The Health Fix Podcast

Research has shown those who maintain a healthy sexual relationship are happier and look 10 years younger on average.  Lowered libido and painful sex are the top two complaints by women heard in many doctors offices. Unfortunately, society's portrayal of intimacy and how things actually work as well as age down below for women have been skewed.  The good news is intimacy can improve with age and k...

Your structural integrity, strength and power is based on the health of your fascial tissue. When it's not hydrated or mobile it has the potential to lock you into a cycle of chronic pain and reduced mobility. Julia Blackwell became a facial therapist after years of being told her shoulder condition from birth would never improve and feeling no lasting relief from any treatments, she was introduce...

Feeling overwhelmed, fatigued all the time, crashing in the afternoons despite eating well, supporting your hormones and getting enough sleep?  Measuring your health biometrics but not seeming to progress in your sport, hobby or at the gym?  Could the EMFs from all your bluetooth and tech devices in your home be draining your energy.  Justin Frandson has been asking this question for over a decade...

Curious about how mindset, digestion, circulation, mitochondria, heart rate and HRV (Heart Rate Varibility) all contribute to your longevity?  Questioning what's possible for you as you get older versus what you see in society?  In this second part of a series on health optimization, Dr. Jannine Krause talks all about the impact of the mind on health and how you can improve your cell health and ci...

Have you thought about dabbling in biohacking or even functional medcine but heard that the supplement protocols and lab testing were incredibly expensive?  Perhaps you've tried different doctor's or health professional's protocols for certain conditions and were left thinking, what's next? I've always thought that everyone has the potential to become their own best health guru.  In this episode,...

What health metrics are key to track for your health and fitness?  With so many health and fitness trackers on the market how do you know which one will give you the most information for your health goals?  After experiencing some health challenges, Marcell Hanson started tracking her health metrics and after 30 years she's learned some valuable information that she's sharing with her clients.  Ma...

Arrived at a point in life where you know something has to change?  Finding lack of concentration and focus are getting in the way of you moving forward ?  Know there's more out there for you and what's happening now isn't what you want? Theresa Lear Levine is a Mom, author and entrepreneur with ADHD who specializes in empowering professional women to cultivate calm, clarity and confidence.  In th...

Does the amount of conflicting information out there on health have you frustrated? Wish someone could clarify everything for you when it came to diet, exercise and what your body needs for optimal health?  Paul Burgess is the founder of a global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness.  He's also the host of The Paul Burgess Show podcast si...

Feel like you've lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you'd hoped?   Dr. Glenn and Phyllis Hill had the perfect relationship till they got married.   After spending decades of disconnecting from each other Phyllis discovered a clue that set them on a path to restore their connection.   Inspired by the resul...

Wanting to look deeper into why you repeat the same patterns of addiction, relationships or situations keep repeating themselves for you? Curious about embodiment and brain body connections?  Wondering if EMDR (Eye Movement Desensitization and Re-processsing) might help with trauma or addictions?  Alex Boianghu has been a psychotherapist for over 30 years and specializes in addiction and trauma tr...

Chronic back pain despite going to physical therapy, massage, or chiropractor?  All the stretching, core stability work, yoga, and foam rolling not helping?  Wondering if you'll ever have a day without pain?  Dr. Becky Rucker is a board certified Orthopedic Physical Therapist, Certified Strength & Conditioning Specialist and certified STOTT Pilates Fitness & Rehabilitation Instructor. She's known...

Noticing skin changes as you get older and not feeling as confident and good in your skin as you once did?   Finding your pores seem to block faster, eye brows are thinning, chin hairs are popping up, dry skin and wrinkles are showing up more?   Helen Marray-Finlay is a Hollywood makeup artist and skincare expert with over 20 years of experience helping the famous look amazing in their roles at an...

Chronic back or joint pain and looking for non-surgical pain relief?  Recent injury that you want to heal up quicky? Wanting to look and feel amazing and wondering how you can take your health to the next level? Curious about the regenerative effects of stem cell therapy, exosomes and peptides?  Dr. Jeffrey Gross, MD is a neurological surgeon specilizing in athletic injuries and spine procedures,...

Noticing changes in your sex drive, lubrication and sensitivity?  Making excuses to avoid intimacy because things down below aren't feeling quite right?  Bleeding, dryness or pain got you wondering if this is what you have to look forward to in the future? Frequent bladder or vaginal infections? If you answered yes to any of these, you're not alone!  Vaginal changes after having kids and with age...

Wish there was a test that could give you insight into your hormones every day of the month?   Looking for a tool that could help you accurately determine when you ovulate so you know when you were in certain phases of the month?   Curious as to if your herbs, diet, exercise or bioientical hormone replacement therapy therapies are actually working for you? Want to know what to eat, how to workout...

Noticing your skin is aging faster than you'd like despite using a skin care regimen?  Finding your skin is more sensitive, thinning or even breaking out?  Anna Bennett noticed her skin changed in conjunction with her body as she transitioned through perimenopause and beyond. Having been in the beauty industry since 19 and most recently a content creator for a global skin care brand Anna realized...

Noticing your hair is changing or thinning?   Not sure what options are out there these days for hair restoration? Curious about how you can maintain your hair?   Did you know you can lose 50% of your hair without it being noticeable to the naked eye?   Dr. Alan J Bauman, MD is a hair transplant surgery specialist in Boca Raton, FL with over 28 years in the medical field. He's won multiple top doc...

Curious about functional medicine and how it can benefit you?   Wondering about what health restoration programs look like and what types of interventions are involved?   Looking for certainty and safety with a step by step approach of what to do to improve your health?   Dr. Forrest Sauer is a chiropractor on a mission to help improve as many lives as possible by helping guide clients through wha...

Curious about antidepressants and anxiety meds?  Wondering if there are other options out there besides medications to feel better mentally?  Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental health around the world. Known as the "UnDoctor," Dr. Fred is a transformational, restorative coach on a mission to empower clients by un-diagnosing, un-medicating, and un-do...

Curious about getting back into a sport or have athletic goals you'd like to train for?   Perhaps you're a former athlete wondering what a comeback might look like?   Either way Laura Wilkinson has an amazing story from being kicked off her high school diving team to winning multiple medals and being a 3 time platform diving Olympian.   Laura has come back from multiple injuries, a 9 year retireme...

The effects of bacteria, viruses, parasites, molds and other infections can linger in the body long after the infection. These molecules of invaders can trigger your body to attack itself.   This is a common phenomenon that has been going on for a long time but has been gaining publicity with long haul symptoms since the pandemic. Turns out viruses aren't the only bugs causing long haul syndromes....

Are you an expert at body math yet not seeing results on all your macros, calories and food calculations? Have you spent years obsessing over your body as if it's a full time project?   Have you categorized your body as a problem that needs to be fixed? When Nina Manolson realized she could have PhD in macros she decided it was time to help women stop hating on their bodies and wasting time crunch...

Trying to figure out your gut issues and can't seem to find a protocol that works for you?   Know you have SIBO (small intestine bowel overgrowth) and you can't seem to get it under control? Tried every cleanse, detox, kill protocol and even use pharmaceuticals and you're still struggling?  Diagnosed with Hashimoto's or celiac and looking to reverse your condition naturally? Lindsey Parsons, EdD i...

Not feeling yourself lately?  Have hypothyroid symptoms but labs coming back normal?  Blood sugar off and gaining weight?  Curious about changes in your health post pandemic?  In this episode of The Health Fix Podcast, Dr. Jannine Krause brings Sara Banta health coach and owner of Accelerated Health Products back on the podcast and this time they are talking about what they're seeing in health tre...

Finding it hard to stick with fitness and health routines while juggling family life?  Wanting to be fit and healthy for your kids but can't seem to stay on course?  Dr. Anthony Balduzzi is a naturopathic doctor and the founder and CEO of the Fit Father Project and Fit Mother Project.  He experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succum...