The Healthy Mouth Movement Podcast

Have you ever felt like your past is holding you back?  Today, we're diving deep into the world of childhood trauma, specifically the impact of growing up with alcoholic parents. Our guest, Tammy, will share her powerful story and how she's overcome the challenges it presented.   We'll also explore the science behind trauma, how it can be passed down through generations, and the importance of self...

Welcome back to the Healthy Mouth Movement Podcast! In this episode, we had the chance to interview Jennifer Tabrizi, a certified gut health and fitness coach for women. Jennifer shares her inspiring journey of overcoming Crohn's disease, the lifestyle changes that helped her achieve remission, and how she now helps other women prioritize their health and wellness. If you or someone you know is st...

In this episode, we are honoured to have Deana Tsiaplis, a dedicated professional in chronic pain management. Dina has an impressive background, having studied physical health education and lifestyle management at the University of Toronto and George Brown College. She is also a certified wellness coach through the American College of Sports Medicine.   Deana shares her own experiences with chroni...

In this engaging episode, I had a chance to sit down with a very important guest, Zoe Klein. She is a social worker and maternal health provider specializing in supporting mothers through pregnancy, postpartum, and early childhood. Together, we've explored the challenges faced by new mothers, the societal pressure around parenting, and the importance of advocating for one's own choices and well-be...

In this episode of the Healthy Mouth Movement Podcast, we welcome back Shirley Gutkowski, a renowned figure in the dental hygiene field with decades of experience.   Shirley is an Oral Facial Myofunctional Therapist at Primal Air and is passionate about addressing under-discussed issues like snoring, sleep apnea, and early childhood oral health. We delve into the importance of early intervention f...

Are you or someone you love struggling to get a good night's sleep? Do you wake up feeling groggy, with a dry mouth, or perhaps even a headache? If so, you're not alone. Many people wrestle with sleep issues, and one potential solution that's gaining attention is mouth taping. Mouth taping involves placing a piece of tape over the mouth before sleeping, encouraging nasal breathing throughout the n...

When you sleep, do you breathe through your mouth or through your nose? Many of us have never given this question any thought. In this episode, we're tackling a seemingly harmless habit that actually packs a punch when it comes to your health: breathing through your mouth while you sleep. We'll break down what exactly mouth breathing is, how it can seriously mess with your well-being, and most imp...

Today, we're joined by Rachel Ely, a mom of four and founder of Nourished Mom Wellness. Rachel's journey to becoming a nutrition coach began with her own struggles with weight after having children With her compassionate approach, Rachel dives into her personal journey of reclaiming wellness after facing the challenges of postpartum weight gain.   As a fellow mom, Rachel understands the struggles...

Today, we're thrilled to host Darlene, a remarkable individual with a powerful story of healing following a cancer diagnosis. With a rich background in early childhood education spanning over 25 years, Darlene has transitioned into a passionate advocate for wellness.   She emphasizes the significance of attuning to our bodies and nurturing our energy for holistic well-being. Let's dive into Darlen...

In this enlightening episode, we delve into the often-overlooked connection between oral health and overall wellness, particularly focusing on how issues within the gut can significantly impact dental health, and vice versa.   Join us as we break down complex medical relationships into actionable insights that could potentially transform our approach to health and wellness.   Key Takeaways:   -The...

In this episode, we delve into the significance of Oral Cancer Awareness Month in April and explore essential insights into cancer therapies. Drawing from personal experiences with cancer, we aim to shed light on the challenges faced by patients both before and after treatment.   Key topics discussed include the interdisciplinary approach to cancer treatment, specific guidelines for breast cancer...

Welcome back to the Healthy Mouth Movement podcast, where we dive deep into topics that matter most to your financial health, freedom, and wealth. Today, we have the pleasure of speaking with Jaree Bowers, who will enlighten us on achieving financial security with zero loss strategies. In a world where financial stability is paramount, Jaree sheds light on innovative approaches to safeguarding you...

Our children look up to us, mirroring our behaviors and habits. It's crucial that we set them on the path to success by fostering healthy habits, starting with the basics of breathing and eating.   Today, we're diving deep into the topic of child health, exploring how the habits we instill in our children from an early age can profoundly impact their well-being for years to come.   Key Takeaways:...

Welcome back to the Healthy Mouth Movement Podcast, where we delve deep into the intricate world of dental health and its interconnectedness with overall well-being. Today's episode is a captivating exploration of picky eating, transcending mere taste preferences to unravel the complex web of sensory sensitivities and physiological nuances.   Join us as we challenge conventional views on picky eat...

Welcome to another episode where we delve into the intricacies of health and wellness. In today's episode, we'll explore a fascinating topic that often goes unnoticed: the role of the tongue in influencing our overall health. Join us as we uncover the hidden connections between your tongue and various health issues. Your tongue might be the unsung hero or the silent culprit behind your health conc...

Welcome to the Healthy Mouth Movement podcast! Today, we're excited to welcome Mary Kay Tanka as our special guest to shed light on Drive with Aroga. Mary Kay brings her wealth of knowledge to discuss this fantastic product and its benefits. With her expertise, you'll gain valuable insights into how Drive offers more than just energy—it provides sustainable energy that's free from the crashes asso...

Welcome to a thought-provoking episode where we dive deep into the heart of our healthcare model, often described as a "sick care system," and its impact on the well-being of our families. Today, we're shedding light on the critical yet often overlooked aspect of children's health: sleep.   This episode is a call to action for parents, caregivers, and healthcare professionals to recognize the indi...

The first 1000 days of a baby's life is important. This time is crucial for setting up their overall health, including the health of their teeth and gums. Learn how starting good habits early can help your child have healthy teeth for life. For more tips and information on how to look after your child's teeth from the very beginning, make sure to follow our podcast and check out our website. Let's...

In this episode, we explore the profound impact of sleep (or the lack thereof) on our physical and mental health. From chronic sleep deprivation to the benefits of Myofunctional Therapy and practical tips for improving sleep quality, we cover everything you need to know to help you and your children achieve a restful night's sleep.   Ready to transform your sleep and overall health? Consider sched...

Today, we delve deep into the critical topic of a child's craniofacial growth and development - a foundation for lifelong health and wellbeing. Our discussion will uncover the intricacies of facial growth, the importance of early identification of potential issues, and how these can significantly impact not just comfort and appearance but overall health, including sleep, behavior, and even cogniti...

Welcome to the latest episode of the Healthy Mouth Movement Podcast. In this episode, we explore the often overlooked yet crucial aspects of well-being: mouth breathing and sleep patterns.   We look into how these elements are deeply interconnected with our overall health and happiness. Join us as we discuss the importance of adopting healthy habits in breathing and sleep to lead a more fulfilling...

Good oral health promotes a beautiful smile. A beautiful smile promotes self-esteem. Self-esteem promotes confidence. Confidence promotes a successful life.  It’s all linked together. If you're like me, you were taught you need to brush floss, use a fluoride toothpaste and visit your dentist regularly to prevent cavities. Well, here's the thing. While that's true , it is  just a small piece of the...

Today, we dive deep into the vital and intricate connection between oral health and overall well-being. This episode is dedicated to unraveling the critical relationship between the health of your mouth and the health of your entire body. We'll explore how oral bacteria influence the bloodstream and the role of chronic inflammation caused by poor oral hygiene.   Our holistic journey today will ill...

Welcome to another insightful episode of the Healthy Mouth Movement Podcast. We're joined by Misty Magdalena Grace, formerly known as Lois Copey. Misty's transformative journey through grief, trauma, and addiction into a healer's role offers invaluable insights and wisdom for all listeners.   This episode offers a deep dive into alternative healing, emphasizing the power of spiritual and holistic...

As we usher in the new year, it's time to welcome 2024 with a positive transformation and uplifting feelings. The dawn of each year brings with it the promise of making it the most remarkable one yet. If you find yourself seeking inspiration for New Year's resolutions or eager to initiate healthy lifestyle practices, you're in the right place.  Get ready to approach the New Year with renewed enthu...