The Ideal Day Podcast with Adam Parker

In today's show we go big on detox! Detox has been a huge part of my journey and I would not be the man I am today without it.  In this show, I walk you through the detox protocols that can give you a big bang for your buck, and can make you feel like a champion! For more on Detoxification, check out my Detox FB Group,  The Detox Blueprint   Elizabeth Wells | Is Your Liver Health The Secret To Gre...

Is being plant-based all it's cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we 'doing our bit' but eating less meat and more plants? Today's show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con'.  Jayne Buxton is the author of the Great Plant Based Con, why eating a plant only diet won't...

Would you like more Energy? In today's show we teach you just that with our conversation with Simon Alexander Ong. Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself.  His insights have seen him featured in HuffPost, Forbes, V...

In today's show we talk with Kris Gethin on all things longevity, bodybuilding and energy. Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies.  As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com,...

In today's show we take a deep dive into Manifestation with Alpa Pandya. Alpa is a certified PGI consultant, Award Winning Mentor of the Brainz 500 Global Award, and Former Radio Presenter for BBC National and Local Radio. Alpa has worked very closely with the world-renowned Bob Proctor and Sandy Gallagher as a consultant within the Proctor Gallagher Institute and she believes that everything begi...

Have you heard of the Law of Attraction? Is it woo woo or does it actually work? In today's show we have an amazing guest and story.  Scott Edwards has worked and studied with some of the most important names in the personal development industry over the past 15 years. His Journey began at age 13 after watching the movie, The Secret and discovering the power of setting goals, working with universa...

What is Energy? The universe is energy. We are energy. And we have the capability to shift that energy to allow for more joy, more happiness, more flow in our daily lives. In today's show we take a deep dive into Vibration and how to raise yours to get what you want in life.    Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? How To Get What You Want. The Powe...

Sherry Stirling Fernandez has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential.  In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success. Sherry has taught these same principles to hundreds of...

Today we have a masterclass on Enzyme Detoxification with Daniel Li Ox aka Zuman Rev. Daniel Li Ox (Zuman Rev) is a former Zen Monk, Chinese Medicine doctor and Medical QiGong Master. He has been teaching and supervising at a healing and detox centre for 12 years.  In 2015 he was introduced to the Chinese methods of detox with super-enzymes and decided to bring this revolutionary healing and detox...

For every person, happiness looks different. No matter how you define true happiness, a happier, more contented existence is always attainable. We can all get there by making a few adjustments to your daily routines. It is not about being happy all the time, but everyone can try and learn to be in flow and feel happier than they do other emotions. In today's show we look at actions you can do toda...

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A "Coach to the coaches," Abel has been a leading voice in the world of Health for more than a decade.  Abel is host of the award-winning Fat-Burning Man Show, which has ranked as Apple's #1 Health Podcast in 8 countries. With over 50 million downloads and 2000+ 5-star reviews since its launch in 2012.   Also a record...

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness. Victor continues to study many other successful traditions of the past and present. You'll hear him speaking about electric medicine, herbs, Ayurvedic practices, shamanis...

Self-discipline. Let's be honest. For most of us, it's a work in progress wrapped in good intentions, procrastination, and feelings of the push and pull to stay on track. Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day with its failures and small wins, is progress, and that's what self-discipline is all about. In today's show Adam walks through his...

When was the last time you were triggered? I'm guessing within the last 24 hours right? Being triggered is such a common part of the world we live in. The secret is being able to deal with your triggers effortlessly. In today's show we have Susan Campbell on the show to give us a 'Trigger To Tranquil' Masterclass. Psychologist Susan Campbell has worked as a corporate trainer and relationship coach...

This one supplement for your medicine cabinet you've never heard of but you definitely need to have! In today's show we speak with Amandha Vollmer on the multiple benefits of DMSO. Amandha Dawn Vollmer holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Most of her life, Amandha has...

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of repetitive behaviour.  In today's show we take a deep dive into implementing habits that will supercharge your year ahead.    How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life How To Create Your Ideal Morning Routine Mast...

Adam Marafioti is the owner of LifeBlud, a bioenergetic focused supplement company, self-taught health researcher, and lifelong devotee to holistic, alternative, and natural health. DOWNLOAD THE IDEAL DAY READING LIST   Mark Sloan | Part 2: The Power Methylene Blue And The Incredible Benefits It Can Give You Ray Peat Website Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Am...

In today's show Adam has a fireside chat with Health and Performance Coach  Angela Foster to discuss all things health, biohacking and spirituality.  Great conversation had between them both, not one to miss.  DOWNLOAD THE IDEAL DAY READING LIST   Ask And It Is Given , Esther & Jerry Hicks Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass   Conn...

Today Adam reflects back on a great year and walks through his top 6 reflections from the year. What are your main reflections?    DOWNLOAD THE IDEAL DAY READING LIST   Clips from the today's show are found in the bellow episodes  Peter Sage | How To Build A Winning Mindset For Success And Fulfilment Joseph Rodrigues | How To Unlock The Power Of The Subconscious Mind For Success, Happiness And Ric...

DOWNLOAD THE IDEAL DAY READING LIST   We have an action packed episode for you this week. In today's episodes we talk with world class speaker Eric Edmeades on how to level up our communication game. Widely recognised as one of the most powerful, engaging and entertaining speakers in the world today, Eric Edmeades has shared the stage with leading experts like Sir Richard Branson, Jack Canfield, J...

DOWNLOAD THE IDEAL DAY READING LIST   Corey has helped stars across entertainment, music and sports achieve their professional needs and ambitious physique for over a decade. As the lead trainer on many box-office superhero films, including Creed, Black Panther, Marvel films, and Star Wars films.  Corey used the difficulties in his life as the catalyst for progression and recognized his power was...

DOWNLOAD THE IDEAL DAY READING LIST All human beings have emotional hot buttons. Something happens. A person says something to us. We read an email, we see a post and all of a sudden, it's like we're grabbed by intense emotional reaction.  We were feeling fine a moment earlier, but then certain kinds of events happen and, in a millisecond, we're upset, thrown off balance, and irrational.  Triggers...

We all have moments of uncertainty in our life, even in our day to day. IN today's show we talk with Sam Conniff on how we can deal with uncertainty and push through to get things done. Sam is most recently the Creator of Uncertainty Experts, a unique hybrid of online learning, interactive documentary and psychological intervention.  He is the author of the international best-seller and "modern li...

Amy and Jeff are the Co-Founders of Hunter & Gather. The innovative brand that is simplifying optimal healthy living for all, through their range of real food products and supplements. With a promise that everything they do will always be free from refined sugar, grains and inflammatory oils.    Their ethos is that a thriving planet, made up of thriving people, soil and animals starts with taking...

Your mind is very powerful. Yet, if you're like most people, you probably spend very little time reflecting on the way you think. After all, who thinks about thinking? Your thoughts guide your life and shape your destiny. What you THINK and FEEL controls your ACTIONS. You can create anything you want IF you are able to understand how your mind works. In today's show we take a deep dive into the wo...