The Healthy Skin Show

Many people turn to probiotics hoping they'll improve both their gut health and even their skin. But what if your digestive symptoms (or that skin rash) actually get worse after starting them? In this episode, I explain what a reaction to probiotics means, why it shouldn’t just be viewed as "die-off", and what it says about your gut health. We'll also explore the truth about pr...

While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet. If you've wondered about potential carnivore diet side effects, this conversation...

Are peptides safe? And is it possible that with their growing interest for everything from injury recovery and exercise performance to weight management and healthy aging, it's no surprise that important drawbacks are overlooked? Like could peptides fuel cancer growth? That’s why it may be increasingly risky to overlook key factors like lab testing, inflammation, and individual health history...

Think you’d know if you had parasites? Many people assume parasite symptoms are obvious, like severe diarrhea or illness after international travel. But as this episode reveals, parasites can show up in unexpected ways, including constipation, chronic skin rashes, and symptoms unrelated to digestion. Join me to unpack three common parasite myths that you cannot trust. And believing in them keeps y...

If you’re struggling with dyshidrotic eczema and stuck in the cycle of restrictive diets, expensive creams, and an endless search for answers, this episode offers a fresh perspective. Discover why hand eczema is connected to deeper issues like gut health imbalances, nutrient deficiencies, and immune system dysfunction, rather than just blaming it all on food sensitivities. In this conversation, I...

Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface. Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, a...

It probably doesn’t surprise you that HS (hidradenitis suppurativa) is much more than just a skin condition. There is an increasing body of research showing how HS is linked to immune dysfunction, gut health, liver problems, hormone imbalances, and so much more that often goes overlooked in conventional medical care. In this episode, I’m diving into the links between Hidradenitis suppurativa and a...

Persistent drool rash can be more than just a messy phase. In this episode, we explore how red, irritated cheeks, especially when they flare at certain times of day, may be early clues that a baby’s skin barrier is struggling and that deeper eczema-related issues could be developing. We also unpack how signs like cradle cap, colic, diaper rash, flushing with foods, and mucus in stools can fit into...

Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema.  We also dig into the growing gap between patient experi...

High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s.  Perimenopause isn’t only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?” Joining...

If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you’re not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this? In this episode, you'll learn why false negatives on a Candida test are surprisingly common...

If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular pro...

If you’ve tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you’re not alone. In this episode, you’ll discover why the problem may not be your skin at all — but deeper issues lurking under the surface. From understanding the concept of Root Cause Mismatch and why NOTHING seems to work for you, we’ll unpack real client...

If you’ve got a penicillin allergy, this episode is crucial for you! That’s because you can outgrow a drug allergy like this even if you developed it as an adult. Antibiotic allergies are either misdiagnosed or fade over time. Even if you avoid taking antibiotics like the plague, having a drug allergy on your medical chart can end up limiting treatment options if you find yourself truly needing th...

Do you feel like you get crazy histamine intolerance symptoms as your body reacts to everything — certain foods, smells, stress, or even the weather? Symptoms such as itchy skin, rashes, dermatographia, angioedema, bloating, or headaches that seem to appear out of nowhere are often linked to histamine intolerance. But before you blame your diet and dive headfirst into a low-histamine diet, know th...

Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don’t realize that Staph aureus could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema symptoms. Even if it seems “normal,” the presence of Staph might point to deeper imbalances that need attention. In this episode, we di...

If mealtimes with your child have become a daily battle, you’re not alone. Picky eating isn’t always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can’t leave the table until you clean your plate”) often backfire.  In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddl...

Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story? In this episode, we’re unpacking what...

What if the real game-changer for your gut and skin health isn’t probiotics or diet… and is even BETTER than colostrum? In this episode, I’m joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you’ve got leaky gut), and calm inflammation — perfect for those struggling with chronic gut and skin issues as well as food...

Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it’s possible without having obvious digestive symptoms. It’s unfortunately common to discover that you have Crohn’s or ulcerative colitis in your 60s, and not because of gut issues… but dur...

Is Tylenol really safe? With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there are pros and cons. Nothing is risk–free. In this epi...

Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kind can actually worsen symptoms triggering anxiety,...

Is forgetfulness just a normal part of aging—or could it be the early signs of dementia? After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That’s why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer’s and dementia—and what you can do to protect your brain long before symptoms take hold. We’re...

Ever notice a stubborn white coating on your tongue that just won’t go away—no matter how much you brush or scrape? It might seem harmless, but it could be your body’s way of saying something deeper is going on.  Because what’s happening in your mouth can reflect hidden imbalances in your gut—and even impact your skin, energy, and brain fog.  In this episode, we’ll dive into candida overgrowth con...

⭐️ Mentioned in This Episode: - See all the resources 👉 http://www.skinterrupt.com/396   - Join me in the conversation at http://instagram.com/jenniferfugo   - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod   - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com   - Want personalized help to fix you...