The Growth Mindset Gal

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Desiree Simone. Desiree is a personal development coach and host of the boozy personal development podcast GROWTH ON THE ROCKS. She is passionate about helping people find their life’s purpose by addressing their limiting beliefs, crushing self-doubt, and building unshakeable confidence. Outside of...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Lauren House.   Lauren is a dynamic force in real estate with over 18 years of expertise and the co-founder of The Hot Girl School, a brand and podcast dedicated to helping women embrace confidence through healing, vulnerability, and self-belief. She’s also the author of Entrepreneurial Insight: 102...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Erin Cain. Erin is the founder of  Grace Reins , the visionary founder of Grace Reins Equine Therapy in picturesque Telluride, Colorado. With 25+ years as an Equine Specialist, Erin is transforming how we approach trauma, emotional healing, and personal growth through the intuitive bond between hors...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Lauryn Axelrod. Lauryn is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A One Spirit Interfaith/Interspiritual Seminary graduate, she is also the founding Spiritual Director of Three Mountains Interspiritual Community. Lauryn writes the Substack newslet...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews fellow educator Steph Genco. Steph Genco Gasiecki from Buffalo, NY is an education consultant, speaker, and health and wellness coach specializing in teacher wellness, social-emotional learning, and creating empathetic classrooms. With over 12 years of experience as an elementary teacher and a background in gen...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Mary Olsen-Menzel. Mary has over 30 years of leadership across global media, tech, healthcare, and many other industries. She is the Founder and CEO of MVP Executive Development, a national leadership, coaching, and organizational management consultancy with offices in New York, Connecticut, and I...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Lauryn Axelrod.  Lauryn is an ordained Interfaith/Interspiritual minister, chaplain, spiritual director, and teacher. A One Spirit Interfaith/Interspiritual Seminary graduate, she is also the founding Spiritual Director of Three Mountains Interspiritual Community. Lauryn writes the Substack newsle...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke Interviews the amazing Grace Redman. Grace is a charismatic entrepreneur, success coach, and best-selling author with over 25 years of experience in the competitive San Francisco Bay Area. Her journey from facing life-altering challenges to becoming a top business owner and mentor is truly inspiring: She guided her staffi...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Retha Nichole. Retha leads the firm’s focus on driving discipline and accountability for clients. Under her leadership, HillRidge has grown and represents clients from all over the US. Retha’s expertise includes real estate, and small business operations as well as helping small business companies...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Jenn Johnson, RN. Jenn is a senior nurse with over a decade and a half of experience and the author of the upcoming book NURSING INTUITION: How to Trust Your Gut, Save Your Sanity, and Survive Your Career. This book is a lifeline for healthcare professionals, offering strategies to harness the often...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Diana Stobo. Diana is a global health and wellness visionary, celebrated for her transformative approach to gut health and holistic living. Diana’s journey toward wellness began with her health struggles. After shedding 100 pounds through mindful eating, detox, and focusing on gut health, she became...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Sairan Aqrawi. As a seasoned professional with a rich engineering and business coaching background, Sairan is dedicated to driving technical solutions and advancing organizational excellence. With a strategic mindset and strong problem-solving skills, she excels in designing and implementing compreh...

Happy Mindful Monday Everyone! In this week's episode, our hist Allie Brooke interviews the inspirational Geeta Sidhu-Robb. Geeta is a 5-time Entrepreneur and Businesswoman of the Year award winner. Having developed the hugely successful Nosh Detox in 2008 after her son was born with severe food allergies, eczema, asthma, and anaphylaxis, she has built a formidable reputation for success in the he...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Ehmandah Ramsey. Ehmandah, your #l purpose pusher, is a multifaceted powerhouse, blending her roles as a coach, speaker, entrepreneur, Founder of She Stories, and host of the Dope Confidence Podcast. Her journey, marked by resilience and triumph over adversity as a single mother and survivor of dome...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Natalie Haynes. Natalie is an educator, Registered Psychotherapist, and speaker. Natalie’s approach also combines her 13 years in logistics and supply chain, which include various management roles at Canadian Tire Corporation. To support her mental health challenges, Natalie sought out therapy and b...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Kelly Robsinson. Kelly is a senior real estate broker and founder of The Kelly Robinson Team. She has been selling residential real estate in New York City since 2005 and will expand to Miami in 2023. The WSJ consistently ranks her team in the top 1.5% of real estate agents and teams nationwide. K...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Jen Soenen. Jen is a time productivity expert who enjoys helping others to manage their time optimally. She knows from experience that this is the master key to living a fully charged life. Jen's systems are strategic and easy to implement. Jen is a formerly trained teacher with over 18 years of exp...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the intuitive Chitra Rochlani. Chitra Rochlani is a wellness coach, speaker, and author of The Warrior Mindset. She is a NASM-certified CPT, CES, BCS, and Precision Nutrition Coach. Chitra is also a medium and intuitive healer empowering her clients to get out of the quick-fix mentality and get to the root caus...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Goli Kalkhoran. Goli is a Master Certified Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they like. She is the host of the top-rated career podcast Lessons from a Quitter which has been downloaded more than half a million times. After quitting her success...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Niamh McAnally. Niamh is an Irish-born bestselling author, keynote & corporate speaker, former TV director, and youngest daughter of the late BAFTA award-winning actor, Ray McAnally, and actor, Ronnie Masterson. Niamh has traveled all over the world and lived and worked as a volunteer in many island...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Ali Moresco. Ali, founder of Moresco Public Relations + Communications, brings a wealth of experience spanning entertainment PR, talent relations, and healthcare PR. With a background in Public Relations, Advertising, and Journalism, along with an MA in Public Relations and Advertising from DePaul...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the awesome Brad Nelson. Brad has dedicated his life to serving and helping people with their personal finances. He provides an eye-opening outlook on debt and money that challenges today's popular thinking through speaking, The Debt Free Dad Podcast, social media, and his online membership site, Roots of Perso...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke welcomes back the amazing Santana Inniss. Santana left a successful career in digital strategy after a profound misalignment burnout caused her to get serious about who she was, what she valued, and what impact she wanted to have in the world. She is a Master Certified Alignment Coach, speaker, and mentor on a mission to...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the fantastic Mazi Robinson. Mazi Robinson is a licensed professional counselor and speaker specializing in helping women discover their true voice as they navigate self-worth/self-esteem challenges, relationship concerns, and life stage transitions. In addition to her work as a therapist, Mazi maintains an act...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke was interviewed by the fantastic duo Samantha Tradelius and Stacey Fleece from the InspiHER'd Podcast! Allie Brooke shares how she has developed a Growth Mindset and the difference between having a Fixed Mindset. Allie also discusses how to reframe ruminating thoughts which create blocks toward reaching our fullest potent...