The Health Fix Podcast

Been in therapy for a while and not making progress?  Starting to feel hopeless that you'll never break through your hang ups in life?  Wondering why nothing seems to help you change the way you think despite hours of work?  Thomas M. Jones became frustrated with his profession when he wasn't getting the results he thought would occur with traditional therapy techniques. Thomas and a colleague tea...

How you care for yourself is often a reflection of what you've learned from a caregiver. Sadly, many adults are stuck in patterns of care that are rooted in self-aggression. After years in the health and fitness industry Dr. Jessica Hehmeyer observed that clients who mastered the middle ground vs an all or nothing approach had the most success with achieveing their health goals. Seeing the need fo...

On a quest to get to the bottom of your life patterns and choices that do not serve you?   Looking to expand your spiritual development?   Perhaps you've heard of Daddy issues but mother wounds might not have been on your radar. Shelby Carino is a relationship expert, author, educator, speaker and host of Shelby Radio.   She's the founder of The Queen of Total Wellness where she guides women in ov...

Feel like supplements work for a little bit then they stop?  Do you tend to have a lot of adverse reactions to medications, herbs or therapies?  Have you been to a lot of medical providers and not getting results with their protocols?  If you answered yes to any of these questions, you're not alone. The amount of stress and trauma one has experienced in their life can be stored in the body and imp...

How much of life's experiences do you miss out on when your hearing is not optimal?   What if your brain function could be enhanced by improving your hearing? Could better hearing help you liver a longer happier life?   What impact is decreased hearing having on your social life and feeling connected to your community?   Jenna Johnson is a hearing instrument specialist from Kalispell, MT who works...

Questioning your own or a loved one's hearing ability?   Have a history of exposure to loud noises and want to know where your hearing stands? Thinking it's time for a hearing aid and curious what's available for you?   Ringing in your ears bothering you?   Jenna Johnson is a hearing instrument specialist from Kalispell, MT who works for HearUSA. HearUSA has multiple offices across the United Stat...

Overeating, over-drinking, not finding your soulmate reaching your career goals?   You're not broken, you're using the wrong part of your brain to try to solve these issues.   Most people have spent their entire lives being told what but not how to think, making problem solving a challenge.  Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and...

The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies.   If you're struggling to get in your fruits and veggies it's likely you've thought about greens or reds powders. With all the fruit and veggie powders on the market, how do you know which is going to give you the most benefit? Steven Abbey is an entrepreneur, philanthr...

Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams?  Dr. Mike Van Thielen, PhD is an expert in functional medicine, fitness, nutrition, regenerative medicine and biohacking who was a treating physician for Boston Neuro Pain and Psych Centers, owned serveral anti-aging clinics, treat...

Joint aches, pains, swelling and can't seem to get your inflammation in check?   Looking for a natural solution to manage your pain? Dr. Shivani Gupta became fascinated with turmeric after it helped her with chronic gut inflammation issues. She's now been an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help clients reduce inflammation and achieve balance for over...

  Did you know your face reflects the physical and emotional health of your body? By understanding your face, you can work towards healing and optimal health. Dr. Juli Kramer is a certified qigong, meditation, and Traditional Chinese Medicine beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine and face reading. Juli i...

Noticng your body is changing and you're not feeling like yourself? Fed up with dieting and trying to figure out the right exercise for you?  Contemplating giving up and just letting aging take it's course?  Worried if you can't get things under control now, what will things look like as you age?  Elizabeth Sherman had those same thoughts and took a deep dive into health after her Mom died of brea...

Curious about what it takes to stay healthy while juggling family life & a career? Ever wondered what the healthiest people do to keep their energy up, weight in check and metabolism on point?  Marcell Hanson is a "biohacker", entrepreneur, metaphysician, and high-performance trainer. She's dedicated her life to empowering busy moms to find a balance between their personal and professional lives. ...

Struggling with poor circulation or aches and pains?   Finding you're not recovering as quickly from workouts or injuries?   Losing muscle mass or looking to gain muscle mass?   Steven Munatones is the CEO and co-founder of KAATSU Global Inc.   He is a member of the International Marathon Swimming Hall of Fame, a holder of a Guinness World Record, and a 1982 world champion in marathon swimming.  ...

Struggling to find love? Looking for a deeper connection in your current relationship?   Can't seem to find the right person for you?   In and out of relationships and not sure what's going wrong?   Leighann Amanda is a conscious relationship expert, teacher and guide who's on a mission to help people form conscious relationships. In this episode of The Health Fix Podcast, Dr. Jannine Krause inter...

Not getting answers with your health issues or quest to optimize your health?  Been to many doctors but no one is giving you solutions to help you stay healthy for life?  Why is it that medical TV shows run all the tests and do all the things to find a solution but it's not like that in real life?  Dr. Jeff Crippen started having migraines at 6 years old and went through many tests over the years...

Are the content, beliefs and thoughts in your mind things that were learned vs what you put there?  Are your thoughts and emotions really telling you who you are and your capabilities?  Could you choose to ignore the content, beliefs and thoughts in your brain to discover your true you?  How much of your decisions are on autopilot?  Jeniji Lake grew up in poverty and even contemplated suicide till...

Trouble falling asleep or getting your kiddos to sleep? Ear ringing or tinnitus annoying you?  Struggling with concentration or focus and getting in the zone on demand?  Wayne Altman is a U.S. Army veteran, a form death row correctional officer, corporate sales trainer, author of 6 books on Mortgage and Credit and the owner of Melody Clouds a subscription relaxation website and app.  Wayne's chron...

Tried meditation, read many self help books & maybe even tried plant medicine yet, still feeling stuck?  Just wish you could have a break through on your health or life situation? Been to a ton of doctors and nothing is working? Nickolas Fransen was in the pharmaceutical industry till his son was diagnosed with autisum after a vaccine and he went on a mission to explore everything he could to help...

Do the same situations and patterns keep showing up that you'd like to change?  Can you thrive despite all of the things that have happened in your life?  Is it possible to truly heal trauma and addictions?  Lisa Tahir is an author, licensed clinical social worker and host of the podcast, "All Things Therapy", who became personally and professionally frustrated with lengthy assessment and treatmen...

Stuck with your health, personal development or career wise?  Curious about what a coach could do for you?  Matt Thieleman is the author of the book, "This IS Coaching", has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organization for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul-work h...

Have you ever wondered about how the tea you're buying is grown or processed?  Curious about making your own tea?  Getting into how tea could help you relax, calm anxiety, help with energy or moods?  Jenny Tse is the founder and owner of Sipping Streams Tea Company and experimental Alaskan tea farm that uses geothermal heat. Sipping Streams has won numerous international awards for her teas. Sippi...

Asking yourself why can't you seem to lose weight and get your metabolism in check? Perhaps it has to do with the clean plate club you were programmed to follow as a kid?  Maybe it's a case of portion distortion that is happening with restaurants, on blogs and even in cookbooks for when you cook at home?  Could you have lost the ability to listen to your body's hunger and fullness cues?  All of th...

Finding it tough to meditate, de-stress and slow down during the day?  Would a few minutes a day be effective?  What if meditation just isn't your jam, what can you do to find calm during the day?  Michael O'Brien pondered these same questions and after a brush with a near death bicycle accident he knew he had to create something for the masses to accomplish hard things!  Michael is a qualified me...

What's the healthiest diet out there? What does the research say?    What's best for you? Is food addiction real?   60-90% of US adult diets are loaded with processed foods.  What do ultra processed foods do to your long term health?  David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University.   From his own struggles...