The insuleoin Podcast - Redefining Diabetes

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Debunking carb myths. Living consciously in terms of the food you eat. The Pizza Effect. To hear the full episode check out ep...

In this week's episode, Eoin and Graham chat about why we get annoyed? One of Eoin's clients who is training for a half marathon had a tough week of bloods which he wasn't expecting. This was the first time he had faced this problem during one of his runs and in this episode, Eoin explains how they analysed reasons for this hiccup and how he can avoid it happening in the future. Self reflection, p...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Insulin sensitivity. Can you build muscle with T1D? How exercise helps you sleep. To hear the full episode check out episode #...

Part 2 of Eoin's chatv with Sam Stocking, all about her Diabetic Alert Dog, Korey (@korey_the_kanine).   Sam is from Illinois in the USA and was diagnosed with Type 1 Diabetes at the age of 4. Admittedly Sam has found her Diabetes trickier to manage around certain times in her life, and after a few unsettling incidents with low blood sugars, she decided to get a Diabetic alert dog in 2019, na...

In this week’s episode Eoin spoke with Sam Stocking, all about her Diabetic Alert Dog, Korey (@korey_the_kanine).   Sam is from Illinois in the USA and was diagnosed with Type 1 Diabetes at the age of 4. Admittedly Sam has found her Diabetes trickier to manage around certain times in her life, and after a few unsettling incidents with low blood sugars, she decided to get a Diabetic alert dog...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Having a diabetic sibling. 90s Vs Today. Eoin and Jillian's first time meeting. To hear the full episode check out episode #8:...

In today’s episode Eoin and Graham answer questions submitted by their Diabetic listeners. Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share their stories or ask some questions regarding their Diabetes management”. Some of the Q&As from today include: -Managing cafeteria foods -Avoidin...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Becoming part of the T1D community. Giving Eoin meaning. Making new friends. To hear the full episode check out episode #7: Tu...

In today’s episode Eoin and Graham go through more ways we can benefit our Diabetes management. Following on from the 42 confirmed factors that influence our blood sugar, Eoin looks deeper into how the decisions around these factors are what really make the difference. “Control the controllables”. ‘Good’ and ‘bad’ blood sugar is completely subjective, and understanding what it is you want from you...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Accepting there will be lows. Navigating out of a slump. Injecting in public. To hear the full episode check out episode #6: W...

Part 2 of Eoin's chat with Lauren Bongiorno (@lauren_bongiorno). Lauren is from the USA and is the founder and CEO of Risely Health (www.riselyhealth.com), and The Diabetic Health Journal (www.riselyhealth.com/diabetic-health-journal). She is challenging the world of Diabetes management through her company’s innovative health coaching programs and online educational classes. Lauren has lived with...

In this week’s episode Eoin chats with Lauren Bongiorno (@lauren_bongiorno). Lauren is from the USA and is the founder and CEO of Risely Health (www.riselyhealth.com), and The Diabetic Health Journal (www.riselyhealth.com/diabetic-health-journal). She is challenging the world of Diabetes management through her company’s innovative health coaching programs and online educational classes. Lauren has...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Does sugar cause T1D? Are there symptoms? Is exercise dangerous? To hear the full episode check out episode #4: Diabetic Myths...

Today marks a full century of episodes for The insuleoin Podcast! A huge and special thank you to YOU for listening and showing up each week. The 100 episodes wouldn’t have been possible without your consistent commitment - and your ears. Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share t...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Seeing your bloods as a graph. How diabetes consumes your mind on a 'boring day'. Carb counting. To hear the full episode chec...

In today’s episode Eoin and Graham answer questions submitted by their Diabetic listeners. Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share their stories or ask some questions regarding their Diabetes management”. Some of the Q&As from today include: -Insulin to carb ratios with Covid...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Getting a call from the doctor. Going into clinic Brothers coming in to visit. To hear the full episode check out episode #2:...

Part 2 of Eoin's chat with Dermot Ryall. Dermot is from Ireland and has been living with Type 1 Diabetes for over 27 years. He is a dairy farmer and an AI Technician, and speaks of how “carrying calves across a farm, weighing 40kg can lead to blood sugars dropping like a tonne of bricks”. Throughout his years of experience, Dermot has to offer an array of tips, advice and ‘dos and don’ts’ with the...

In this week’s episode Eoin chats with Dermot Ryall. Dermot is from Ireland and has been living with Type 1 Diabetes for over 27 years. He is a dairy farmer and an AI Technician, and speaks of how “carrying calves across a farm, weighing 40kg can lead to blood sugars dropping like a tonne of bricks”. Throughout his years of experience, Dermot has to offer an array of tips, advice and ‘dos and don’...

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Lock and Key analogy. Describing the feeling of a high. Describing the feeling of a low. To hear the full episode check out ep...

This week, 10 years ago, Eoin was diagnosed with Type 1 Diabetes and in today’s episode he reflects on the last 10 years of his life living with the condition. Admittedly, Eoin was quite nervous about this one as he feels “it’s a big one, he has so much to say, and so much to share”, but wanted to see where the episode took him naturally. Eoin and Graham look back at some stand out moments, some m...

In today’s episode Eoin goes through the experience he had while recently running his first marathon. Once the lockdowns started in Ireland due to Covid-19, and the gyms closed, Eoin got very involved in longer distance running. The more he ran, the more he enjoyed it, and always said one of his “goals is to complete a marathon this year”. Eoin takes us through how he “didn’t prepare for it on the...

In today’s episode Eoin and Graham go through some tips and strategies on how you can navigate your blood sugars around the holiday period. The holiday season can be a tricky time for blood sugars with the change in routine, later nights, different foods, more chocolate and definitely more alcohol. Some tips that Eoin and Graham cover this week: “Planned Snacking”. Eating your vegetables, and eati...

Part 2 of Eoin's chat with Jermaine Hargrove (@gumshethemovie). Jermaine is the founder and CEO of Small Town Animation Studios ( smalltownanimationstudios.com ) and The Animation TV Network ( animationtv.tv ). At the age of 32, Jermaine was diagnosed with Type 1 Diabetes and spent 5 consecutive days in ICU following a blood sugar reading of 1,100mg/dL (61mmol/L)! Jermaine takes us through his ini...

In today’s episode Eoin is joined by Jermaine Hargrove (@gumshethemovie). Jermaine is the founder and CEO of Small Town Animation Studios ( smalltownanimationstudios.com ) and The Animation TV Network ( animationtv.tv ). At the age of 32, Jermaine was diagnosed with Type 1 Diabetes and spent 5 consecutive days in ICU following a blood sugar reading of 1,100mg/dL (61mmol/L)! Jermaine takes us throu...