The Ideal Day Podcast with Adam Parker

  Teemu Arina is a technology expert, biohacker, co-author of the Biohacker's Handbook and curator of the Biohacker Summit.   Teemu has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work f...

Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast. After doctors and the healthcare system let him down in severe and avoidable ways, he took his health into his own hands and had amazing results.   He's done a ton of research on Omega 6 fatty acids otherwise known as seed oils otherwise known as vegetable oils previously known as an industrial waste product bef...

Build Back From Burnout. Apply Now.   Today's show is an interview Adam recently did as a guest on Mike's Search For Meaning Podcast.   Accountant turned Life Coach Mike Trugman explores life's biggest questions: Why are we here? How can we live fulfilled, joyful lives individually, in our communities, and as a collective planet? Join Mike on his lifelong journey and quest to master what it means...

In today's episode I go in depth on my story. How is all started for me and the Ideal Day Podcast. This is a personal one for me and glad I'm able to share it with all you guys.   Build Back From Burnout. Apply Now.   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday   Build Back From Burnout. Apply Now.  

In today's episode I had the pleasure of talking with Morley Robbins.   Morley Robbins is the creator and founder of  The Root Cause Protocol  and the  Magnesium Advocacy Group . Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and func...

Elite athletes use it. The super-rich use it. And peak performers in all fields now use it. That power is called visualization.   The daily practice of visualizing your wants and goals as already complete can rapidly accelerate your achievement of those ambitions.   Visualization techniques have been used by successful people to visualize their desired outcomes for a long time. In today's show we...

In today's episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today.   She is convinced that the secret to great health lies in looking t...

Enquire now for 1:1 Coaching with Adam   Sport scientist and ex athlete (French swimming champion) Thomas Olivier innovative science-based coaching methods and his book Cracking Your Health Code have been aiding hundreds of people to achieve their optimum health and performance.   Thomas is a registered nutrigenomics practitioner and was the first in the UK to offer fitness and nutrition plans bas...

In today's show we talk about water. Water is often overshadowed when we think about what we need for best health. What is Structured water vs normal water? In today's show we have a masterclass on water and how you can structure it via the Analemma Wand.   The Aǹalemma Wand creates harmony; it creates equilibrium in our bodies and our minds, and one of the key areas where this harmonization occur...

In today's show we talk about breaking out of our convention norms that society has placed upon us, as well as a deep dive into Dopamine. What is it? Why you need as much of it as possible and how to get it.   Michael John is an entrepreneur and student of life, observing Nature and how energy flows to understand consciousness, health and wealth.   Controlling Your Dopamine For Motivation, Focus &...

Emotions are a vital part of our everyday lives. Whether you're having a good laugh over a WhatsApp group message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being.   In today's show we look at how people deal with their emotions that might not best serve them, and we look at two methods of processing emotion that c...

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.   Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanis...

Enquire now for 1:1 Coaching with Adam   Dr. Al Danenberg or "Dr. Al" as he's known by his friends, patients and community, consults with patients all over the world regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system.   After a terminal cancer diagnosis, Dr. Al developed a plan that evolved into his  Unconventional Cancer Proto...

Enquire now for 1:1 Coaching with Adam   In today's show we take a deep dive into the surprising health impacts of 10 everyday items you need to know about. These are items that you use everyday and are an integrated part of how we live. What you may not be aware of is how these items can be impacting your daily energy levels and your long-term health.   The good news is we have solutions for all...

Enquire now for 1:1 Coaching with Adam   Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today's show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you've been told about Red Meat in the MSM.   Brian Sanders is...

Enquire now for 1:1 Coaching with Adam   Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19?   The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's populati...

Enquire now for 1:1 Coaching with Adam   Who wants Peak Performance in whatever they need to get done? Not burning out, not getting tired, not having to reach for another coffee or snack every couple of hours.   In today's show we chat with Peak performance coach Aurimas Juodka on simple strategies to up our performance game.   Today we have a human optimisation expert on the show. Aurimas Juodka...

Enquire now for 1:1 Coaching with Adam   Today we have a hormone optimisation expert on the show. Lucas Auon of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone.   Lucas's focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and tra...

Enquire now for 1:1 Coaching with Adam   Do you know how to have a conversation? I don't just mean any old boring conversation, I mean do you know how to have memorable, valuable, and refreshing conversation?   In today's show, we look at quick fire tips on how to have great conversations that can lead to great connections and opportunities.   Enquire now for 1:1 Coaching with Adam   Thank you so...

Enquire now for 1:1 Coaching with Adam   Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine.   He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of...

Today is a special show for me. I have thought long and hard about condensing and distilling down the biggest factors in modern society that cause all the sickness and mental health issues we face today. Half of the areas I'll talk about are not mentioned across social media as being an issue at all.   All of the items I discuss in today's show should be avoided at all costs! The good news, if you...

Enquire now for 1:1 Coaching with Adam     In today's show, Dr Natasha returns to the show to continue Part 2 of our recent conversation. In this episode we go into further detail on the GAPs Diet and more specifically into the world of microbes! I was blown away by what Dr Natasha discussed! Tune in and listen.   Dr Natasha is the best-selling author and creator of the Gut And Psychology Syndrome...

Enquire now for 1:1 Coaching with Adam     In today's show, Dr Natasha returns to the show gives an open and honest account of what she believes is happening right now with current world events. Dr Natasha has an alternative viewpoint to the mainstream narrative and is good to hear alternative perspectives.   Please let me know your opinion on today's conversation. Hearing as many views and perspe...

Enquire now for 1:1 Coaching with Adam     Victor Cozzetto is a 'Wise Traditions' Nutritionist and holistic health practitioner.   Victor has studied the successful traditions of the past and validated them with the most cutting-edge science of our time, including advances in gastronomic science, quantum biology and functional medicine.   Victor is the owner and founder of the health platform Vita...

Enquire now for 1:1 Coaching with Adam     Your mental health influences how you think, feel and behave in daily life. It also affects your ability to cope with stress, overcome challenges and recover from life's setbacks and hardships.   In today's show we walk through 11 strategies on how to have amazing mental health, feeling contentment and a zest for life!     How To Safeguard Your Mental Hea...