Newstalk ZB
The Health Hub
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Episodes
Health Hub: Dr. John Cameron on whether you'd like to know if you had increased chance of being diagnosed with a disease 30.11.2022 40:16
We're joined by Dr. John Cameron and we're talking about whether you'd like to know if you had increased chance of being diagnosed with a disease. See omnystudio.com/listener for privacy information.
Kyle MacDonald: Mind Matters psychotherapist on the price of getting counselling 20.11.2022 40:33
Reaching out and getting counselling is a hard procedure, especially when you factor in the costs involved. Mind Matters psychotherapist Kyle MacDonald joined Kyle MacDonald and Roman Travers today to break down the costs of taking care of your mental health, or other alternatives. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Jenny Hale: parenting coach on being firm but kind with children 20.11.2022 40:34
Raising kids is all about balance, according to notable parenting coach Jenny Hale. Today on The Weekend Collective, she spoke to Tim Beveridge and Tim Roxborogh about being kind but firm when it comes to discipline. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Philip Walsh: Taking care of our kids eye health 13.11.2022 40:53
from Specsavers joined The Weekend Collective to discuss how to best take care of your kids eye health. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Ian Russell: Keeping your eyes safe this summer 16.10.2022 40:44
Specsavers Whanganui’s Ian Russell joins the Health Hub on The Weekend Collective, talking how to keep your eyes safe this summer and reduce the risk of some serious eye conditions. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kyle MacDonald: Is everyone angrier and more stressed? 09.10.2022 38:32
Is everyone angrier and more stressed these days? Psychotherapist Kyle MacDonald says it feels like everyone's angrier, more on edge, more likely to argue than listen, to disagree than hear a different point of view. He joined Tim Roxborogh and Roman Travers on The Health Hub to discuss his latest NZ Herald column , as well as the expectations we put on ourselves to succeed. LISTEN ABOVE See omnys...
Specsavers Optometrist David Aldridge: Women's Eye Health 18.09.2022 38:18
Specsavers Wellington Optometrist Karthigan Param joined the Weekend Collective to discuss women’s eye health. Specsavers are urging women to prioritise their eye health and want to raise awareness of conditions that women are at greater risk of, including vision changes due to fluctuations in hormone levels and vision changes during pregnancy. See omnystudio.com/listener for privacy information.
Dr John Cameron: I know about pain, I've had 6 or 7 kidney stones 11.09.2022 39:44
GP Dr John Cameron joined the Weekend Collective to discuss what vaccines you should get, pain medication and all your burning health questions. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Clare Halford: Medicinal Cannabis 101 04.09.2022 39:49
Cannabis Clinic's Dr Clare Halford joined the Weekend Collective to discuss the benefits and questions around medicinal cannabis. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Specsavers optometrist Karthigan Param: 51% of tradies are putting their eyesight at risk 21.08.2022 40:19
Specsavers St Lukes's Optometrist Karthigan Param joined the Weekend Collective to discuss tradies taking care of their hearing and eyesight, and all of your burning optometry questions. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well 14.08.2022 39:37
Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Health Coach Kent Johns: Everyone would be better of eating whole foods instead of processed foods 01.08.2022 38:16
Certified Health Coach Kent Johns joins the Weekend Collective to discuss mental health, diet concerns, keeping clothes you no longer fit, plus more. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Specsavers Optometrist Niall McCormack: Jul-Eye, why you should book your next checkup 24.07.2022 39:40
Specsavers Optometrist Niall McCormack joins the Weekend Colletive to discuss the OCT diagnostic equipment, issues with eyelids, cataracts and all things Jul-eye. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kyle MacDonald: On average as a population we're loosing our attention to focus 17.07.2022 39:54
Psychotherapist Kyle MacDonald joins the weekend collective to discuss addiction to technology, the stress of news, plus more. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr John Cameron: Boosters vital for omicron protection 10.07.2022 39:34
GP Dr John Cameron joins the Weekend Collective to discuss why on-going COVID vaccine boosters are so vital to preventing serious illness. Plus all your health questions. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Dr Libby Weaver: The benefits of Dry July and beyond 03.07.2022 38:48
Biochemist and nutritionist Dr Libby Weaver joins the Weekend Collective to discuss Dry July, the benefits you'll feel, and the tricks and tips to stick to it longer than July. Dr Libby is starting her Dry July detox course from tomorrow July 4th. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Niall McCormack: How to deal with poor vision in one eye 26.06.2022 40:09
Specsavers optometrist Niall McCormack joins the Weekend Collective to discuss glaucoma, binocular vision, contact lenses, and all your eye health questions answered. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Kyle MacDonald: How to deal with sporting disappointment 19.06.2022 40:00
Psychotherapist and broadcaster Kyle MacDonald joins the Weekend Collective to discuss how to deal with disappointment in sports games, and how to deal with anger, especially at work. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Greg Pain: Well-being more important than weight loss 12.06.2022 40:34
Applied biomechanist Greg Pain joins the Weekend Collective to discuss how important goals are in exercise, why our core strength is important, and why it's better to focus on your well-being than your weight loss when exercising. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Dr Libby Weaver: How to approach stressful situations 05.06.2022 39:03
Internationally acclaimed nutritional biochemist and 13 times best-selling author and speaker Dr Libby Weaver joined Tim Roxborogh and Tim Beveridge on The Weekend Collective to talk about how to manage stress, combat a coffee addiction, and the four day working week. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Phillip Walsh: What's astigmatism? 29.05.2022 39:43
Specsavers optometrist Phillip Walsh joins the Health Hub to answer all your eye health questions. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Kent Johns: What are the best self-help books? 22.05.2022 38:24
Certified Health Coach Kent Johns joined the Weekend Collective's Health Hub to discuss which of the myriad of self-help books are actually good, as well as age-appropriate exercises and which ones you should give a miss. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Greg Macpherson: Can we slow the ageing process? 15.05.2022 39:25
Pharmacist, author and SRW Laboratories founder Greg Macpherson chats to the Weekend Collective about Zombie Cells and the biology of ageing. Plus many more of your ageing questions answered! LISTEN ABOVE See omnystudio.com/listener for privacy information.
Niall McCormack: How diabetes can affect your eye health 08.05.2022 38:50
Specsavers optometrist Niall McCormack chats to the Weekend Collective about how diabetes affects your eye health, are supermarket glasses any good, and why go to Specsavers? Plus many more of your eye health questions answered! LISTEN ABOVE. See omnystudio.com/listener for privacy information.
Kyle MacDonald: How to treat addiction and dependency 01.05.2022 39:54
The Weekend Collective chat how to deal with addiction and dependency, what it is, and what resources there is, with psychotherapist Kyle MacDonald. Listen above to for all things mental health on the Health Hub. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
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