The Growth Mindset Gal

Happy Mindful Monday! In this week's epsiode, our host Allie Brooke sits down with the amazing Ashley Jablow. Ashley  is the founder of Wayfinders Collective and creator of Life Design School, a creative studio guiding individuals and organizations to use innovative mindsets to design bold, authentic careers and lives. A seasoned facilitator, keynote speaker, and trained coach, Ashley blends desig...

Happy Mindful Monday! What happens when hitting every major milestone of outward success still leaves you feeling empty? In this episode, we are joined by the incredible Eunice Atuejide—a woman who refuses to switch personas to suit the room. Whether she is speaking in court, standing on a global stage, or chatting over coffee, Eunice shows up as her unapologetic, bold, and grounded self. Her life...

Happy Mindful Monday! Have you ever found yourself completely exhausted from trying to force life back into an opportunity, a relationship, a timeline, or a version of a dream that you know deep down you’ve outgrown? In this episode, we are pulling a major millennial throwback and leveraging the ultimate wisdom of Hilary Duff’s iconic track, "So Yesterday," to unpack a massive subconscious pattern...

Happy Mindful Monday! In this week's episode, our host Allie Brooke sits down with Andrea McKenna Brankin. Andrea is a veteran journalist with over 30 years of global media experience, an author, and a dedicated mental health advocate. Based in Singapore, she is the author of Bipolar Phoenix , a powerful book detailing her personal journey with mental health and ultimate recovery. Andrea is also a...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Katarzyna (Kasia) Dodd. She  is a European-licensed psychologist, therapist, and author who is completely shifting how we approach subconscious healing. She is the developer of the Inner Parent Theory—a powerful and necessary missing piece of the traditional Inner Child framework —which she explores deeply...

Happy Mindful Monday Everyone! In this week's epsiode, our host Allie Brooke sits down with Guryan Tighe. Guryan  is an experienced leadership coach, communications strategist, and a self-described “Fear Technician.” She is the founder of FOURAGE, a company built on a deeply transformative belief: instead of trying to conquer or fight our fears, we need to understand and work with them to unlock t...

Happy Mindful Monday Everyone! In this special, intimate episode, I am pulling back the curtain on my wedding day—not just to share the details, but to explore the deeper emotional landscape of the experience. We often talk about "the big day" as a singular moment, but what happens when you decide to prioritize presence over perfection? I’m sharing the raw, heartfelt reality of the day: the moment...

How does someone move from the front lines of law enforcement to the gentle, heart-opening world of holistic healing? In this episode, we are joined by Victoria Lenormand , a resilience expert who has seen firsthand how chronic stress and trauma impact the body and mind. Victoria shares her journey of transitioning out of a high-pressure career to help women reclaim their emotional well-being. We...

Happy Mindful Mobday Everyone!   What happens when the life you’ve built on paper—complete with a high-powered career in finance and consulting—no longer matches the truth of who you are? In this episode, Allie sits down with Alexis Leigh , a writer and advocate who walked away from the corporate grind to pursue a life of radical transformation. We dive into the core message of her debut book, Pai...

Happy Mindful Monday Everyone! What does it look like to stand at the intersection of international business, civil law, and human rights? In this episode, Allie sits down with Joy Wakefield , a powerhouse lawyer and consultant who has dedicated her career to navigating complex systems of justice and equity. From her time as the Director of Human Rights and Equity at a university to leading the Ju...

Happy Mindful Monday, everyone! In this episode, I’m joined by the powerhouse that is Lenka Lutonska , the creator of Business Energetics®, bestselling author, and a globally recognized leader in the new business paradigm. Lenka’s story is a masterclass in resilience and identity; after moving to the UK from Slovakia at 19, she went from working at McDonald’s to building a multi-seven-figure globa...

Happy Mindful Monday, everyone! We’ve all been there: a week of "hustle" turns into a month of survival mode, and suddenly you realize you’ve been holding your breath for an entire season. When the "Busy Addiction" takes over and your nervous system is stuck in a loop of overwhelm, you don’t need a week-long vacation—you need a One-Day Reset. In this episode, Allie breaks down the mechanical neces...

Happy Mindful Monday, Everyone! Are you living a life that looks incredible on paper but feels like a "golden cage" of burnout and "fine"? In this episode, Allie sits down with the powerhouse duo behind Embodied Leadership by Design , Laura Cardwell and Meghan O’Malley. Together, they explore the intersection of applied neuroscience and intuitive wisdom. We dive into Laura’s signature NeuroCohesio...

Happy Mindful Monday, Everyone!   How do you transition from a world of high-speed chases and law enforcement to the quiet, intuitive space of holistic healing? In this episode, Allie is joined by Victoria Lenormand , a former law enforcement professional who walked away from the front lines to help others navigate the path to true emotional resilience. Victoria’s story is a powerful testament to...

Is your wealth serving your life, or is your life serving your wealth? In this episode, Allie sits down with Laura Rotter , the founder of True Abundance Advisors and a veteran of the financial world. After 30 years of managing money for massive institutional investors like Citicorp, Laura experienced a profound shift in her own definition of abundance. She realized that true wealth isn’t just abo...

Happy Mindful Monday, Everyone! They tell you it’s the "happiest time of your life," but they often forget to mention the "Opinion Noise," the "Perfection Pressure," and the "Comparison Trap" that come with planning a wedding. In this episode, Allie breaks down 6 hard-earned lessons from the wedding planning front lines that have absolutely nothing to do with seating charts or centerpieces. This i...

Happy Mindful Monday Everyone! What happens when we stop looking in the mirror for permission and start looking within for power? In this episode, Allie is joined by Sandra  Silverman , a powerhouse advocate dedicated to stripping away the toxic lies we’ve been told about beauty, aging, and love. Sandra is living proof that midlife isn't a slow fade;it’s a radical reawakening. Through a blend of "...

Happy Mindful Monday, Everyone!   What does it actually take to build unshakeable confidence over a 40-year career? In this episode, Allie sits down with Susan L. Axelrod , famously known as The Confidence Coach . From a powerhouse career in philanthropy to becoming a leading voice for coaches and solo entrepreneurs, Susan’s journey is a masterclass in evolution. Together, they dive into Susan’s I...

Happy Mindful Monday Everyone! We’ve been sold a lie that a packed calendar is a badge of honor. But what if your "hustle" is actually the very thing standing in the way of your highest performance? In this episode, Allie sits down with Peggy Sullivan , a self-described "business addict in recovery" who has turned the corporate world on its head. Peggy’s TEDx talk has reached millions, and her bes...

What if the "stuck" energy in your business or your life isn't a logistics problem, but a soul problem? In this episode, Allie sits down with Kristine Genovese , a Corporate Turnaround Specialist turned creator of the Soul Intelligence® Method .Kristine Genovese is a bioenergetic specialist and the founder of the Soul Intelligence® Method. With a background as a high-level corporate executive, she...

Happy Mindful Monday Everyone! In this episode of Making Change With Your Money, host Laura Rotter sits down with Allie Brooke to explore the profound intersection of internal worth and external wealth. Allie shares her personal "Homecoming" story,a journey of breaking the mold of a "low-maintenance" life to reclaim a trajectory of unapologetic expansion. Together, they dive into the somatic reali...

Happy Mindul Monday, Everyone! In this episode, we explore the profound journey of Zsuzsi and Nikki , the founders of Zhia , whose partnership began with a transformative connection at a spiritual retreat and evolved through the logistical and emotional complexities of significant life transitions. Navigating geographic distance and the dissolution of past structures, they utilized a sophisticated...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Padmasini Dayananda. Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creator of the Triple-E Framework, she blends 24+ years in global tech with elite training from Stanfor...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Kelsey Aida. Kelsey is a bestselling author, energetic alignment coach, and co-host of High Vibin’ It, known for guiding women to manifest their dream lives and cultivate profound self- love. As an emerging voice in modern spirituality, Kelsey has authored several transformative books, including Letters to...

Happy Mindful Monday Everyone! In this week’s episode, our host Allie Brooke addresses the "mid-January fog" where the initial spark of the new year often meets the heavy weight of performative resolutions. As we navigate the early weeks of 2026, Allie introduces the transformative concept of Reorientation : the intentional pause required to check your internal compass and ensure you aren’t follow...