The Growth Mindset Gal

Happy Mindful Monday Everyone! What does it look like to stand at the intersection of international business, civil law, and human rights? In this episode, Allie sits down with Joy Wakefield , a powerhouse lawyer and consultant who has dedicated her career to navigating complex systems of justice and equity. From her time as the Director of Human Rights and Equity at a university to leading the Ju...

Happy Mindful Monday, everyone! In this episode, I’m joined by the powerhouse that is Lenka Lutonska , the creator of Business Energetics®, bestselling author, and a globally recognized leader in the new business paradigm. Lenka’s story is a masterclass in resilience and identity; after moving to the UK from Slovakia at 19, she went from working at McDonald’s to building a multi-seven-figure globa...

Happy Mindful Monday, everyone! We’ve all been there: a week of "hustle" turns into a month of survival mode, and suddenly you realize you’ve been holding your breath for an entire season. When the "Busy Addiction" takes over and your nervous system is stuck in a loop of overwhelm, you don’t need a week-long vacation—you need a One-Day Reset. In this episode, Allie breaks down the mechanical neces...

Happy Mindful Monday, Everyone! Are you living a life that looks incredible on paper but feels like a "golden cage" of burnout and "fine"? In this episode, Allie sits down with the powerhouse duo behind Embodied Leadership by Design , Laura Cardwell and Meghan O’Malley. Together, they explore the intersection of applied neuroscience and intuitive wisdom. We dive into Laura’s signature NeuroCohesio...

Happy Mindful Monday, Everyone!   How do you transition from a world of high-speed chases and law enforcement to the quiet, intuitive space of holistic healing? In this episode, Allie is joined by Victoria Lenormand , a former law enforcement professional who walked away from the front lines to help others navigate the path to true emotional resilience. Victoria’s story is a powerful testament to...

Is your wealth serving your life, or is your life serving your wealth? In this episode, Allie sits down with Laura Rotter , the founder of True Abundance Advisors and a veteran of the financial world. After 30 years of managing money for massive institutional investors like Citicorp, Laura experienced a profound shift in her own definition of abundance. She realized that true wealth isn’t just abo...

Happy Mindful Monday, Everyone! They tell you it’s the "happiest time of your life," but they often forget to mention the "Opinion Noise," the "Perfection Pressure," and the "Comparison Trap" that come with planning a wedding. In this episode, Allie breaks down 6 hard-earned lessons from the wedding planning front lines that have absolutely nothing to do with seating charts or centerpieces. This i...

Happy Mindful Monday Everyone! What happens when we stop looking in the mirror for permission and start looking within for power? In this episode, Allie is joined by Sandra  Silverman , a powerhouse advocate dedicated to stripping away the toxic lies we’ve been told about beauty, aging, and love. Sandra is living proof that midlife isn't a slow fade;it’s a radical reawakening. Through a blend of "...

Happy Mindful Monday, Everyone!   What does it actually take to build unshakeable confidence over a 40-year career? In this episode, Allie sits down with Susan L. Axelrod , famously known as The Confidence Coach . From a powerhouse career in philanthropy to becoming a leading voice for coaches and solo entrepreneurs, Susan’s journey is a masterclass in evolution. Together, they dive into Susan’s I...

Happy Mindful Monday Everyone! We’ve been sold a lie that a packed calendar is a badge of honor. But what if your "hustle" is actually the very thing standing in the way of your highest performance? In this episode, Allie sits down with Peggy Sullivan , a self-described "business addict in recovery" who has turned the corporate world on its head. Peggy’s TEDx talk has reached millions, and her bes...

What if the "stuck" energy in your business or your life isn't a logistics problem, but a soul problem? In this episode, Allie sits down with Kristine Genovese , a Corporate Turnaround Specialist turned creator of the Soul Intelligence® Method .Kristine Genovese is a bioenergetic specialist and the founder of the Soul Intelligence® Method. With a background as a high-level corporate executive, she...

Happy Mindful Monday Everyone! In this episode of Making Change With Your Money, host Laura Rotter sits down with Allie Brooke to explore the profound intersection of internal worth and external wealth. Allie shares her personal "Homecoming" story,a journey of breaking the mold of a "low-maintenance" life to reclaim a trajectory of unapologetic expansion. Together, they dive into the somatic reali...

Happy Mindul Monday, Everyone! In this episode, we explore the profound journey of Zsuzsi and Nikki , the founders of Zhia , whose partnership began with a transformative connection at a spiritual retreat and evolved through the logistical and emotional complexities of significant life transitions. Navigating geographic distance and the dissolution of past structures, they utilized a sophisticated...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Padmasini Dayananda. Padma is a multi-award-winning coach and tech leader, specialising in helping mid to senior-level women overcome self-doubt, reclaim their confidence, and lead with bold authenticity. Creator of the Triple-E Framework, she blends 24+ years in global tech with elite training from Stanfor...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Kelsey Aida. Kelsey is a bestselling author, energetic alignment coach, and co-host of High Vibin’ It, known for guiding women to manifest their dream lives and cultivate profound self- love. As an emerging voice in modern spirituality, Kelsey has authored several transformative books, including Letters to...

Happy Mindful Monday Everyone! In this week’s episode, our host Allie Brooke addresses the "mid-January fog" where the initial spark of the new year often meets the heavy weight of performative resolutions. As we navigate the early weeks of 2026, Allie introduces the transformative concept of Reorientation : the intentional pause required to check your internal compass and ensure you aren’t follow...

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke sits down with Ali Hall. Ali Hall is a Bay Area-based artist specializing in atmospheric landscape paintings with abstract realism. She holds a Bachelor of Fine Arts from Cal Poly San Luis Obispo, where she studied painting and graphic design. Her creative journey deepened during a personal recovery period, when painting...

Happy Mindful Monday Everyone! In this week's epsiode, our host Allie Brooke sits down with C. Vicki Gold, PT, MA. Vicki Gold is a retired physical therapist who is proud to say she turned 80 in September of ’24. Her background was rich in both clinical and academic experiences, including serving as Director of a Physical Therapist Assistant Program in NYC. She also has had extensive experience in...

Happy Mindful Monday Everyone! As we stand on the threshold of a new year, it’s easy to get swept up in the traditional "New Year, New You" hustle. But what if 2026 wasn’t about changing who you are, but finally embodying the woman you’ve always been? In this episode, we’re closing the chapter on 2025, a year of checking boxes and following the rules,to step into a year defined by deep self-worth...

Happy Mindful Monday, Everyone! In this week's episode, our host Allie Brooke sits down with the amazing Regena Rosa-Celeste. Through her own journey of transformation and healing, she was once a stressed-out, overwhelmed, unhappy, and dissatisfied Realtor. After 13 years of a successful career, Regena almost threw in the towel and let it all go, until she took control of her emotions and career,...

Happy Mindful Monday, Everyone! In this week's episode our host Allie Brooke sits down with the inspirational Nancy Ho. Nancy is a Life & Business Strategist and Transformative Coach. With over 26 years of experience, she helps high-performing professionals (HPPs) seamlessly integrate their professional success with personal fulfilment. Her work has been featured in Expat Living, Ezhealth, Mothers...

Happy Mindful Monday, Everyone! In this week's epsiode, host Allie Brooke sits down with the inspirational. Eileen Jimenez. Eileen  is a holistic coach, speaker, and writer devoted to helping people step into lives rooted in confidence, connection, and authenticity. With a background in corporate finance and a lifelong passion for personal growth, she knows what it’s like to look put-together on t...

Happy Mindful Monday Everyone! In this week's episode, our host, Allie Brooke, sits down with  amazing Brigette Panetta. Brigette has emerged as a powerful advocate for individuals facing social injustice and adversity. As the partner of James Mawhinney, founder of Media.com, Brigette has personally experienced the profound challenges of fighting against a government body. Over the past four years...

Happy Mindful Monday, Everyone! In this week's episode, our host, Allie Brooke in this powerhouse episode, sits down with Dilan Faith, a social media strategist who went from posting casual photos of her cat to building a 6-figure business, reaching over 7 million people with content, all while showing up as her most authentic, boldest self. Dilan  proves that you don't have to choose between mass...

Happy Mindul Monday, Everyone! In this week's epsiode, our host Allie Brooke is interviewed by the amazing Lorna Taylor from the "How to Get Ahead Podcast" . In this insightful episode, host Lorna welcomes teacher, podcaster, and mindset coach Allie Brooke (The Growth Mindset Gal) to unpack the practical wisdom behind sustainable self-trust and resilience. Allie clearly defines the difference betw...