The Healthy Celiac Podcast

To kick off Celiac Disease Awareness Month, I'm sharing some interesting facts about Celiac Disease that you probably haven't heard before. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-...

Do you suspect you or someone you care for has Celiac Disease? You'll find out how to push for testing to get a diagnosis in this episode. Many people share that their doctor has dismissed their requests for getting tested, but armed with the right information and questions, you can visit your doctor confidently and walk away with a referral for testing. Want to know how I've nailed livi...

Have you ever wondered about a cure for Celiac Disease? In this episode I share my view on a cure and what the future may hold. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you...

Have you ever wondered if you could have prevented getting Celiac Disease or worry that you will pass on this Autoimmune Disease to your children, this episode is for you. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelan...

Potatoes are gluten free but what makes hot chips unsafe for those of us with Celiac Disease? In today's episode I am talking about how to order hot chips safely and how they can still play a part in a healthy diet. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can suppo...

In today's episode I am sharing my story about anemia and the signs to look out for. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you could get gluten free meals on the ta...

Kayla has been living with Celiac Disease for 17 years. Thanks to her extensive amount of time travelling, she discovered the need to find safe gluten free food. This inspired her to create her app MyMeal so others could find safe meals. In today's episode we chat about Kayla's journey and her app. Kayla also shares her tips for dining out with Celiac Disease. Want to know how I've...

Listen to the full episode to get details to enter my competition to celebrate 100 Episodes!!! (Entry closes 31/3/2023 at midnight ACDT) Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system...

I was the first in my family to be diagnosed with Celiac Disease. Since my diagnosis, 4 of my relatives have also been diagnosed. Who can you help in your family to get diagnosed? And if you need help to get your relatives to listen to you, send them the following episode to tune in to. Episode 78 - Why Should Your Family Members be Tested for Celiac Disease? Want to know how I've nailed livi...

It can be stressful having gluten in your house. But is it necessary to have your home be completely gluten free? In today's episode I discuss how to make this work for you. Previous episodes mentioned Episode 2 - Keeping You Safe with Family and Friends when you have Celiac Disease Episode 44 - Cross Contact Tips when you have Celiac Disease Want to know how I've nailed living with Celi...

If you have cut out gluten but are still suffering from diarrhea, I am covering off some of the other possible causes. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you could ge...

It can be hard enough talking about our gluten free needs with loved ones, let alone a complete stranger on a date. I'm sharing some stress-free date ideas that don't involve food for you in today's episode. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can sup...

If it's time to make some small improvements, and you're not a goal setter, this episode is for you. Previous Episodes Mentioned - Episode 94 - Energy Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.co...

Need help with your energy levels? I've got you covered in today's episode. Previous episodes mentioned: Episode 40 - 20 Incredible Reasons Your Body Needs Water Episode 90 - The Importance of Sleep with Celiac Disease Episode 88 - Sugar and the Gluten Free Diet Episode 93 - Juicing Blog Artcicle Mentioned - Why Won't You Just Say No? Want to know how I've nailed living with Ce...

Learn how drinking cold-pressed juice can improve your health living with Celiac Disease. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you could get gluten free meals on the ta...

If you've seen Celiac Disease referred to as a disability or been asked on a job enrollment form about Celiac, you may be wondering why. In today's episode I'm covering off this in further detail. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your C...

Learn why I recommend extra testing for further autoimmune diseases and the main ones to look for out of over 80. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you could get glu...

Why is sleep so important once diagnosed with Celiac Disease or when accidentally glutened? Find the answers in this episode. L Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ultimate-celiac-system Wish you...

As we head towards another new year, it's time to reflect on the year that was, living with Celiac Disease. Previous episode mentioned: Episode 37 - New Year New Goals Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhela...

What role is sugar playing in your life and has your consumption changed since going gluten free? In today's episode I'm chatting about the adverse effects of sugar. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawh...

With Christmas upon us, I am sharing some tips to help you feel included and safe this season and throughout the year at other events. Episode Mentioned: Episode 72 What is Celiac Disease? A guide for friends and family Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can suppor...

In this episode, host Belinda shares her essential gluten-free kitchen items that make life with celiac disease easier for her and her family. She emphasizes the importance of sharp knives, the versatility of the Thermomix, and the convenience of a garlic crusher. Belinda also discusses the benefits of cooking from scratch, reducing sugar and MSG intake, and the necessity of a designated gluten-fr...

Celebrating special occasions can be tough on kids with Celiac Disease. In today's episode I am sharing some simple strategies for us as parents to make it easier on our kids when faced with Halloween, Christmas and Easter. Previous Episodes Mentioned: Episode 17 - Empowering Your Child to Live with Celiac Disease Want to know how I've nailed living with Celiac Disease? Ultimate Celiac S...

Many people are aware of the gastrointestinal symptoms of Celiac Disease, but what about the symptoms that aren't as well known? Today I am chatting about some of those symptoms to help you be aware and keep on top of your wellbeing. Previous Episodes Mentioned: Pregnancy and Celiac Disease Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusi...

You may have wondered if Cheese is always gluten free or if it is suitable on a gluten free diet. I am covering off what to look for when buying cheese and how cheese fits into a Celiac Disease diet. Want to know how I've nailed living with Celiac Disease? Ultimate Celiac System has all my exclusive tips, secrets and insights. Find out how Ultimate Celiac System can support your Celiac journe...