Jacob Emery

The Iron & Infrastructure Podcast

Health EN ↓ 278 episodes

The podcast that ties together fitness and construction. Shifting industry narrative and giving insight on becoming a business owner while living under the bar. Weightlifting, personal development, the infrastructure industry, and how to merge the two worlds to achieve prosperity.

Author

Jacob Emery

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jul 10, 2026

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Episodes

Ep 128 | Faith Over Fear | The Power of Belief in Leadership and Life 31.01.2025

In this episode of Iron & Infrastructure, I dive into the battle between faith and fear—two forces that shape every decision we make. I break down why leading with faith, even when fear is present, separates those who build something great from those who stay stuck on the sidelines. I share personal insights on decision-making, overcoming doubt, and the importance of trusting your gut. Whether you...

Ep 127 | Unstoppable Mindset | Dr. Trevor Bachmeyer on Overcoming Adversity and Unlocking Potential 26.01.2025

In this episode, I sit down with Dr. Trevor Bachmeyer, a true powerhouse in fitness, mindset and more. Trevor's story is one of resilience, grit, and unstoppable determination. From battling life-threatening challenges to building a thriving community, his journey is packed with lessons for anyone looking to level up. We dive into his mindset strategies, his take on overcoming adversity, and how h...

Ep 126 | From the Ground Up | Building Strength in Life and Business 24.01.2025

In this episode of the Iron and Infrastructure Podcast, I sit down to reflect on what it takes to unlock greatness—both in the gym and in life. We dive into the parallels between physical strength and building a business, emphasizing the importance of discipline, purpose, and resilience. I share personal stories about learning to lead, prioritizing intentional growth, and facing challenges head-on...

Ep 125 | Building Discipline, Recovery, and a Lifestyle That Lasts with Cory Gregory 20.01.2025

On this episode of the Iron and Infrastructure Podcast, I sit down with Cory Gregory, CEO of Max Effort Muscle, to talk about the keys to unlocking greatness through discipline, intentional recovery, and lifestyle design. We dive into why recovery is just as important as training, how to cultivate adaptability and commitment, and the impact of building a strong, supportive community. Cory also sha...

Ep 124 | Invisible Growth | The Power of Internal Transformation 17.01.2025

In this episode, I dive into the often-overlooked journey of internal growth—how it shapes us, strengthens us, and ultimately drives our success. We'll talk about the invisible victories that no one else notices but are essential for long-term change. From building habits and appreciating small wins to overcoming obstacles and trusting the process, this episode is all about recognizing your progre...

Ep 123 | The Hard Truth About Chasing Greatness PART 2 | Steve Layman & Jim Havens 13.01.2025

In Part 2, we continue the powerful conversation with Steve Layman and Jim Havens, uncovering the raw truths about chasing greatness. This episode dives into overcoming setbacks, the importance of resilience, and the sacrifices required for success. With candid insights and actionable advice, it's a must-listen for anyone striving for excellence in their personal or professional journey. Key Topic...

Ep 122 | Building a Dream Team | Why Leadership Matters More Than Loyalty 10.01.2025

In this episode, I dive deep into what it really takes to build a winning team—whether in business, sports, or life. Is your team a family, or is it a Dream Team? I break down why treating your team like a Dream Team, not just a family, creates the alignment and performance needed to achieve greatness. We'll explore the tough but necessary truth about loyalty, performance, and why leadership sets...

Ep 121 | The Hard Truth About Chasing Greatness PART 1 | Steve Layman & Jim Havens 06.01.2025

Every day, we're faced with choices: Do we stay comfortable, or do we push ourselves to reach the next level? In this episode, I sit down with Jim and Steve to dive into the mindset and habits that separate average from extraordinary. We talk about what it really takes to stay consistent when nobody's watching, why self-discipline is important, and how to push past the mental roadblocks that hold...

Ep 120 | 2024 Recap | Top 10 Lessons and Breakthroughs 03.01.2025

2024 was a year of growth, challenges, and defining moments for me personally and professionally. I faced fears head-on, merged passions, and learned valuable lessons that shaped my journey. From faith over fear to embracing the climb, this episode recaps the top 10 lessons I've taken from the year. Join me as I reflect on the key moments that shaped 2024 and set the stage for an epic 2025. Let's...

Ep 119 | Taking the Leap | Building a Life of Passion and Purpose with Matt Jasper 30.12.2024

In this episode of the Iron & Infrastructure Podcast, I sit down with Matt Jasper, who shares his powerful story of walking away from an unfulfilling job to build a life driven by passion and purpose. We dive deep into the challenges of stepping into the unknown, the role of fear in decision-making, and the importance of aligning your work with your core values. Join us as Matt shares the challeng...

Ep 118 | Leadership in the Arena | Fear, Critics, and True Strength 27.12.2024

In this episode, I dive into the heart of leadership—how you show up when things get tough, and what separates true leaders from those who crumble under pressure. I'll share personal stories about facing fear, embracing challenges as opportunities, and navigating criticism, whether it's constructive or just noise from the stands. It's about staying confident in your convictions, treating people ri...

Ep 117 | Leadership, Growth, and the Power of Repetition with Brian Peters 23.12.2024

In this episode of the Iron & Infrastructure Podcast, Brian Peters and I explore the dynamics of leadership, personal growth, and how repetition shapes reputation. From creating a culture of accountability to investing in others without losing sight of your own goals, we cover what it takes to level up in every area of life. Whether you're leading a team or just trying to better yourself, there's...

Ep 116 | Do you know who you really are? | Discovering Your Strengths 20.12.2024

Do you know who you really are—or just who you think you are? Self-awareness is a game-changer, and for me, taking assessments like CliftonStrengths has been eye-opening. In this episode, I dive into my top 5 strengths—Input, Competition, Activator, Ideation, and Learner—sharing how they shape my actions, relationships, and decisions. I also discuss the blind spots that come with each strength and...

Ep 115 | Letting Go to Level Up | Why Everyone Needs the Right Help 16.12.2024

In this episode of the Iron & Infrastructure Podcast, I sit down with Amber Noyes, the Chief Happiness Officer at Superpowers, to talk about how having the right help—like an Executive Assistant—can transform your life. We dive into the fears of delegation, overcoming bad experiences, and why letting go of control is the ultimate key to success. If you're ready to focus on what you do best and ach...

Ep 114 | Are You Good Enough? | A Reality Check on Confidence and Imposter Syndrome 13.12.2024

In this episode of the Iron & Infrastructure Podcast, I dive into the concept of being "good enough." Too often, we let feelings, opinions, or even imposter syndrome cloud our judgment of where we truly stand. But here's the reality: "good enough" isn't a feeling—it's a fact, backed by measurable outcomes and hard truths. I'll break down:  How to differentiate fact from opinion. Why imposter syndr...

Ep 113 | Progress Over Perfection | Building Habits That Last with Traevon D'ier 09.12.2024

On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big tran...

Ep 112 | Certification vs. Qualification | Why There's a Big Difference 06.12.2024

In this episode of The Iron & Infrastructure Podcast, I dive into the often-overlooked distinction between being certified and being truly qualified. Just because you've got a piece of paper doesn't mean you're ready to lead, teach, or execute. I break down the value of real-world experience, the importance of proof over theory, and why we should all be cautious about taking advice from those who...

Ep 111 | Unbreakable | Lessons from the Weight Room and Life with Mike Lucia 02.12.2024

In this episode of the Iron & Infrastructure Podcast, I talk with Mike Lucia about his journey from personal struggles to building an unbreakable mindset. From life-changing moments in hardcore powerlifting gyms to overcoming the challenges of prison, Mike shares how these experiences shaped his approach to success in life, business, and relationships. We explore the discipline forged under the ba...

Ep 110 | From Adversity to Opportunity | The Story Behind My Journey 29.11.2024

Have you ever looked back at a defining moment and realized it shaped everything you've become? In this episode, I reflect on the challenges of my youth, the lessons that molded me, and the transformative experiences that led me to where I am today. I share the story of going from a troubled teenager, lost and unsure of my path, to owning the company I once only dreamed of working for. This journe...

Ep 109 | Relentless Pursuit | Becoming Your Best Self with Coach Beckyn 25.11.2024

In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-improvement, why there's no "final destination," and...

Ep 108 | Mirror vs. Window | Taking Ownership of Your Life 22.11.2024

In this episode, I share some hard lessons I've learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I've seen firsthand how easy it is to point blame at outside circumstances instead of owning what's on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset,...

Ep 107 | Embracing Hardship | The Road to Fulfillment and Growth with Nate Saxton 18.11.2024

In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life. Nate and I share stories about our own struggles, from dealing with fear and self-doubt to...

Ep 106 | Embrace the Hard | The Journey to Unbreakable Resilience 15.11.2024

In this episode of The Iron & Infrastructure Podcast, I dig into why true growth demands facing tough moments and embracing the hard path. I'll share insights on pushing through doubt, resisting the urge to quit, and seeing challenges as the foundation of an epic story. Tune in to explore why what's truly worth it is never easy—and why embracing difficulty is the key to lasting success. Key Topics...

Ep 105 | Beyond Belts and Business | Embracing the Journey with Bryn from Ohio Academy of Jiu-Jitsu 11.11.2024

In this episode, I sit down with Bryn Wilson from the Ohio Academy of Jiu-Jitsu to dive into her incredible journey of growth and transformation through martial arts. Bryn shares what brought her to Jiu-Jitsu, the challenges she faced as she advanced through each belt, and how those lessons taught her resilience, patience, and self-belief. Now, as an instructor, Bryn is helping others find their s...

Ep 104 | Two Words That Changed My Life | 'My Fault' 08.11.2024

In today's episode, I'm diving into one of the toughest but most powerful lessons I've learned on my journey: taking full accountability. Too often, we blame our circumstances or our past, but the truth is – where we're at in life is up to us. Saying "My fault" allows us to own every part of our lives, the good and the bad, and take control of what happens next.  Whether you're working to break fr...

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