Health is always changing. Younger you, probably was thinking about health and longevity differently than you are now. This series is meant to help the younger generation not make the same mistakes we made growing up and getting to this point now. Let us know what you wish younger you knew about anything related to health. Schedule your free call with  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Varela Financial⁠⁠⁠⁠⁠⁠⁠⁠...

From music to weight training to physical therapy to business owner. Dr. Michael Laviolette has had quite the journey to get to the point where he is at now. Now he helps busy professionals take control of their health. Focusing on building habits that can be built upon, falling in love with the process and sprinkling in some healthy competition. Follow Mike on IG to learn more about how he can he...

We focus a lot on the good on this podcast, habits, growth mindset, building for the future. But there are things that can stop the growth from happening. It's important not to run away from that fact, but first recognize how it could impact the bigger mission and working on ways to adjust those habits to keep the main thing the main thing. On this episode you will hear about some of our bad h...

Who else needs more than 24 hours in a day? There is not enough time in the day to go to work, spend time with family, go out with the people close to you, rest, exercise, and do all the essentials we need to survive and thrive. Since we cant adjust the number of hours in a day, we can adjust how intentional we are about getting the things that need to get done. This episode is for the busy people...

How does one improve their own confidence? Does it come from practice, getting reps in, having mentors? Maybe a combination of the three. What about self-reflection and placing yourself in controlled chaotic environments to prepare you for whatever it is you are nervous about? Can that help with confidence as well? On this episode we talk about confidence and how to improve it for yourself whether...

We are heading into the home stretch of 2023, the fourth quarter. Earlier in the year we set out to accomplish a bunch of objectives. Now with three months left in the year, we have dialed it in to two goals to strive for by the end of the year. On this episode, you will hear about the importance of focusing on 1-2 goals, being speintocific with goal setting and how those specific goals can get ac...