Casey Shipp

The Hotbody Podcast

Health EN ↓ 751 episodes

If you’ve been handling it all but still… ✨ The weight won’t budge ✨ You feel puffy, tired, and behind on everything ✨ You’re showing up for everyone else but running on fumes yourself …this is where we fix it — without adding more to your plate. I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field. This is not another “eat less, work out more” show. This is about: 💃 Losing weight without starving or obsessing...

Author

Casey Shipp

Episodes

Ep. #490: I almost gave my kid an eating disorder 21.01.2024 17:33

Check our new offers: https://caseyshipp.com/podcast-offers/ or follow me @caseyshipp and let's connect! Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess...

Ep. #489: How to Manifest your Best Body and Business 18.01.2024 28:11

Ready to get rich and hot AF? Grab my free training: caseyshipp.com/register or follow me @caseyshipp and let's connect! Click there to APPLY to Millionaire Matrix Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp —...

Ep. #488: Eating starch in the morning and How to eat for weight loss 17.01.2024 14:50

https://caseyshipp.com/shop/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins |...

Ep. #487: Working out and eating while on Ozempic and Semaglutide 14.01.2024 3:23

Reverse aging, building muscle and not gaining the weight back! Grab my 14-minute training on How to Lose Weight by Healing Hormones: CLICK HERE. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations,...

Ep. #486: Permission to be a Rebel with Weight Loss and Success 13.01.2024 14:16

I'm aware that deep within your soul and heart, something doesn't feel right. You sense that something is off. 🤷‍♀️ So, tune in to discover why you're experiencing these feelings and what steps you should take. caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receiv...

Ep. #485: Semi-Healthy Grocery Haul 09.01.2024 9:13

#groceryhaul Get the grocery store visit and fast food guide on caseyshipp.com/shop Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Mo...

Ep. #484: What I Ate at the Movie Theatre 🎬 06.01.2024 3:09

Give this a listen to find out what 🔥 girls enjoy eating at the movie theatre. Connect with me: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess,...

Ep. #483: Eat more fruit and lose weight 05.01.2024 3:54

Weight loss doesn’t have to be hard, but the reason why so many women struggle is that they think they have to be perfect—either all or nothing. Connect with me: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Ship...

Ep. #482: Plant Medicine and Psychedelics for depression, Anxiety and Trauma with Medicine Man Richard Barrett 05.01.2024 1:15:47

Get ready for: Ayahuasca adventures: Dive into our journeys and learn how these powerful plants can heal depression, anxiety, and trauma. Beyond aya: Bufo, kambo, and how they can unlock the inner self. Real talk, real results: Richard shares his experiences and wisdom from years of guiding others on their own healing paths. Connect with Richard Barret: @brownrobot Connect with me: @caseyshipp...

Ep. #481: Removing The Pressure in Goal Setting 03.01.2024 18:01

Ready to end the weight loss struggle? START HERE: https://www.hotmomzlifestyle.com/getstarted Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fi...

Ep. #480: Squishy fat is a great sign 02.01.2024 3:52

Pay attention to your fat. If it's getting squishy.. that's a GREAT sign! ✨ Give this a listen to find out if you're burning that fat or nahhh 😉 Caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted b...

Ep. #479: How to find Joy in the worst time of the year (Christmas) 30.12.2023 24:55

Christmas is NOT the most wonderful time of the year. Scientifically proven… However, it doesn’t mean we can’t find happiness and joy. Give this a listen to find out how to put an end to holiday stress and weight gain. Caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a comm...

Ep. #478: Thanksgiving treats and permission to be alone and take breaks 28.12.2023 7:49

To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra co...

Ep. #477: Cycle Breaking and Repetition of the WORK required to Be Successful, Happy, and Healthy AF 27.12.2023 14:54

To all those "I've done the work, I just need..." this episode is for you. To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post...

Ep. #476: Supernatural success and finding your people 26.12.2023 23:26

This is a very intimate and awakening episode, and I filmed it the night of Christmas. Excited to hear about your breakthroughs with this one. Enjoy! To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get...

Ep. #475: How eating less made me fat and have cellulite 22.12.2023 37:05

GRAB MY FREE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of t...

Ep. #474: The reason why you’re always hungry, no matter how much you eat 21.12.2023 10:13

https://www.caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client...

Ep. #473: Debunking Social Media Myths for Today's Youth in a Changing Times 19.12.2023 9:36

Times are changing, and so is the way we communicate. Rather than blaming social media itself, let's explore how it mirrors the evolution of our society. Discover the untapped potential and opportunities for growth that lie within the digital realm. It's time to shift the narrative, embrace change, and guide the younger generation towards a positive and empowered online experience. https...

Ep. #472: Dissolving Body Dysmorphia 13.12.2023 33:18

Grab the FREE HORMONE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Fo...

Ep. #471: My Current Regimen (Workouts, What I Eat, Routines, etc.) 12.12.2023 24:33

>> Click here to grab my NEW HORMONE training. <<< Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder...

Ep. #470: How to get results and keep results even on Semaglutide 10.12.2023 28:40

Ep. #469: Weather and How It Affects Our Emotional Body 28.11.2023 9:42

Explore the profound connection between weather and our emotional well-being in this episode. Discover how shifts in weather patterns impact our moods, mental health, and emotional state. Gain a deeper understanding of weather-related trauma and learn strategies to navigate its effects on our emotional bodies. Join the conversation, and let's vibe together. caseyshipp.com/register Buzzsprout...

Ep. #468: Thankful or Spiritual Bypassing? 24.11.2023 37:35

This Thanksgiving season, let's talk real talk. Ever felt that inner tug of war - "Should I be thankful?" when you're knee-deep in life's chaos? We're unpacking it all in this episode, because your feelings matter. Join the conversation, and let's vibe together. caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: T...

Ep. #467: I'm removing the Hotmomz FREE group [+ Important Announcement ] 23.11.2023 6:55

Get in The BBB Membership: https://caseyshipp.com/badbmembership/ View Hotmomz Offers: https://caseyshipp.com/shop Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Pri...

Ep. #466: Clearing this ONE THING brought back my motivation and creativity ✨ 22.11.2023 8:53

Do feel certain pain or tension in your body? 𝗜'𝗺 𝗮 𝗵𝘂𝗴𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗳𝗼𝗿 𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗻 𝗮𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹... Because our physical appearance is only as good as our emotional, mental, and internal healing. And over the years, our body has gone through so much that it's been storing trauma and unprocessed emotions, and these manifest in physical ways like weight gain,...