Umang Shah
The Healthy Indian Podcast
Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! 🎙️🎙️🥊
Where to listen?
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Episodes
#63 Viral Joshi From Indian Matchmaking Season 2 | Extra On Iron Man, Relationships, Loves Reading 19.12.2022 29:50
On this enticing episode opens up her views on relationships, talks Indian Matchmaking, talks about her diet, and why she loves reading. Did I mention she was an extra on Iron Man?! She is also inspired by Obama! #thehealthyindianpodcast_ #podcast #indianmatchmaking #viraljoshi #mentalhealth
#62 Jaysha Patel From AbcLA Network | Mental Health, Fashion The Healthy Indian Podcast Ep. 62 12.12.2022 51:20
Jaysha Patel is a community Journalist in Long Beach for ABC7 Eyewitness News. She joined the team in July of 2021 after reporting in the birthplace of Mardi Gras: Mobile, Alabama! Jaysha was born in Bradenton, Florida, but is excited to return to Los Angeles where she spent her early life as a child actor. On this episode, she talks about her experiences as a reporter, growing u...
#61 Raza's Journey from RazasOffice, Coder turned YouTuber | Racial Stigma - TheHealhyIndianPodcast 05.12.2022 50:40
Raza was a programmer now turned full time Youtuber. He would build instagram accounts to half a million followers and sell those accounts for profits. He started tapping into his inner potential when he was 18-20. He created the book the Social Media Specialist. Go Check @RazasOffice on instagram and youtube. Also listen on the podcast to understand his EPIC transition into youtubehood. #pod...
#60 | Priya Jani Patel | Red Lipstick is a sign of immense mental health confidence 28.11.2022 45:04
Priya is an artist in the beauty care industry, she pivots towards beauty as a symbol of confidence and positivity. She feels it contributes to Mental Health greatly and especially for women all already. Tune in to find out why make up, red lipstick and Priya's upbringing play a pivotal part into why she is so passionate about Beauty Care. #podcast #podcasting #podcastersofinstagram #podcasts #spo...
#59 - Vinay Chadha From Indian Matching Making Season 1 | Depression, Misportrayed, Determined 21.11.2022 40:23
Vinay Chadha opens up about his mental health diagnosis, how he copes with his mental health and how everyone can benefit from his story. Come check out Vinay as he has an amazing perspective towards life which pertains to all ages. #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcast...
#58 Will Collette Supercars, ExtremeOwnership, and Content Creation 13.11.2022 44:28
Will Collette is an extremely knowledgeable car enthusiast and content creator. He has served in the air-force and he is a now a veteran that has served our country as well. Will understands the Car industry very well and has a great sense of humor mixed with a creative learning mind. Come check him out on our latest Healthy Indian Podcast.
#57 Aashay Shah Indian Matchmaking Season 2 Netflix Original Series | Miraculous Growth Spurt From "4 11 to 5 11" over one summer in India, Color Coordinated Outfits, Confidence, Mens Health, Watches 07.11.2022 50:33
In this great podcast, we share Aashay's story with mental health in high school, confidence with fashion and watches, and talking all things Indian Matchmaking. Aashay is a New York based optometrist that has great interest in indoor rock climbing, fitness, fashion and prefers a family oriented lifestyle for his future aspirations. Did I mention, he also has Tattoos! Come check him out on t...
#56 Shital Patel, Dating as a Woman, Matchkeeping, Social Experiment(Uncovering her Male Ego) 04.11.2022 44:44
Shital Patel is a growth focused, determined, and dedicated woman that starred in Indian Match Making Season 2 Netflix original series. She talks about how she pretended to be a man in one of early acting opportunities on Bravo, dating as a woman and how she learned to grow in her relationship after the show. She also emphasizes on her passions about emotional health, physical health , faith and s...
#55 (Boys Only Podcast)- Understanding Your Why, Changing Perspective, Living in the current. 31.10.2022 7:03
#55, in this quick episode, I tell you how “THE WHY” can change your mentality when you are having a tough day. Tune in to change your day for the better and replace habits that put us in constant loops.
#54 Niraj Mehta From Indian MatchMaking Season 2 | Stasis, Mental Health in Relationships, Dancing 28.10.2022 51:04
Niraj recently starred in the Indian Matchmaking Series Season 2 on the Netflix Original Series. He is a radiation oncologist that believes movement can help healing through cancer as it pertains to spiritual, physical, mental and relational health. He knows fluent Portuguese, and believes that everyone can recognize their own darkness and bring out their own light. We also learn about how he met...
#53 Pranav Patel From The Mole Netflix Original Series | Stranded in Australia, Fashion, Opportunity 27.10.2022 47:25
In this exhilarating episode we learn about the man that did it all. Studied Space Law, Bio medical product development, interned at NASA, attended Northwestern University , Co-Found Afro Desi Dancing, & recently starred in the Netflix Original Series The Mole. This man has done it all! Come, tune in to find out about his battles with anxiety on a deserted Island, his passions and his strong persp...
#52 Esha Verma | Inspiring Director, Hustle, and Finding identity through creative outlets 26.10.2022 48:32
#52, In the most recent episode of The Healthy Indian Podcast, we learn about Esha and her purpose on finding her own identity. She also very independent, Driven and has a strong creative presence with amazing collaborators. She also supports mental health! Tune in to find out more about Esha!
#51 - Vruti Desai | Mental Fortitude, Life Mottos, Kendall Jenner 26.10.2022 42:25
We dive into the life of Vruti Desai on this exciting episode of The Healthy Indian podcast. She is very resilient and valiant when it comes to her mindset. She shares an exciting story in Udaipur, tune in to know more about her story!!
#50- Shivani Janaki Patel | Miss India Florida 2022, Vipassana Meditation, Attachment Styles 24.08.2022 56:28
Come check out Shivani Janaki Patel! She is studying to be a marriage and family counselor and mental health counselor while also working as a Crisis Intervention Consultant. Oh and she’s the current reigning Miss India Florida 2022. Come check out the pod to listen to her story!
#49 - Smit Sheth | Boxing in a vintage gym, living in a hostel 250 people, Transitioning from india 30.07.2022 1:17:56
Check out our latest Podcast where smith talks about his current lifestyle in America, how he lived with 250+ people in a hostel and respective curfew times and his transition from india to America. We also talk about Jake Paul, KSI, and Alex Wassabi’s fight cards.
#48 - 3 Ways To Tackle SetBacks, My Protein Intake, Validation Beliefs 14.07.2022 9:02
Individual episode on 3 ways to handle setbacks, an update on my life, and physique update
#47 - Akhil Nagapuri | Realtor Hustle, Akhil’s Ebook, SAVERS, Zombie Squad, & Dark Knight the movie! 13.07.2022 54:47
Akhil Nagapuri goes through a run down of how he became frugal over an iPhone Case, discusses his daily affirmations, rituals and most of all his badass realtor drive and conviction. Come check Akhil on the latest podcast episode, out NOW! #47 IG: @thehealthyindianpodcast_ @Akhilnjrealty
#46 - My Alabama Trip, My Polaroid Project & Panera Bread Gems 08.06.2022 10:01
Tune in to the episode with your boy about what I saw in Auburn University, how I am creating pieces of art through my Polaroid, and how I love Panera Bread now.
#45 - Ketul Kothari - Ashwagandha benefits, National Parks, Living In Two Coasts! 03.06.2022 1:21:46
Ketul works in supply chain but he loves to connect with the lives of people. We talk about how to start a podcast, how to find the right kind of equipment for your podcast, the differences in culture between two coasts, Real estate, National Parks, Ashwaganda Benefits, and stories behind pictures. I also snuck in my upcoming project in this conversation @ThePolaroidBang 📸 stay tuned to find out...
#39- My Instagram 2021 Hacker Story 10.01.2022 8:01
I was hacked on instagram on the first day of my new job. Listen in on how this story unfolds and how Instagram’s accountability plays apart in all of this.
#37-Moosh (Dequincy Coleman) From Moosh &Twist (Verified On IG) 05.05.2021 33:11
Moosh has worked with Logic, Hoodie Allen, Pryde and Logic’s In-house Producer 6ix. He grew up in Philadelphia,Pennsylvania and has released four mixtapes. His song “Nice” is out now and his new song Tribal Trap is coming out this Friday! Go check him
#36-Chintal & Krushna Patel - Founders Of Awesome Bros Podcast! 30.04.2021 45:16
Chintal & Krushna Patel are humble brothers that have been through the ringer. From growing up on the lines of poverty to putting in a Herculean effort on their Craft. They have successfully created business venture in Real Estate. I present to you Chintal and Krushna founders of the Awesome Bros Podcast! Come check them out! Happy Friday y’all!
#35- Kurt -Aspiring Pro Card Body Builder that has attained 5% body fat 🏋🏻♂️ 28.04.2021 33:15
Kurt, is an aspiring Pro Card body builder that has achieved 3-5% body fat. He has competed in competitions, mastered his diet and even talked about gender dominance on this podcast. Come check him out!!
#34-Sunny Jain- The Global Jains Network Founder 26.04.2021 40:24
Sunny Jain, an MBA graduate from Texas A&M University, talks about his take on Clubhouse, hosting an up and coming network of Jains on Clubhouse, and his perspective on animal rights activism followed by desire to connect others. Come check him out! IG: Sunnypjain1
Managing Your Mental Health Through Your Own Lens Featuring Chamini and Averil Ep.30 29.03.2021 45:19
My two favorite moderators from clubhouse join the podcast today to discuss the Mental Health and how they manage it best in our South Asian Society today. Tune in!
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