The Inner Child Podcast

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different person and have no idea who you really are? In this episode, we're going to talk about navigating the challenge of that "messy, middle part" and what you can do to completely...

Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's just so confusing to figure out! So in this episode, we'll talk about the difference between healthy and toxic sparks, and what to do if you want to become more secure in love....

Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a successful lawyer who has been a serial monogamist for years, had a divorce under her belt, and had a history of codependent relationships. Curious to know how she did it? Listen in as she talks ab...

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly)  work in a relationship together?    I've avoided talking about this for a long time, because I realized that a lot of people aren't going to like my answer. But in today's episode, I'm ripping the band-aid off and  giving you my full, honest, unfiltered opinion on the reality of this pairing based on...

Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get worse at certain times of your life?  Listen closely as I share the Inner Child roots of where this anxious thinking comes from, my own personal story of overcoming it, and a Call-To-A...

Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable conversation about the real and imperfect challenges of being a single parent, breaking generational patterns, and kicking butt at being a human! ** Wanna learn the #1 that High-Achievers can attract mo...

Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attention, this cycle ends now. In this episode, I talk about why it’s not really about the time... But rather your lack of good boundary skills and underlying issue of devaluing the most important pers...

What does it mean when we feel extremely triggered by somebody? "People are mirrors for us" - Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and people in our life are extensions of you and reflect something about you, but not always the way you think they do. In this episode, I talk about the two definitions of this concept and how...

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod . Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode! ** Why Do Some Women Easily Att...

Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like candy to you! I will share the unique 3 privileges that open up to you after elevating into Secure Attachment style (after a lifetim...

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions! ** Re...

Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman ( @scarrednotscared ), who is also a life coach and influencer advocating for the importance of setting boundaries...

There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it. ** Last chance to binge-watch the 3-Day Valentine&a...

Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt. *** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** G...

I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too. *** Join my FREE 3-Day Valentine's Bootcamp fr...

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein ( @carolineofenstein ), who is a Certified Personal Trainer and Inte...

Do you have a hard time making decisions and trusting your choices?  Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.  ** You're invited! Request to join our FREE community on Facebook for bonus content** https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights:...

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients. ** You're invited! Request to join our FREE community on Facebook for bonus content** https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights:   The power of "Yes, A...

Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child!  Even your relationship with money has everything with your childhood! In this fascinating episode, I talk to my former client, Nadine Zumot ( @saveamillioncents ), a Certified Money Coach and founder of Save A Million Cents. We...

The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you staying at home with a quiet and simple celebration? Whether you love the holidays, or you absolutely despise them, I'm giving you 3 tips to have the best holiday ever for you AND your inner child! ** Get the FREE 2021 Podcast Journal Guide...

Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships. ** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.co...

Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner child and financial situation, feel confident...

Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it! Episode Highlights: 2 possible reasons why you are feeling this way, and what to do a...

When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right". Today I talk about why this pattern is happening and how important Inner Child HEALING is to attracting an aligned partner for life.  Plus... a HUGE relationship update in my own life! Are you a High-Achieving professional who wa...

Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned! Are you a High-Achieving professional who wants to break the cycle of toxic rela...