The Inner Child Podcast

Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime? This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't told you before. Are you a High-Ac...

Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. * Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE w...

Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally lose yourself and become anxious when you're in a relationship, listen up to today's episode. I talk about why this isn&a...

Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down with Drex Lee , the self-made serial entrepreneur and filmmaker with over 2.7 million TikTok followers .  Drex talks about his journey growing up in a dangerous neighborhood, his Asian-American story growing up with immigrant parents, feeling like an academic failure, and how he was...

When things fall apart, it's normal to spiral and feel out of control.  If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inner child, and align and surrender with your empowered inner child by doing LESS, and not more! Are you a High Achiever or e...

If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a highly publicized narcissistic marriage with her ex-husband, the infamous Wall Street Wolf, Jordan Belfort. We talk more about...

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-t...

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body?  What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it. Episode Highlights: A lot of kids who have experienced trauma while...

Do you ever feel embarrassed, awkward or uncomfortable receiving compliments?  To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated. Ready to transform? Join my a...

Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval?  And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself! * Why Do Some Women Easily Attrac...

Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify wi...

Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities. **Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Chil...

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change,  and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram...

Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life! Episode Highlights: How I overcame and faced my own fear of ending up alone without kids! Timelines are not real- Forgetting about mile...

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end...

In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well.  It's never too late to become more assertive, even if you grew up believing that you weren't allowed to! Episode Highlights: How to get over the fear of your voice shaking, saying it wrong, or not being heard The first principle of my method...

Are you uncomfortable with yucky big feelings like rejection, embarrassment, sadness?  In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body! Episode Highlights: Why parents who are uncomfortable with their own feelings end up dismissing their children's emotions too Understanding why the P...

Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal your inner child underneath! Episode Highlights: What perfectionism really is and why it's important to just be your...

Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's possible to change! * Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to c...

Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues?   You're not alone, this feeling can prevent you from acknowledging what really happened to you! In today's episode I explain what's actually happening unconsciously, and a step-by-step Inner Child exercise to help you RELEASE guilt and responsibility. Episode Hig...

We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth. * Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for...

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself. Work With Gloria : A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are rea...

Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues? * You're invited! Request to join our FREE community on Facebook for bonus content** https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights How I felt crushed when my BIGGEST lifelong dream as a musician got cancelled, and why I chose to turn it around! Try my 3 creative (...

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free! NEXT STEPS: Work With Gloria : A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world...

Do you have "daddy issues"?  In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships. Episode Highlights: Find out if you have daddy issues through the 3 capital A's of father wounds Learn about the different types of toxic father relationships and its consequences Learn about why we keep choosing the s...