The Immerse Podcast

Join the lads sat around Dan's Christmas Tree to reflect on a transformational year for Immerse the podcast and the sauna brand. Merry Christmas and a happy new year to everyone who's tuned in, subscribed & connected with us this year. big love! 2026 we are ready.

This one needs no introduction. Lucy Bronze, the GOAT for her 2nd appearance on the immerse podcast. Don't miss.

Puresport, one of the fastest growing sports brands growing in the UK right now. Dan Temm is the passionate CEO looking to build the next giant brand that will rub shoulders with the likes of Nike & more. Don't Miss.

In this powerful episode we speak with up and coming film maker, Lee Barnes. He's recently made a ground-breaking, feature length film around the story of the men's suicide prevention charity, Andy's man club. Don't miss.

From the highs of super league glory to the quiet peace of fatherhood. Leon opens up about going sober, finding himself again and what it truly means to be a man. Don't miss.

Lock in, Don't miss.

Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed. Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and mission from the big man. Tom talks, Don't miss.

A sit down with a true gent, John Keyes. From working over 10 years at Arsenal FC in the community working with gang culture to becoming 'personal development officer' for schools in the north. John has a story to tell. Don't miss.

2nd time round for the man, Rammers cousin, Online business coach, entrepreneur and all round top gent, Matt Hall. Back and better. Don't Miss. www.immersesaunas.co.uk@immersethebrand

On this episode of The Immerse Podcast , we are joined by former Leeds Rhinos captain Stevie Ward, now known as The Freedom Coach . A two-time Super League champion, Stevie's journey from elite athlete to mental performance coach is nothing short of inspiring. After retiring due to concussion-related challenges, he’s dedicated his life to bridging the gap between struggle and high performance, hel...

A real & raw chat with emerging superleague, NRL & Hull FC star, Will Pryce. Don't Miss. @Immersethebrand www.immerserecovery.co.uk

3 reasons why Health culture is changing in the UK with Al & Rammer. Get one of our Saunas - www.immerserecovery.co.uk follow us @Immersethebrand

An honest & vulnerable discussion on Al's turbulent journey with alcohol & Dan's more healthy relationship with it. This one is raw, Don't miss. IG - @immersethebrand www.immerserecovery.co.uk

In this episode, we sit down with Dan Keane, fitness coach, entrepreneur, elite Hyrox athlete, and sub-3-hour marathon runner to unpack what it really takes to win in both the gym and the game of life. From early struggles and mindset shifts to building a values-driven business, this is a raw and practical conversation for anyone chasing growth in fitness, business, and beyond.

In this episode, we sit down with Holly Puddephatt, founder of Eletha studios, coach, mum, and creator of a thriving reformer Pilates community. Holly opens up about the trauma of childbirth and her journey through postpartum recovery, including her experience with prolapse. With honesty and strength, she’s breaking the stigma and empowering women to reconnect with their bodies through Pilates. We...

More than just a Super League rugby star, Kruise is a deep thinker and courageous human being, unafraid to question the norm and walk his own path. His life experiences have allowed him to share a powerful story with the main mission of helping people at the core, From stepping away from alcohol to exploring faith and learning to surrender fully to the present moment, his journey goes far beyond t...

"How Modern Diets are Failing us (& what WE can do about it).." In this episode, we sit down with James Collier, co-founder and Head of Nutrition at Huel and author of Well Fed , to explore how modern diets are letting us down and what we can do to take back control of our health. With decades of experience in clinical and performance nutrition, James shares the truth behind processed food, th...

In this powerful episode, we reflect on the last six months of building Immerse the highs, the hurdles, and the hidden lessons along the way. Dan opens up like never before, sharing the raw truth about his divorce, hitting rock bottom, and the journey back to strength and clarity. This is a deeply honest, human conversation about growth, resilience, and what it really takes to rebuild in business...

Former England rugby player Grace Ramsden opens up about her journey from elite sport to full-time content creation. She shares how TikTok transformed her career, the highs and lows of life in the public eye, and what’s next after her recent breakup. A raw and inspiring conversation you won’t want to miss!

This weeks episode the lads took to the heat (in an Immerse sauna of course) with a breathwork specialist and coach, Louise Mortimer. Take a breath and listen in, Don't Miss.

In this episode of The Immerse Podcast, we sit down with Ollie Marchon fitness entrepreneur, former professional rugby player, elite coach, and founder of Marchon, one of the UK’s leading functional fitness brands. Ollie shares his journey from pro sport to entrepreneurship, the mindset shifts that helped him build a thriving fitness community, and his insights on training for longevity. We also d...

Exclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK. Don't Miss.

In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on set...

In this episode, we sit down with Marc Dean, who made the bold decision to trade in his electrician’s tools for a life dedicated to fitness, coaching, and competing in the fast-growing world of Hyrox. As a father, Marc shares how balancing family life with his athletic ambitions has shaped his journey, giving him an even deeper drive to pursue his passion and set an example for his children. We di...

In this enlightening episode of the Immerse Podcast , we explore the rich history, deep-rooted culture, and incredible benefits of the Finnish sauna. Joining us is Dr. Lassi Liikkanen, a renowned expert in Finnish sauna design, who shares his profound knowledge of this iconic Finnish tradition. As a brand involved in manufacturing Finnish saunas, we are passionate about bringing authentic sauna ex...