The Harder To Kill Podcast

In this episode, Coach Gabe is my guest! We talk about his recent blog post and other randoms topics!

In this episode, Kyle and I talk about the movements we'll be focusing on for the next training block!

In this episode, I talk to Brock about his sports background, school, nutrition and more!

In this episode, Carey and I talk about everything from life and family to cooking (or lack there of) and training!

In this episode, Kelli and I hang out and talk about random stuff.

In this episode, long-time WCFM member Tyler Sulzberger is my guest! We have an awesome convo about the gym, life and being a dad.

In this episode, Kyle and I talk all about the sauna and why you should use it! We also record a session with Kelli while her and I use the sauna for the first time

In this episode, I talk with my Active Life coach and physical therapist Dr. Kalin Ashby! We talk about the physical therapy world related to Crossfit.

In this episode, Coach Kyle and I talk about culture vs community at the gym and the new addition of crop tops to his wardrobe.

In this episode, I talk with Katie Brown about her summers off from teaching and her journey from being a runner to a Crossfitter.

In this episode, Chloee talks about her health journey! She's lost 85 pounds and is still working hard to reach her goals. She's really made a remarkable lifestyle change. Find out how she did it!

In this episode, Payton and I talk nutrition and the new NA beer trend!  Kyle is also on in the beginning to talk to us about the new way we're going to approach our lifts for the current block.

In this episode, Brian talks about his background with Motorcross and running. He also tells us about his current accessory work and nutrition goals.

In this episode, Coach Kyle Jack and I discuss the upcoming training block starting 5/10! Give it a listen and find out what to expect for workouts coming up for the next several weeks!

In this episode, Ryan and I discuss his background and introduction to Crossfit. He also gives his take on fitting fitness into his busy lifestyle as a dad and husband.

In this episode, Sara and I jam on more personal topics like self esteem, confidence and her extreme competitive nature. I also go off on a few tangents - one being our performance programming.

In this episode, Coach Kyle tells us about his vacation with Payton last week. We also talk about nutrition and some other random stuff

In this week's episode, I have David Hagerty, aka Dr. Dave, on to talk physical therapy, injury, aches and pains and how to go about helping people get out of pain while staying active!

In this episode, Coach Payton and I jam about our 2021 Open performances, Payton's fitness progression and other random stuff. Payton always has the advice!

In this episode, Tim and I talk about his career as an airline pilot, how he lost 100#, his son Jacob (way too much lol) and more!

In this episode, Gabe and I jam on his first Open experience. We also discuss our new programs we're working on rolling out soon!

In this episode, Kyle and I reflect over the last year on our positive and negatives. We also discuss mindset surrounding the Open

In this episode, I talk with WCFM member Rob Hoback! He is a newer member, but has an awesome athletic background that gives him a unique perspective into Crossfit and how kids sports have changed over the years.

In this episode, I have Coach Kyle and Coach Gabe on to discuss our next training block. Find out what we're doing for the next 6 weeks in the gym!

In this episode, I interview OG WCFM member Cindy Sparks. She has lots of insight about staying fit and healthy for YEARS and is another example of age is just a number.