The Healthy Mouth Movement Podcast

In this episode, I had the pleasure of chatting with Dr. Jason Auerbach, an oral and maxillofacial surgeon widely recognised on social media as the "Bloody Tooth Guy." We dive into his journey as a specialist, the story behind his unique online persona, and why oral health plays such a vital role in overall well-being.   About Our Guest Dr. Jason Auerbach is an oral and maxillofacial surgeon based...

In today's episode, we will be talking more about a topic that affects millions of Americans - sleep apnea.   Now, I know sleep apnea and CPAP machines can be a real pain, both literally and figuratively. Over millions of people in the US suffer from sleep apnea, and the CPAP is considered the gold standard treatment. But the truth is, a lot of folks just can't seem to get comfortable with those b...

Welcome to today’s episode, where we’re thrilled to have Dr. William J. Moorhead, DMD, join us! Known affectionately as “Dr. Checklist,” Dr. Moorhead is a leader in dental systems management and an advocate for helping practices overcome challenges like absenteeism, turnover, training inefficiencies, and high overhead.   He’s the creator of StreamDent® software and a sought-after speaker on topics...

In today’s episode, we explore the transformative power of a simple smile. Discover the science-backed health benefits of smiling, how it can foster connection, and why sharing a smile with a stranger is more impactful than you might think. From reducing stress to creating a ripple effect of positivity, we’ll unpack why this small gesture can make a big difference in your day—and in someone else’s...

Melissa is known as the Friendly Toxin Slayer, and for good reason. She has an incredible gift for helping people understand the profound impact that toxins - both physical and emotional - can have on our health and wellbeing.   As we'll dive into today, we're surrounded by over 100,000 man-made chemicals that have infiltrated every aspect of our lives. And the scary part is, most of us have no id...

In today’s episode, we welcome Fiona Cutts, a trailblazer in the journey from shyness to empowered confidence. Once a shy child with a strict upbringing, Fiona spent years struggling to connect with her authentic self and explore the depths of her true desires. Her life took an unexpected turn when a serious chronic illness propelled her into a journey of self-healing and awakening.   Through ener...

I'm thrilled to have Elizabeth Dooher-Anthony, also known as Beth, joining us today. Beth is a dental hygienist, a myofunctional therapist, and an even talented comedian. She's here to share her unique insights on a topic that's so important, yet often overlooked - dental fear and anxiety.   Through her own unexpected journey into the world of dentistry, Beth has developed a deep understanding of...

I'm excited to welcome Vita Zhylyak, from MyoLavita, a myofunctional therapist who specializes in jaw pain. Vita's personal journey from experiencing orofacial pain and sleep issues to becoming a myofunctional therapist is truly inspiring. In this episode, she shares her struggles with sleep, speech therapy, and being labeled as a hyperactive child, and how her quest for answers led her to discove...

In this episode, we're joined by Dr. Parul Dua Makkar, an award-winning dentist who has made it her mission to raise awareness about oral cancer.  Oral cancer is one of the six most common cancers diagnosed worldwide, and the demographics are shifting, with more cases affecting younger populations and non-smokers/drinkers.   As a dentist who lost her own brother to oral cancer at a young age, Dr....

In this episode, we explore the vital role that breathing plays in our overall health. Breathing is more than just an automatic process—it affects everything from physical growth and cognitive development to sleep quality and emotional well-being. Our host shares a personal story of her daughter's struggle with chronic bed-wetting and an ADHD misdiagnosis, revealing how something as simple as nasa...

Miranda Randel shared her journey as a mother advocating for her son Kai, who was paralyzed from a mass shooting at age eight. Kai, now 13, faces numerous medical challenges, including spinal fusion and therapy. Miranda highlighted the importance of trusting one's instincts and questioning medical advice, especially after noticing inconsistencies in Kai's dental care. She emphasized the need for s...

Welcome to today’s episode, where we sit down with Gia Shaw, a rapid  transformational therapist and dietless life coach. Gia shares her journey from massage therapy to helping people overcome stress, anxiety, and unwanted habits. We’ll dive into her unique approach to health, the "dietless life," which focuses on sustainable wellness practices instead of restrictive diets.   Gia also explores the...

In this heartfelt birthday episode,I had the chance to reflect on my journey through life’s various stages—my teenage years, marriage, motherhood, personal health battles, and the joy of seeing my daughter, Faith, graduate.   I talked about the life lessons I gained from each season, particularly the importance of gratitude, mindset, and choosing happiness, no matter the challenges life throws at...

In this episode, we welcome Jenny Cheifetz, a certified life and breathwork coach at Jentle Coaching. Jenny joins us to discuss how breathwork and coaching can help busy and overwhelmed moms of sports, dance, and cheer athletes feel more balanced and calm in their everyday lives. She shares valuable strategies for managing the stress that comes with raising high-achieving children and provides pra...

Today, we’ll be talking more about the Mouth-Body Connection—how your oral health, the way you breathe, and your overall wellness are all intertwined. If you’re struggling with low energy, poor sleep, frequent stress, or just not feeling your best, this episode is for you. We’ll explore simple yet often-overlooked practices that can help you take full ownership of your health and make a big differ...

In this episode, we dive into the world of personal style with Jennifer Nataf, a personal style coach based in Jerusalem. Jennifer shares her journey from studying nutrition to becoming a stylist, offering insights into how personal style can be a powerful tool for boosting self-confidence. We explore the evolution of style through different life stages, practical tips for managing your wardrobe,...

In this episode of the Healthy Mouth Movement Podcast, we will discuss more about airway-focused orthodontics. Discover why early orthodontic intervention is essential for children and how it can prevent a range of issues, from sleep disturbances to behavioural challenges. We explore the critical role of airway health in dental development and discuss what parents should be looking for to ensure t...

In today’s episode, we will discuss the importance of natural eating for optimal health, citing the negative effects of ultra-processed foods and added sugars on joint pain, allergies, and gut issues. The emphasis of the benefits of a healthy eating program for radical transformation, including reducing symptoms, feeling amazing in one's body, and losing weight naturally is also tackled.   Know ho...

Today, we have a special guest, Jen Patenaude, a dedicated Sleep Wellness Advocate. In this episode, we delve into the critical role of sleep in achieving peak performance and overall wellness. Jen shares her insights on how busy executives and entrepreneurs can transform their sleep habits from a mere afterthought to a cornerstone of their success.   About the Guest   Jen Patenaude is the founder...

Over the past few weeks, we've been diving into a special project close to my heart – a collaborative book titled "Planning a Life You Love and Living Out Loud." This incredible journey, now an Amazon bestseller, has brought together ten passionate women, including myself, to share our insights and experiences on creating a life filled with purpose, joy, and authenticity.   This book is more than...

Today, I am thrilled to have Sylvia Becker-Hill as our guest. Sylvia is a remarkable Renaissance woman, a 12-time published bestselling author, and a seasoned edutainer who has empowered thousands of corporate executives, women leaders, and entrepreneurs worldwide since 1997.   In 2002, Sylvia became the first German coach to earn the prestigious title of Professional Certified Coach from the Inte...

Welcome back to the Healthy Mouth Movement Podcast! Today, we have an extraordinary guest who is making waves in the realm of patient-directed end-of-life care. Kim Callanan is not only a nonprofit leader and motivational speaker but also a bestselling author known for her expertise in organizational management, cultural intelligence, and end-of-life care. As the CEO of Compassion & Choices, Kim l...

Welcome back to another enlightening episode of the Healthy Mouth Movement Podcast! Today, we are thrilled to introduce our guest, Bethany Cleco. Bethany is a co-author with our host in the book Plan a Life You Love and Live It Out Loud. She is also a human design intuitive guide and the founder of Free by Design. Bethany is passionate about empowering women to lead fearless, unapologetic, and aut...

In this episode, we are honored to have Melissa Armstrong join us. Melissa is a trauma-informed functional medicine coach, a devoted wife, and a mother of two boys. Her journey from registered nurse (RN) to functional medicine coach is both inspiring and deeply personal. After experiencing significant trauma throughout her childhood and young adult life, Melissa faced a myriad of physical, mental,...

We all know diet plays a massive role in how we feel, but there's something often overlooked: your mouth!  What we put in our mouths has a surprising impact on our entire body.  So, to navigate this confusing world of diets and wellness, we have a fantastic guest joining us today. Tracy Desjardins will talk about holistic wellness for women. Tracy, like some women, struggled with binge eating diso...