The Healthy Skin Show

Did you know that topical steroids can cause thinning of the skin, especially if they are used incorrectly on areas that are already thin to begin with? My guest today, Hadar Lev-Tov, MD, MAS, is an Assistant Professor, and the Director of the Wound Healing Fellowship Program at the University of Miami, Dr. Phillip Frost Department of Dermatology and Cutaneous Surgery, the Miller School of Medicin...

Do you struggle with chronic itchy skin and hives caused by histamine overload? Immunoglobulin might be a game-changer! My guest today is Kiran Krishnan, a Research Microbiologist who has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background, having spent several years with hands-on R&D in the fields of molecular medi...

Have you ever heard of immunoglobulins? My guest today will explain all about them, as well as why they may be helpful for skin conditions. My guest today is Kiran Krishnan, a Research Microbiologist who has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background, having spent several years with hands-on R&D in the fiel...

As I promised in PART 1 of the Histamine Intolerance series, it’s time to talk about the connection of histamine to estrogen . Histamine and estrogen have a super messed up relationship that’s crucial to investigate in my clinical experience. They can go hand-in-hand with one fueling the other and so on, making your symptoms increasingly worse over time . Despite the deeper focus on estrogen, this...

For many people who have been struggling with eczema for years, using topical steroids on a regular basis has become a part of life. What you may not know is that trying to stop steroids after years of use can lead to Topical Steroid Withdrawal (TSW) which as of publishing is not an official diagnosis. My guest today is Hahn Byol Chang, whose goal is to spread awareness about topical steroid withd...

Liver detox – skin rash questions keep on coming! And I’m happy to answer them because this is  one of the most overlooked areas when addressing skin issues. I’ve started to see and hear of some practitioners who have listened to the Healthy Skin Show and are incorporating this into their protocols… But the majority of practitioners — even those who are “functional” or “naturopathic” — still don’t...

When we think of histamine issues, most of us think of the usual symptoms (e.g. runny nose, congestion, itchy eyes). But did you know that high histamine can also cause behavioral issues and skin rashes, particularly in children? My guest today is Dr. Sheila Kilbane. She is a board-certified pediatrician who trained with Andrew Weil, MD in integrative medicine. She works with families to find the...

If you’re taking lots of antihistamines and still struggling with what you think is histamine intolerance, you need to hear this! Histamine intolerance is a huge problem  — something I see in my clinical practice in about 50% of my clients. It’s tricky (and frustrating) because they’re often taking multiple antihistamines (though getting minimal results), having trouble sleeping, and feel like the...

Did you know there are toxins in our environment that can be absorbed through the skin, and also play a role in the development of skin conditions? We've got to talk about this because these chemicals are a really big deal when it comes to hidden toxins hijacking your health! My guest today is Lara Adler, an Environmental Toxins Expert & Educator, and a Certified Health Coach who teaches...

As promised, I’ve put together a conglomeration of listener questions about the liver detox-skin rash connection. I know this topic is complicated and much of  what I say flies in the face of how you’ve been conditioned to think about detoxing . But it’s an important one because there is just so much confusion out there! I’m hoping this helps clarify for you my first podcast in this series —  PART...

Melasma is a form of hyperpigmentation. It can be tricky to treat, because it has a huge hormonal component that's still not completely understood. My guest today is here to shed some light on this complex skin condition. My guest today, Dr. Kiran Sethi, is a Columbia University educated skin and wellness doctor, with further specializations in cosmetic formulations, lasers and aesthetics. Sh...

Have you wondered if collagen could be helpful for your rashes and skin health? I’ve been asked if collagen is good for eczema or psoriasis more times than I can count. Recently I got a ton of requests from our community about collagen so I figured it was time to do a deep dive into the pros and cons of using collagen. To be fair, collagen isn’t good for everyone (and I talk more about that in thi...

Adult acne can have various root causes, and it's important to focus on those causes when trying to clear the skin. My guest today is here to share more information about adult acne. My guest today, Vivien Allred, studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood. Getting no answers from conventional medicine, Vivien decided...

This is a two-part interview!  Today I continue my conversation with Kiran Krishnan about the potential role that certain probiotics can to potentially eliminate Staph infections.  My guest today is Kiran Krishnan, a Research Microbiologist who has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background, having spent severa...

This is a two-part interview! Keep an eye out for Part 2, coming soon! Research came out recently showing that certain beneficial bacteria have the potential to help combat MRSA (methicillin-resistant Staphylococcus aureus), which is an antibiotic-resistant bacteria. I wanted to share this fascinating research with you because staph infections are a big deal for many in this community! My guest to...

Did you know that your hormones and immune system have a complex relationship? This relationship can impact how often we get sick, why women are more prone to autoimmune conditions than men, why more and more people have environmental allergies, and why we develop skin rashes. My guest today, Heather Zwickey, earned a Ph. D. in Immunology and Microbiology from the University of Colorado Health Sci...

Have you ever wondered what is the best diet to fix your skin rashes ? There’s sooo many suggestions out there -- which to choose? Most people cycle through so many diet variations without  much lasting success leaving them frustrated and feeling like a failure. And for many, the joy that food and mealtime used to have disappears. You also begin to draw conclusions about how certain foods trigger...

We've talked a lot on the show about how gut health plays a role in the health of the skin. But is this the case in children as well? My guest today will explain all about the skin-gut connection, specifically in little ones. My guest today, Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the founder of Jennifer Caryn Brand Nutrition. She specializes in childhood...

I’m often asked so many questions about liver detoxification. You can find so many different people promoting liver detoxes as “the way” to help rashes. My approach (as you probably know) differs greatly.  Partly due to my own personal experience living with  hand eczema  and also from working directly with clients. I generally do not ever recommend liver detoxes or cleanses. And for some who have...

Do you struggle with recurrent skin infections, like staph or strep? In today's episode, my guest and I discuss what can cause recurrent skin infections, the difference between a skin rash flare and a skin infection, and ways to reduce skin infections. My guest today is Dr. Peter Lio, a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of...

Have you heard the phrase “ Whether you think you can or think you can’t — you’re right ” from Henry Ford? There’s so much truth to this statement and it is critical on your skin rash journey. I’ve spoken with so many people over the last three years who have shared with me some of their greatest fears about their skin problems. And what I’ve found is that those who believe that they’ve exhausted...

The topic of topical steroids is a tricky one … very controversial these days for some who’ve discovered that their body has become addicted. As you know, I’ve covered Topical Steroid Withdrawal (TSW) in multiple episodes of the Healthy Skin Show. Today’s episode is a focused on my own personal insight as a clinical nutritionist directed specifically to support those who find themselves in TSW. Th...

Ever heard of malassezia? No? You're not alone! This organism is not very well known, but it is actually a huge contributing factor toward skin conditions like eczema, psoriasis, tinea versicolor, and certain types of acne. My guest today, Dr. Julie Greenberg, is a licensed ND who specializes in integrative dermatology. She is the founder of the Center for Integrative Dermatology, a holistic...

Can zinc applied to your skin help skin rashes? As you heard in episode #169 , zinc is REALLY important for your skin! People mostly focus on consuming zinc in their diet as well as getting additional zinc through supplementation. This is important because your body doesn’t make zinc… it must be consumed in some way so that your body has ample access to it. But one often overlooked point in this c...

Did you know that a root canal could be a possible root cause for other health issues? My guest today is Dr. Kelly J. Blodgett, a recognized leader in holistic and integrative biological dentistry, a published researcher, author, and top clinician. His educational background in psychology, traditional dentistry, naturopathic medical dentistry and integrative biological dental medicine provides him...