The Gym Closet (A Krave Gym Podcast)

The guys talk to guest (host) Amber Robinson about international women's day and what it means to her and how her life has been effected by positive women in it. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are p...

The guys recap this Make A Move Season and dive head first into Strength In Numbers Season. They also announce for the first time Jordan's new business! Make A Move Season Recap 3:00 Strength In Numbers Season Preview 9:00 Our Duty 30:36 Today I Learned 38:44 World Pandemic Talk 40:20 Jordan's New Business Venture 43:40 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE...

The guys welcome Amber Robinson into the Gym Closet to answer some questions about her training and nutrition. FooDuty  2:00 TIL 13:20 Q & A  Amber's Training 17:20 HIIT, MISS, LISS 31:40 Injury Prevention 43:15 Nutrition Talk 46:30 ARL Yappy Hour 51:30 Beiber in WDM 53:08 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athlet...

The guys talk about the power of bad and what the negativity effect can do in team atmosphere.  Again reaching the conclusion of Anti-Grumpyfuss Hypothesis. Power of Bad Today I Learned Couch Potato Bangers Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and i...

The guys talk about mamba mentality coined by Kobe Bryant and how he lived like an athlete after leaving his sport. Team By Aristotle 1:30 Foodie 3:50 Mamba Mentality 7:30 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions...

The Guys talk about the benefits of Krave's T.E.A.M. program and coin the term Anti-Grumpy-Fuss. Weekend Recap  Wind Run Life Lessons 7:56 T.E.A.M. Together Everyone Achieves More 10:53 5 Elements and Benefits of Team Training 20:00 What makes a Great Teammate 24:30 Anti-Grumpy-Fuss 24:57 Today I Learned 32:27 NFL Playoffs 33:37 Foodie or Duty 40:00 Support the show Krave Gym Started the move...

The guys talk about being patient with your goals and how one step may turn into 17 and that's ok. Weekend Recap Patience and breaking out of Microwave/Amazon Prime Culture 14:00 Today I Learned 33:32 Couch Potato 34:31 Foodie or Duty** 40:47 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thou...

The guys catch up after their break and talk about all the Krave events over the holidays.  Tyler previews the season and goes over all the the goals and details of Make A Move 2020. Couch Potato (Holiday Edition) 3:00 Make A Move Preview 25:00 Athlete Shout Out 34:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve...

The guys talk about why New Years Resolution suck and goal setting is the mind set you need going into the new year.  Tyler's Life Chaos Update 2:00 KravesGiving 7:57 Live to LIFT Season Championship 10:28 New Years Resolutions SUCK 12:50 Goal Setting 16:00 7 Steps of Goal Setting 17:00 Speaking things into Existence 52:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE. ...

The guys interview entrepreneur Scott Krava and talk about where DRMN BG brand has come since the last episode (36) where they talked about starting your own business.  College Talk 2:45 Scott's move to Philly 6:00 DRMN BG Culture 15:00 Transparent Brand Owners 17:40 Creative Process 18:25 Evolution of DRMN BG 19:45 Advertising the Brand 22:55 Inspiration (No Original Thoughts) 27:40 Helping...

They Guys talk about buy in and culture and what makes Krave Culture so different from others. They also talk about a new addition to family and Jordan finally caved and watched Rick & Morty. Krave Culture and Buy In / Shout outs 9:10 Today I Learned 29:26 Foodie 32:57 Food for Thought 43:40 Couch Potato 52:34 Athletes gone Wild 58:02 Support the show Krave Gym Started the movement LIVE LIKE A...

The guys catch up with friend of the show and reoccurring guest Justin Thomas.  They talk about the origins of Foodie and how they stole it from Justiin as well as his move to Texas and his season of Bodybuilding. Justin Interview 1:13 Quote of the Day 40:03 Food for Thought 42:23  Athlete Shout Out 45:33 Kravings 46:43 Business Tip of the Day  Foodie 52:00 Couch Potato 58:33 Support the show Krav...

The guys get to the bottom of an age old question.  They talk about the Heart & Hustle Championship and LIVE to LIFT Season. They also answer a great question from an athlete! Championship Talk Today I Learned 14:00 Foodie 16:00 Question From an Athlete 19:48 Banger/Bring it Back/Couch Potato 29:20 Athletes in the Wild (Fire) Lebron? 32:53 Assisted Curls 40:20 This podcast is a Krave Gym Podca...

It has been 100 episodes so the guys are celebrating with a bunch of people stopping by the Gym Closet.  Rambling On Waiting for Coach Dan  Championship Talk 7:15 Favorite Episode 20:15 Favorite Guests 27:15 Perception Talk w/ Coach Dan 36:45 Favorite Segments 46:35 Jordan H2O Debacle 64:05 Genesis of THE GYM CLOSET 77:15 Going Deep into the Meaning of Life and Fulfillment 87:15  Support the show...

The guys talk about next seasons highlights in the gym and with Krave's Power Partner The Salvation Army! Season Preview & Recap 2:00 Today I Learned 16:25  On the Road Again 17:00 Athletes in the Wild 24:50 Foodie 27:30 Couch Potatos 34:00 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once th...

The guys interview Coach Tommy and Jordan stresses that only pure water will save you. Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be a...

The Guys talk about the 80's Themed Pink Out Training Session & discuss the difference in WOD vs. Periodization when it comes to programming.  Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be mor...

The guys dive into the mission of Susan G. Komen. Jessica Interview  Athletes in the Wild Foodie Couch Potato Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you acc...

The guys talk about Carson King, Busch Light, Iowa, Des Moines Register, and a bunch of other great stuff in the news. They also talk about a post Amber posted and discuss Compliance vs. Commitment and controlling your attitude and effort! Carson King 1:00 Pyramid Block 11:55 Controlling Effort & Attitude // Compliance vs. Commitment 13:00 Athletes in the WILD 24:50 Foodie 28:15 Field Goal of...

The ladies of Krave Gym take over the air ways and talk about everything from Krave to Bachelor to DRAMA!! Find out everything in this episode of The Gym Closet (A Krave Gym Podcast) Krave Talk DRAMA Segments Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and...

The guys recap Making An Impact Season Championship! Huge shout out again to the #Kravewestdesmoines women and the #kravewaukee men for bringing home the team trophies! They then discuss the importance of tripling down on your best attributes to help you be successful both inside and out of the gym! Finally they get into some segments where they have what may be the most heated foodie argument tha...

The guys recap last season and preview Heart & Hustle Season that Starts September 2nd. They also go over how educated Krave Athletes are compared to the normal gym goer!! Don't miss how to cook the best steak indoors as well! Season Recap 10:00 Heart & Hustle Preview 13:20 Athlete Shout Out 21:55 Field Goal 24:40 Today I learned 28:30 Couch Potato 29:40 Rick & Morty Trivia ? 31:2...

The guys talk about the movement ANA (America Needs Athletes).  Krave Gym Season Update 3:45 ANA (America Needs Athletes) 6:15 Athletes Success 7:30 Athlete CEO's 11:15 Pyramid 21:51 Athlete Shout Out 29:19 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym...

The Guys talk about drive, the precursor to Motivation. They also talk about why we train 3 times / week at Krave Gym and how Athletes EARN YOUR RECOVERY!! Drive Talk Krave Training 3x / Week 12:37 Field Goal 19:56 Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the g...

The guys interview Denise about her career as a West Des Moines Fire Fighter.  Denise Interview 0:30 Foodie 32:56 Today I Learned 37:43 Field Goal 39:44 Banger  Dababy Suge Support the show Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions...