Dr. Bart Precourt

The Health Made Simple Show

Health EN ↓ 289 episodes

Health can be a simple topic, it doesn't need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It's a simple process: get educated, become empowered and take action!

Author

Dr. Bart Precourt

Category

Health

Latest episode

Jun 8, 2026

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Episodes

LIVE Q&A | Ep. 64 19.08.2021

Keep the questions coming! We love to interact with you and answer all of your questions. That's why we're back this week with another Live Q&A session, especially for you! Enjoy!   This week's supplements: Delta prevention: Herbal Throat Spray , Sinus Forte , Zypan Zinc deficiency: Zinc Chelate , Chezyn , and Immuplex Gallbladder pain: AF BETA FOOD Childhood infections: Calcium Lactate Powder All...

Immune Systems And More... | Ep. 63 19.08.2021

In this episode, we'll explore the complex and incredible mechanisms that keep us healthy and protected from harmful pathogens. Our immune systems are responsible for defending us against viruses, bacteria, and other invaders that can cause illness and disease. But how exactly do they work? What are the different components of our immune systems, and how do they interact to keep us healthy? Dr. Ba...

All Your Health Questions: Answered | Ep. 62 19.08.2021

Once again, Dr. Bart and Karen get together to answer your questions! Want to know what some of the topics discussed were? Tune in to this episode and find out!   List of Supplements Links: Cal Ammo – Joint swelling and electrolyte balance Antronex – Liver health and covid aftermath Cod Liver Oil , Milk Thistle , and Turmeric Forte – For after taking the vaccine/Liver health Chlorophyll Complex –...

Medications And More | Ep. 61 19.08.2021

Many people are forced to take medication to maintain their health. Not only does medication not always help eradicate the root of the problem, it can also present other complications. But there is good news! Dr. Bart wants to show you in this Live Q&A the natural alternatives that you can include to reduce the side effects produced by medications.   You'll learn about: Blood Pressure Medications...

Thyroid Nodules, Fat Burning Tips, Best Herb for Skin and More... | Ep. 60 19.08.2021

We have a new edition of Q&A! Dr. Bart will be answering questions from our audience about topics such as fat-burning, supplements, and thyroid nodules. Want to join us? For supplements, I can really recommend Bacopa and Ginkgo . They are absolutely phenomenal. To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Ka...

IBS and IBD | Ep. 59 19.08.2021

Intestinal problems are more common than we think. Two of the most common bowel diseases are Irritable bowel syndrome (IBS) and Inflammatory bowel disease (IBD). In this episode, Dr. Bart wants to teach you a little bit about them and other conditions that attack your gut, as well as how to get rid of them.   You'll learn about: IBS What Can We Do About It? IBS & IBD Strategies Audience Questions...

Candida: Signs, Symptoms and Fixes| Ep. 58 19.08.2021

Have you ever heard of Candida? In this episode, Dr. Bart talks about Candida and how it relates to intestinal health. Also, did you know that almost all of us have some kind of intestinal problem and we are not aware of it? Learn more here!   You'll learn about:  What is Candida? What do the Symptoms look like? The Causes of Candida Overgrowth What to do when you have Candida Audience Questions  ...

All Your Health Questions: Answered | Ep. 57 19.08.2021

The second part of the Q&A is here! With a focus on topics such as Fasting, Calories, PMS, and much more! Don't miss this amazing episode full of questions from our beloved audience!   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura

All Your Health Questions: Answered | Ep. 56 19.08.2021

Welcome to another Q&A session with Karen and Dr. Bart! This time, topics such as Fatty Liver, Deep Sleep, and Indigestion take center stage in this new edition. Join and learn more about health with us!   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacu...

Pain: How To Manage & Tolerate It | Ep. 55 19.08.2021

The body has multiple ways of communicating with us, but the best-known signal is undoubtedly pain. Without pain, we would not know that something is wrong with our bodies. In this episode, Dr. Bart wants to teach you how to manage pain and respond correctly to it.   You'll learn about: The Influence We Have The Three Pain Personalities The Mindset Acute & Chronic Pain What is one action that we c...

Different Types Of Diets | Ep. 54 19.08.2021

Today, the world is beginning to give nutrition the importance it deserves. Perhaps we want to improve our nutrition with a diet, but do we know which diet is best for us? What are the pros and cons of today's popular diets? Find out with Dr. Bart in this episode.   You'll see about: The Keto Diet The Plant-Based Diet The Vegetarian and Vegan Diet The Carnivore Diet Which Supplements should be add...

The Best Exercises For Your Body Type | Ep. 53 19.08.2021

In this episode we provide helpful tips and advice on living a healthy and balanced lifestyle, we discuss the importance of exercise and how it can differ from person to person.   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to kanacura.com ▸Instagram: @kanacura

The Immune System | Ep. 52 19.08.2021

Are you missing out on the simplest ways to feel your best? This week on the Health Made Simple show we get back to basics. Our lives have become so distracted by dopamine-enhancing things like technology and processed foods that we fall further and further away from the way our bodies were designed to live. Poor posture, low-quality drinking water, and bad sleep habits will start to take a toll o...

The Wisdom of The 'Itis' | Ep. 51 19.08.2021

What do all diseases ending in "itis" have in common? One word: inflammation (itis = inflammation, literally). Is there anything we can do about the disease? Tune in to this episode and find out the answer.   You'll see about: The "Garbage Can" Diagnosis The Four Checkpoints to Look at if You Have An "Itis" Diagnosis Arthritis  Tendonitis % Bursitis Audience Questions   To learn more about Dr. Bar...

Live Q&A | Ep. 50 19.08.2021

In the previous episode, we received so many questions that we wanted to dedicate this new space to answering those questions we didn't have time to discuss!  Join us! You can learn a lot about health when you express your concerns and listen to other people's concerns. This week's supplements:   Iplex Oculotrophin PMG   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbar...

Live Q&A | Ep. 49 19.08.2021

We wanted to dedicate this episode to our audience and answer all their questions! Dr. Bart read all your comments and responded from his knowledge. Let's take a look at the questions from our audience! This week's supplement: vitamin G To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt   To learn more about Karen Wojciechowski go to k...

Eating out and Keeping it Healthy | Ep. 48 10.08.2021

Eating out and eating healthy seems utopian, doesn't it? It seems like an impossible mission. In this episode, Dr. Bart and Karen want to teach you tips on how to make healthier choices, even when eating out!    You will learn about: The Gold Standards of Eating Out Local Produced Compared to Organic The True Cost of Food What does Organic and GMO Mean? Gluten and Hypothyroidism What if You Can't...

World Health Update | Ep. 47 10.08.2021

After a year of pandemic, what is the state of health of the world in general? Using the latest research, Dr. Bart updates us on where the health of people in the world is headed.    You'll learn about: Conditions Correlated to COVID-19 Fatalities Data on Vaccines My Stance How to Level Up During the Pandemic Cytokine Storm Vitamine D Timing is Everything How to Supplement The Power of Our Minds A...

Entrepreneurs Health (Survival) Guide! | Ep. 46 10.08.2021

Entrepreneurs are innovators and a source of new ideas and services. 💡 In our own ways, we all have an entrepreneurial spirit in us. Without a healthy mind and body, doing a good job at work & home can be very challenging.😅 So, good health is the #1 asset in ANY profession! Tonight on the Health Made Simple Show, we dive into health strategies for entrepreneurs. This health guide has helped me s...

Foods We Think Are "Healthy" | Ep. 45 10.08.2021

Not all that glitters is gold, especially with food. Dr. Bart and Karen discuss foods that aren't 'healthy', even when we may think they are. Dr. Bart lists common brands that may not be as healthy as we think. Dr. Bart does not mean to pick on these companies, he knows they're well-intended and doing the best they can! This episode is solely for information purposes.    You'll learn about: Beyond...

Living With Lyme & Thriving | With Guest Dr. Jaban Moore | Ep. 44 10.08.2021

One day you're active and healthy, and the next day, sickness knocks at your door. We ask ourselves, how can I live with this illness? Everything seems dark, with no exit. That happened to Dr. Jaban Moore, today's guest, and he's here to tell you his story. In this episode you will learn about things that cause disease, as well as everything you need to know about Lyme disease.   You'll learn abou...

Q&A - Weight Loss, Surgical Implants + More | Ep. 43 08.07.2021

Join us for the Live Q&A Part 2! Last week there were so many questions that we decided to make round two to see all the comments you left and we didn't have the time to answer. Don't miss the second part of this amazing Live Q&A with Dr. Bart and Karen! This week's supplements: Catalyn Desiccated Adrenal Drenamin To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecou...

Q&A - Sleeping Positions, Constipation + More | Ep. 42 08.07.2021

Live Q&A with Dr. Bart is here! Today, the public is our special guest, and Dr. Bart and Karen are ready to answer all of the questions you have! If you missed it, don't worry, you can rewatch the Live Q&A. Maybe your question is there... enjoy the show! This week's supplements: Zypan AF Beta Food Allerplex Peraplex Kava Min-Chex   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instag...

Dog Nutrition with Kelli Precourt | Ep. 41 08.07.2021

If you have a dog friend, you'll love this episode! Dr. Bart and Kelli Bart, dog parents of seven, will share with you all of their experiences and secrets for a better life for your little friend! Find out all of their tips in this episode.    You'll learn about: When Their Love for Dogs was Born The Dog Can Heal Itself The History of Dog Food The Diseased, Dying, and Decaying Inside Every Packag...

Clean Beauty with Dr. Ashley Beckman | Ep. 40 24.03.2021

We're always careful about toxins in our diet, but have you ever thought about toxins in our environment or in the products we use as makeup and skincare products? In this episode, Dr. Bart invites Dr. Ashley Beckman, a Chinese Medicine doctor, and acupuncturist, to talk about the toxins in these products.   You'll learn about: Dr. Ashley Beckman's Story and Passion Why Clean Products Matter Hidde...

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