The Jordan Syatt Podcast

In this episode of The Jordan Syatt Podcast I speak with the incredible Alex Viada (IG: @alex.viada) about: - How to Train and Become a Hybrid Athlete - Explaining Peptides Like You're a 5-Year-Old - The Uncomfortable Truth About Big Pharma - Overcoming Eating Disorders - Headline-Driven Health Policies - How to Optimize Your Strength Training - And Much More... I hope you enjoy this episode a...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The drama around my GLP-1 experiment - Dealing with bullies - What I really think about phentermine - Calorie cycling vs carb cycling - How t...

In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about: - Pregnancy workout myths (i.e. is it safe to exercise) - Postpartum realities - From PCOS to motherhood (her journey) - How she recovered from disordered eating - Understanding "body neutrality" - How to give your child a healthy relationship with food - And much more I...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How I choose guests for the podcast - How to teach your kids about nutrition - Weight loss for short people - Super-dosing supplements - Is l...

In this episode of The Jordan Syatt Podcast I speak with the incredible Jimmy House (IG: @coachjimmyhouse) about: - How to make tight muscles more flexible - Sumo vs. Conventional Deadlifting - Injury recovery - Overcoming mental barriers in strength training - Managing nutrition - And Much More I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank yo...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation in which I design a TRX program for the Inner Circle live on the podcast.  In addition to providing the entire TRX workout for free, we cover: - Defining the &qu...

In this episode of The Jordan Syatt Podcast I speak with the incredible Adam Schafer (IG: @mindpumpadam) about: - Peptides for Faster Recovery - Mobility vs. Strength Training - Fatherhood - Why You Need to Be Selfish - Getting Arrested - Childhood Trauma - And Much More I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has wri...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine.  We discuss: - "Functional" training and the free weights vs machines deb...

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Sohee Carpenter (IG: @soheefit) about: - High Intensity Circuit Training - Cycle Syncing Workouts for Women - Strength Training for Runners - Fat Loss While Marathon Training - The Myth of The Blue Zones - And much more I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Understanding HIIT Workouts - The Truth About Corn - Jump Training Explained - Finding a Good Personal Trainer - Adjusting Calories Base...

In this episode of The Jordan Syatt Podcast I speak with the incredible Alan Aragon (IG: @thealanaragon) about: - The Anabolic Window for Muscle Growth - Do Collagen Supplements Work - Fasted Cardio Myths vs. Facts - Do Artificial Sweeteners Cause Cancer - The Glycemic Index and Fat Loss - And much more I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge...

In this episode of The Jordan Syatt Podcast, I speak with Inner Circle Member, Michael Glenn (IG: @michaelglennmusic), about how he's been able to lose 100lbs. Michael shares his personal experiences with diet culture, weight fluctuations, and the challenges of maintaining a healthy lifestyle, while also reflecting on his past relationship with fitness and nutrition. Our conversation ends with...

In this episode of The Jordan Syatt Podcast I speak with the incredible Stacey Schaedler (IG: @staceyschaedler) about all things motherhood, pelvic floor, postpartum, ADHD, sobriety, and more. I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Keeping the weight off after GLP1's - How to exercise when traveling for work - Incredible home gym equipment - The best exercises f...

In this episode of The Jordan Syatt Podcast, I speak with the incredible Alyssa Davis (IG: alyssad______) about how she's been able to lose 100lbs. Alyssa has a remarkable story of strength, resilience, passion, and learning. She explains the ups and downs of her journey, her most important lessons, and how she plans to succeed moving forward. I hope you enjoy this episode and, if you do, plea...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The top 3 most dangerous foods - Is training to failure necessary? - How to start working out after a long break - How to lose weight wh...

In this episode of The Jordan Syatt Mini Podcast, I speak with Alex Allen (@thealexallen) about: - How to Lose Weight with PCOS - Overcoming Emotional Eating - Becoming Confident in Your Body - Dealing with Toxic Family Members - And much more... I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far). Finally...

In this episode of The Jordan Syatt Podcast, I speak with Ali Beikzadeh (IG: @ali_greenandwild), an absolute genius of an Iranian man, and we discuss the complexities of Iranian identity, the impact of the Islamic regime, and the truth about Iran vs. Israel. Ali shares his personal story as a first-generation immigrant while also addressing the dire situation in Iran under the current regime. We d...

In this episode of The Jordan Syatt Mini Podcast, I speak with Dr. Spencer Nadolsky (@drnadolsky) about: - Debunking GLP-1 Weight Loss Shots - The Truth About Big Pharma - Everything You Need to Know About Cholesterol - How Insulin Impacts Fat Loss - And much more... I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written...

Join Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Building muscle while endurance training - How to Improve Your Child's Relationship With Food - How much muscle can you build with "...

In this episode of The Jordan Syatt Podcast I speak with strength and nutrition coach, Derek Stanley (IG: @dstanleyfit) about: - Should MAHA ban fast food or restrict portion sizes? - How to get your kids to exercise - The differences in raising boys vs. girls - The best exercise for man boobs - The truth about fatherhood - And more... I hope you enjoy this episode and, if you do, please leave a r...

In this episode of The Jordan Syatt Podcast, Menopause Doctor (IG: @menopause_doctor), Dr. Louise Newson discusses the complexities of menopause, the importance of understanding hormonal health, and the role of exercise and nutrition in managing symptoms. She emphasizes the need for individualized care and the potential importance of hormone replacement therapy (HRT) while addressing common miscon...

In this episode of The Jordan Syatt Podcast, I speak with a former CIA Spy and FBI Special Agent, Tracy Walder. Tracy worked in counterterrorism, black site interrogations, and the hunt for Osama Bin Laden. She’s the author of The Unexpected Spy and in this episode we discuss: - The truth about Israel vs. Iran - 9/11 facts vs. conspiracy theories - Current threats (both inside and outside The USA)...

Check out Marek Health at  https://marekhealth.com/syatt  and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Why you're gaining weight while doing cardio? - How much protein can you metabolize per meal? - The truth about "the constraine...

In this episode of The Jordan Syatt Podcast, I sit down with incredible human and holocaust survivor, Sami Steigmann, (IG: @samisteigmannspeaks) to discuss the true story of how he survived the holocaust. We also discuss: - His thoughts on the current war between Israel and Hamas - Understanding modern day propaganda - How to stay positive no matter your circumstances - Living without fear - And m...