The Gym Closet (A Krave Gym Podcast)

Greatness=Athlete.  Athlete= Greatness.  "Greatness isn't just for the chosen few, but greatness is for those who CHOOSE TO BE DIFFERENT & DEMAND to become the BEST VERSION OF THEMSELVES that they can become."- Matt Campbell  Let's face it not all of us have the God given genetics to become a pro athlete or an Olympian, BUT, being an athlete is NOT all physical! There are M...

The Team is GONE! But we have a great interview with Habitat for Humanity representative Julianna Curtis. WOW : Happiness Habitat Interview 8:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energ...

The Team discusses the goal of the season Power and it doubles as our WOW! Championship Recap 4:00 WOW: Power 9:37 Krave"ING" 24:13 Couch potato 33:47 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven...

The Team talks to Jake about his coaching experience and where his passion for coaching comes from. Make A Move Season Cleanup Strength In #'s Season Preview 7:35 Interview Coach Jake 14:40 WOW : Failure 40:45 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the g...

The team talks about coaching at Krave as well as Ray Ray coaching Ankeny Rugby. Ray Ray Interview Coaches Fast Five 22:00 Krave "ING" 25:40 WOW : Prepare 28:10 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions a...

The Team talks about Legacy. Make sure to vote your favorite pizza joint on social. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at d...

On this episode the TEAM has a live caller talking about how everyone did Russell Wilson dirty by not voting for him in our Krave"ING" QB poll. Injury Report Ft. Zach Vanness Power Partner 6:45 Krave "ING" QB Showdown 12:30 WOW : TEAM 25:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things t...

The Team has an emotional thank you!  Krave"ing" Power Partner ARL 3:00 WOW - Consistency 6:00 Interview Josh Vannornam 16:40 Emotional Thank You to our Athletes 31:10 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Ses...

The team talks Make A Move Season Power Partner ARL events. And determines who is the GOAT. Recap Smash Park Training Session ARL Power Partner Talk Krave "ING" WOW Descipline Divisional Championship Talk Tooled. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH...

Tyler Rants... The team talks about the Make A Move Season. Life is 10% what happens to you and 90% how you REACT to it!! Krave "ING" Championship Results 12:00 WOW REACT 19:00 Tyler Rants 22:00 Nutrition 25:30 Make A Move Season 31:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once though...

The Krave Team talks with Professional Therapist and Counselor Melissa Lohmann about Mental health and how she has seen 2020 effect everyone.  Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energiz...

The team finds out what holiday traditions you are most fond of. Girls GAINING muscle, and father son sports. Krave "ING" WOW Athlete Shoutout Athletes in the wild Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Session...

The TEAM talks about confidence and how living your life like an athlete can help your confidence in all areas of your life.  Krave "ING" WOW Confidence Athlete Shout out Championship Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our T...

In this episode the team talks about the importance of competing. And Tyler and Amber argue over which way is faster to Nike (Amber Wins) Krav"ING" Winner of Holiday Movie. New: Holiday Desert WOW : Compete Athlete Shoutout: Molly O'Neil, Alexis & Rasim, Sai Reddy Krave Clean Up Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to in...

The Team talks about if eggnog is really a drink without alcohol Krave"ing" Discussing Zach's haircut. New Krav"ing" is Holiday Movies. WOW - GRIT Athlete Shout out How to Calculate Alcohol into macros for the Holidays Give of Training Dec 7th - 21st Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to a...

The Team (along with this week's Krav"ing") decides Zach's fate. Thankgiving Krav"ing" WOW: Opportunity Athlete Shoutouts Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be mor...

KRV Team is starting new segments. Make sure to vote on our social media this week to kick off our new segment next week. The Team goes over 3 coaches topics 1. Core training 2. Calorie burn is not the end all be all of a good workout. 3 5 Tips to Better Recovery Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve thing...

This episode we talk about LIVE to LIFT Season @ Krave Gym as well as answering some questions from you! Tips to not overeat on the Holidays. Changes in business and personal lives with Covid. What Supps to take to maximize strength for the season. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once tho...

Had a great conversation with Billy Weathers the founder of BWell Foundation.  Sweat Respect 5k  August 29th 2020  Krave Gym Waukee Heat 1 8am  Heat 2 10am BWELL FOUNDATION https://www.gofundme.com/f/knowledge-is-powerdmpsbwell BWELL Sleep Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were...

The Gym Closet it Back!  Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in i...

The team talks about the last 3 WOW Effort, Focus, and Resilience. Jordan and Dan have terrible phones, and they all go over week 7 of Pizza Gate. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more ene...

The guys have shitty cell phones so they can't join today. Amber fills in and talks about Gratitude and Effort! Don't miss this talk! WOW 15:00 --- Gratitude 15:00 --- Effort 18:30 Homework 27:06 Couch Potato 31:40 Sports During Penguin Talk 36:30 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they...

The guys are joined by Coach Dan H. and Amber to talk about perspective. Krave Update 6:00 MVP Members 8:55 WOW Perspective 20:00 Athletes in the wild 33:00 Coach Potato 40:25 Today I Learned 51:20 NEW SEGMENT *Florida Man* 53:50 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossibl...

The guys (and Amber) talk about how quarantine life is going so far and about how AMAZING Krave Athletes have been! Krave Update Today I Learned 21:30 Couch Potato 22:30 WOW (Word Of the Week) 38:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life....

The guys talk about some of their recent setbacks and how they plan to overcome them. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at...