Petra Brunnbauer
The Jōrni Podcast
A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.
Author
Petra Brunnbauer
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Episode 331 - Meditative Arts with Jeff Patterson 04.11.2025 37:48
November 4, 2025 The Jōrni Podcast Episode 331 - Meditative Arts with Jeff Patterson In this episode, we look at how easy it is to stay busy, scattered, and convinced we don’t have time to pause. Yet the very habits that keep us rushing, drain our energy and leave us feeling scattered. What happens when we trade struggling for yielding instead? This conversation explores how simple daily practices...
ASCEND Series 6 - Decode Your Body with Anaez 03.11.2025 51:50
November 3, 2025 The Jōrni Podcast ASCEND Series 6 - Decode Your Body with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this sixth and final part of the ASCEND series, we explore how the body communicates and how awareness can guide us toward balance and vitality. Modern innovations now allow us to see the...
Episode 330 - Decoding the Unconscious with Marrissa Rhodes 31.10.2025 40:07
October 31, 2025 The Jōrni Podcast Episode 330 - Decoding the Unconscious with Marrissa Rhodes In this episode, we explore how the unconscious profoundly shapes much of what unfolds in our lives, often in ways we overlook. Symbols, dreams, and familiar patterns can reveal layers of meaning that reach far deeper than the surface. The conversation opens space to notice those influences and how they...
Episode 329 - Coming Home To You with Dr. Evette Rose 28.10.2025 46:37
October 28, 2025 The Jōrni Podcast Episode 329 - Coming Home To You with Dr. Evette Rose This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we look at what happens when pushing harder becomes the only way we know how to live. On the outside everything looks fine, but inside the cracks start to show. That...
ASCEND Series 5 - New Frequency Technologies with Anaez 27.10.2025 52:18
October 27, 2025 The Jōrni Podcast ASCEND Series 5 - New Frequency Technologies with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this fifth part of the ASCEND series, we look at how new frequencies and regenerative technologies are reshaping what healing can be. What once sounded like science fiction now m...
Episode 328 - Mortality Awareness with Karen Salmansohn 24.10.2025 35:26
October 24, 2025 The Jōrni Podcast Episode 328 - Mortality Awareness with Karen Salmansohn In this episode, we explore the truth we all share but often avoid talking about. We know our life on this planet will end one day, but we tend to push that awareness aside until something grave brings it front and center. Instead of waiting for that moment, what happens when we live our lives now, with inte...
Episode 327 - The Zero Point Meridian Technique with Cristine Hull 21.10.2025 41:48
October 21, 2025 The Jōrni Podcast Episode 327 - The Zero Point Meridian Technique with Cristine Hull This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we go quantum and dive into what healing and wellbeing from a Zero Point Field perspective look like. Curious about how stepping into this mysterious fie...
ASCEND Series 4 - Eat to Thrive with Anaez 20.10.2025 54:36
October 20, 2025 The Jōrni Podcast ASCEND Series 4 - Eat to Thrive with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this fourth part of the ASCEND series, we turn to how food and hydration shape the body’s ability to heal. Eating to thrive means choosing fuel that truly supports health rather than feeding...
Episode 326 - Empowered Healing with Jason Ott 17.10.2025 35:15
October 17, 2025 The Jōrni Podcast Episode 326 - Empowered Healing with Jason Ott This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how the lives we lead can shape our health in ways that stretch far beyond genetics. The conversation opens up a perspective on healing that challenges what many...
Episode 325 - Leaky Bladder Syndrome with Dr. Nigel Brayer 14.10.2025 37:57
October 14, 2025 The Jōrni Podcast Episode 325 - Leaky Bladder Syndrome with Dr. Nigel Brayer This episode contains adult subject matter and listener discretion is advised. In this episode, we explore how bladder control issues can quietly shape the way we live. We talk about the constant planning, the embarrassment, and the shame that keep so many of us from enjoying life fully. These struggles a...
ASCEND Series 3 - Center Point Reset with Yemaya and Anaez 13.10.2025 46:29
October 13, 2025 The Jōrni Podcast ASCEND Series 3 - Center Point Reset with Yemaya and Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this third part of the ASCEND series, we turn to the center point reset, a practice that restores the body’s natural alignment. When this point drifts, it can affect energy le...
Episode 324 - Finding Peace of Mind with Jonathan Kemp 10.10.2025 44:03
October 10, 2025 The Jōrni Podcast Episode 324 - Finding Peace of Mind with Jonathan Kemp This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the elusive quest for peace of mind and what happens when life leads us to unexpected places. Our guest openly shares the complexities of his personal jou...
Episode 323 - From Stress to Wellbeing in Minutes with Isabelle Tierney 07.10.2025 37:26
October 7, 2025 The Jōrni Podcast Episode 323 - From Stress to Wellbeing in Minutes with Isabelle Tierney In this episode, we explore how stress shapes our daily lives and what it takes to shift out of it quickly. Our conversation highlights how simple practices can regulate the nervous system and restore a sense of calm, even in the middle of chaos. Instead of waiting for burnout to force change,...
ASCEND Series 2 - Source Through Breath with Anaez 06.10.2025 52:05
October 6, 2025 The Jōrni Podcast ASCEND Series 2 - Source Through Breath with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this second part of the ASCEND series, breath is presented as a direct path into presence and vitality. Each inhale and exhale has the power to calm the nervous system, shift awareness...
Episode 322 - Embracing Yourself on the Road to Change with Emily Mitchell 03.10.2025 34:09
October 3, 2025 The Jōrni Podcast Episode 322 - Embracing Yourself on the Road to Change with Emily Mitchell This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the powerful journey of learning to embrace ourselves through life's toughest changes. Our guest opens up about her deeply persona...
Episode 321 - EFT Tapping with Lauren Fonvielle 30.09.2025 35:18
September 30, 2025 The Jōrni Podcast Episode 321 - EFT Tapping with Lauren Fonvielle In this episode, we explore the profound impact EFT tapping can have on our lives, reaching far beyond what many of us might imagine. Our guest reveals how tapping guides us beneath the surface to uncover and release hidden emotional patterns stored in our bodies, impacting our mental, emotional, and physical well...
ASCEND Series 1 - Awareness and Mindset with Anaez 29.09.2025 50:11
September 29, 2025 The Jōrni Podcast ASCEND Series 1 - Awareness and Mindset with Anaez This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this first part of the ASCEND series, we focus on awareness and mindset as the foundation for any journey of healing or transformation. When life delivers a diagnosis or a challenge...
Episode 320 - Schizophrenia with Dale Walsh 26.09.2025 30:47
September 26, 2025 The Jōrni Podcast Episode 320 - Schizophrenia with Dale Walsh This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we warmly welcome back a guest whose openness and humor have deeply touched our listeners. He returns to share more of his journey living with schizophrenia, blending honesty...
Episode 319 - From Pain to Quantum Healing with Dr. Grant Kruhly 23.09.2025 45:00
September 23, 2025 The Jōrni Podcast Episode 319 - From Pain to Quantum Healing with Dr. Grant Kruhly This episode contains adult subject matter and listener discretion is advised. In this episode, we explore what happens when healing reaches into the deeper layers of who we are. Our conversation takes us into the relationship between pain, belief, and transformation, and how they shape the course...
Episode 318 - Overcoming Chronic Stress and Disease with Nate Zeleznick 19.09.2025 47:28
September 19, 2025 The Jōrni Podcast Episode 318 - Overcoming Chronic Stress and Disease with Nate Zeleznick This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we look at how chronic stress and illness can shape our lives in ways we rarely expect. Our conversation moves through the hidden weight of burnou...
Episode 317 - Healing the Nervous System with Faye Lawand 16.09.2025 39:02
September 16, 2025 The Jōrni Podcast Episode 317 - Healing the Nervous System with Faye Lawand This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the profound connection between the nervous system and our overall wellbeing, highlighting how chronic stress, overwhelm, and exhaustion impact our d...
Episode 316 - Mobility for Life with Jeff Bailey 12.09.2025 33:49
September 12, 2025 The Jōrni Podcast Episode 316 - Mobility for Life with Jeff Bailey In this episode, we explore the transformative power of yoga for lifelong mobility and joint health. Our guest shares his unique approach, developed over decades of teaching and personal experience, that offers hope beyond conventional fitness methods, emphasizing joint care and healing movement at any age. He in...
Episode 315 - Reclaiming Your Mental Health with Gretchen Schoser 09.09.2025 34:34
September 9, 2025 The Jōrni Podcast Episode 315 - Reclaiming Your Mental Health with Gretchen Schoser This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we reflect on what it means to reclaim mental health in a world that often asks us to hide behind masks. Through stories of resilience and purpose, we ex...
Episode 314 - Manifest Anything You Can Imagine with Papi DiNuzzo 05.09.2025 56:50
September 5, 2025 The Jōrni Podcast Episode 314 - Manifest Anything You Can Imagine with Papi DiNuzzo In this episode, we dive into the extraordinary potential of our minds to shape our reality and manifest the lives we dream of. Our guest, a renowned expert in manifestation and personal transformation, shares profound insights into how each of us can harness our inner power to create abundance, j...
Episode 313 - Modern Homesteading for Wellbeing with Elizabeth Bruckner 02.09.2025 41:44
September 2, 2025 The Jōrni Podcast Episode 313 - Modern Homesteading for Wellbeing with Elizabeth Bruckner This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how modern homesteading can enhance our wellbeing, no matter where we live. Our guest shares how discovering homesteading and fermentati...
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