The Health Fix Podcast

Looking for a supplement that is researched backed and tested to enhace your healthy diet, exercise and lifestyle?  Is it possible to get all the effects of the most effective supplements that counter the things that accelerate aging in the cells and organs?  Curious if there's a way to slow down the aging process without having to spend tens of thousands of dollars on expensive antiaging treatmen...

Doing all the things and still not feeling 100%?   Wondering if there's something more to your fatigue, health conditions, metabolism, pain and more?   Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is working to disrupt the diet industry by helping her clients take their life...

Brain fog, feeling inflamed and getting sick often?   Different mushrooms have research supporting their benefits for concentration, focus, lowering inflammation and improving resilience to infections.   It's important to understand that not all mushrooms supplements are created equal and not all of them come with a psychedelic experience. Robert Johnson is the founder and CEO of Custom Capsule Co...

Over 40?   You're in a generation where talking about hormones, peri-menopause and menopause is just becoming mainstream.   It's also the first generation that is learning the effects of hormone shifts on fitness enthusiasts, older athletes and fitness competitors. Dr. Brianne Showman is a doctor of physical therapy, a runner, CrossFit athlete and competes in various CrossFit and hybrid athlete co...

Ever wonder what doctor's look at on MRIs of the spine?   Curious about what regenerative medicine docs are thinking when the evaluate your spine for stem cell, exosomes or platelet rich plasma? Dr. Jeffrey Gross is a spine fellowship trained neurological surgeon and founder of "ReCELLebrate" a regenerative medicine clinic in Henderson, Nevada.   He's passionate about helping clients rejuvenate th...

Trying to lose weight but nothing seems to be working?   Been on every diet you can think of? Wondering what's broken with your metabolism?   Thinking of trying semaglutide or Ozempic?   Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is working to disrupt the diet industry by h...

Chronic gut issues have you wondering if you're ever going to get things under control?   Curious what sets someone up for autoimmune gut issues? Gut health is connected to 93% of the leading causes of death, and 72% of the USA is dealing with regular gut issues.   Josh Dech is an ex-paramedic, podcaster and Holistic Nutritionist, specializing in gut health. Having battled with gut and skin issues...

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?   Ann Tom and her husband Anoop Asok understand the needs of busy professionals raising kids and they've created a Metabolic Mastery Program to help busy clients understand their individual metabolisms.   With a...

Physical and emotional trauma have ways of lodging themselves in your body's wrapping called the fascia.  These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and tension. Julia Blackwell is a fascial therapy specialist who's impressed me by the results I achieved with her at home Roller Remedy program where she demonstrates how to use a...

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you're not alone!  Graham Wardle, a Canadian actor, poet and host of the Time Has Come podcast felt a calling to explore his spirituality deeper after leaving his role as Ty Borden, the husband of Amy Fleming, on Canad...

Do breast implants cause illness? Are some women predisposed to developing illness with medical devices like breast implants? Is it the implants themselves causing issues or a response to them?  Breast implant illness is a real condition that causes chronic inflammation and wreaks havoc on the immune system leading to a variety of health problems, including imbalances in hormones, loss of libido,...

It's said aging isn't for the faint of heart but Lynn Mroz is breaking all the standards!  Lynn Mroz, is a wife, a mom, an executive, explorer, and health advocate.  From bike tours, skiing, swimming and driving Formula One cars for fun, Lynn is defying aging wherever she can!  She has overcome a car accident, multiple surgeries, three TBIs and was diagnosed a year ago with Atypical Ductal Hyperpl...

Getting in shape doesn't have to be complicated. Health, nutrition and fitness are being overcomplicated with too many complex protocols and gurus contradicting each other. So how do you know what's best for you?   Cody Watkins was an out of shape high schooler who taught himself how to get into shape with powerlifting and bodybuilding.  Even a birth defect that led him to open heart surgery and a...

Got tight muscles that never seem to relax?  Aches and pains that nothing seems to help permanently?  Yogi Aaron was a master yogi yet he struggled with chronic low back pain. After a consult with a surgeon for a spinal fusion he knew there had to something he could do to avoid surgery besides stretching and flexibility practices.  Yogi Aaron personal journey transformed him into a trailblazing yo...

Hit a rough patch in life with your health?   Wondering what life has in store for you with age and if you'll ever get back to feeling good again?   Sheri Dimaggio is a Mom of 3, as well as a health and fitness coach who at 39 years old had her health rapidly decline during preparation for a fitness competition. After a decade plus of working with her chronic illness, Sheri is now on the other sid...

Having trouble getting your veggies in?   Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?   While Catharine Arnston was looking for solutions to help her sister with an alkaline diet when she was diagnosed with cancer she discovered the benefits of microalgae. Wanting to share the benefits of microal...

Can't seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you've been doing?   Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions, behavioral issues, depression, aggression, anxiety or any mental health disorders?   After looking into what was causing multiple food allergies in her children Zen Honeycu...

Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7.  Many put off or forget to change the filters in their home and car.  By improving the quality of air in your home, car and even work you will allow your lungs to filter allergens more effectively as well as improve oxygen circulation...

Got aches and pains that are starting to get in the way of your physical activity?   Looking to boost your cellular repair and energy making capabilities?   Want to have something around the house to help you prevent a little injury from becoming a big deal?   Bjorn Ekeberg is the co-founder of Recharge Health the parent company of FlexBeam. Bjorn and his team are on a mission to remove barriers t...

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?   Have chronic muscle tension or pain that plagues you from time to time?   Mood off and nothing seems to be working to get you back to feeling good in your body again?   Dealing with a neurodegenerative condition or have someone you know that has Parkinson's or MS and wish there was something that could...

You check up on your general health, you get your teeth cleaned and your eyes checked but hearing isn't part of a regular annual health exam.   Are you noticing you need to turn up the volume a bit more, you prefer closed captioning when you watch something or you're having trouble hearing when there's a lot of back ground noise? Have you used headphones for quite some time and enjoy cranking up y...

Curious about essential oils but unsure how to use them and what to look for in a brand?   On the hunt for a blend that helps with sleep, energy, relaxation, pain relief or that sweeps you away to your happy place destination?   Childhood best friends and founders of CAMPO Beauty, Jessica Frandson and Jill King were looking for essential oil blends that combined the ancient art of aromatherapy wit...

Wonder what it takes to get fit and stay fit over 50?   Curious about going to the gym yet the idea of it seems overwhelming?   Lauren Bruzzone isn't your typical life long athlete, in fact she found fitness at 55 years of age, she's now on a mission to inspire those curious about fitness to take the leap and challenge themselves. In this episode of The Health Fix Podcast, Dr. Jannine Krause inter...

Jayden was in tip top shape and appeared to be in peak health when he was diagnosed with an aggressive form of testicular cancer.  His experience was the catalyst to move him into the career of his dreams as a functional medicine practitioner.  Jayden Pileggi is on a mission to help his clients establish the foundations of health while sleuthing out their symptoms to help them optimize their healt...

When you think of first aid kits chances are you're thinking of bandaids, an antibacterial ointment, perhaps a hydrogen peroxide spray, some sort of pain reliever, a hydrocortisone cream and even some anti-allergy medications.  What if there was a plant based over the counter (OTC) product that could do all of those things and actually worked?  Sadly mainstream marketing has posed plant based prod...