The Health Hub

Are you staying healthy as you're getting older, and if you're not, what can you do? Niki Bezzant joined Tim to give her advice. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Kyle Macdonald chatted with Tim about his new book Sh*t Happens, as well as ways to genuinely cheer yourself up, and how to react to stressful situations. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Injury is inevitable, but how do you cope with maintaining motivation? Kent Johns joined the show to discuss it. LISTEN ABOVE See omnystudio.com/listener for privacy information.

It may sound bizarre, but how do you breath when you're keeping active? Sports biomechanist Greg Pain has the answer. LISTEN ABOVE See omnystudio.com/listener for privacy information.

If you’ve ever wondered what foods are secretly aphrodisiacs, Nutritionist Claire Turnball has the answers. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Dr Libby Weaver joined the show to talk about the tell-tale signs your body isn't getting enough nutrients, and what you can do to rectify it. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Dr John Cameron joined Tim to talk about online consultations vs in-person, and the effect technology is having on the medical profession. LISTEN ABOVE See omnystudio.com/listener for privacy information.

As Men's Health Week comes to end, Tim chats with Kent Johns about how to talk about mental health with your mates, plus, when was the last time you said 'I love you man'? LISTEN ABOVE See omnystudio.com/listener for privacy information.

This week on the Health Hub, Greg Pain from Bio Sports talks about preparing for marathon running and if anyone can do it. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Claire Turnball joins the Weekend Collective to discuss whether or not your diet needs to change as you get older. LISTEN ABOVE See omnystudio.com/listener for privacy information.

As the winter months are fast approaching, Kyle MacDonald joined the show to have a chat about how to deal with the winter blues, plus how to overcome stress. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Jude Walter from Brain Fit joined the show to discuss why social interaction at work is a necessity to increasing mental acuity. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Dr Bryan Betty joined the show to unpack his experience during the COVID-19 lockdowns, and discuss whether pharmaceutical companies should be allowed to advertise to the general public. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Kent Johns joined us for the Health Hub and we asked the listeners what's the best method of staying motivated over Winter? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Today on the Health Hub biomechanic Greg Pain addressed the best ways to prevent injuries. LISTEN ABOVE   See omnystudio.com/listener for privacy information.

Dr. John Cameron joins the show to answer listeners questions about vaccinations. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Niki Bezzant joined The Weekend Collective today to talk about all things menopause and how you can separate accurate information from misleading.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

On this week's edition of the Health Hub, psychotherapist Kyle MacDonald explained the key factors of life satisfaction and weighed in on the idea of 'pursuing happiness'.   LISTEN ABOVE See omnystudio.com/listener for privacy information.

Celebrity chef Ganesh Raj joined The Weekend Collective today and we're asking him about the best meal to cook on date night! LISTEN ABOVE See omnystudio.com/listener for privacy information.

Health coach Kent Johns joined The Weekend Collective to talk about staying active while struggling with depression- and answers the age-old question of whether exercise can help. LISTEN ABOVE   See omnystudio.com/listener for privacy information.

Health expert Dr John Cameron explained the medical staffing shortages in New Zealand and why it's so difficult to fill the dwindling ranks. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Nutritional biochemist Dr Libby Weaver joined the Weekend Collective to discuss cutting back on sugar cravings. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Health coach Kent Johns joined the Weekend Collective to discuss whether or not 'The Whale' glorifies obesity. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Nutrition expert Claire Turnbull explained the difficulties surrounding weight loss and dieting, and the importance of finding a method that works for each individual. LISTEN ABOVE  See omnystudio.com/listener for privacy information.

Certified Health Coach Kent Johns talks about how to find the self-motivation to exercise and be more active. LISTEN ABOVE See omnystudio.com/listener for privacy information.