The Gratitude Podcast

George is the creator of an amazing film, an epic philosophical adventure exploring ancient answers to humanity's biggest challenges. He recorded his journey by train all the way from UK, across Europe, Russia, Siberia and finally, China. We spoke about the things he has learned on the journey and what Master Gu has taught him in the Wudang Mountains. What we touched upon: How can gratitude be...

Anne Marie has owned and operated her own holistic practice, Body Energy Connection LLC, for over 14 years and is also a registered nurse with over 20 years of experience. What we touched upon: How can practicing gratitude help neutralize fears and challenges in life? In what ways does gratitude enhance our connection to a higher source or the universe? How does gratitude influence our self-worth...

Michael's inspiring story was recently featured on Entrepreneur.com. As president of Nova Music Productions, Inc., Michael was previously featured in the New York Times as a pioneer in offering multiple services to independent artists in the music industry. What we talked about: How can embracing adversity lead to a greater sense of gratitude? In what ways can focusing on the little things in...

Reg is a globally recognized leader in Rapid Hypnotherapy and Neuro-Linguistic Programming (NLP), and has transformed the lives of over 500,000 high performers like CEOs, athletes, and entrepreneurs. What we touched upon: How can gratitude be more than just a fleeting emotion or a simple "thank you"? What practical steps can someone take to cultivate a consistent practice of gratitude in t...

Dominique is an avid sportsman, strongly socially committed and closely involved with the challenges and opportunities of inclusion of persons with disabilities as the National Director of the Special Olympics Belgium. In spite of a cold, he showed up and we had a great conversation on gratitude. Here are 5 specific things we talk about: What does gratitude mean for you personally? Why is gratitud...

Growing his company to over $250m didn't fill the emptiness he felt inside. A therapy session led him to opening up and finally hunting down his abuser only to discover a broken weak man. Here are 5 specific things you'll find out: How does practicing gratitude help combat negative emotions such as resentment and fear? In what ways can gratitude be integrated into daily routines? What role...

He was born in Germany, and is a singer, rapper and songwriter, best known for being the lead singer of the hip-hop group called the Group 1 Crew.  Manwell is also known for being the husband of comedian and actress Anielah Johnson, who found success in stand-up comedy. But what matters most for us in this conversation, is that he’s a big believer in the power of gratitude alongside his wife. Here...

Dr. Brian Keating is a professor of physics and astronomy at the Center for Astrophysics & Space Sciences in the Department of Physics at University of California, San Diego. Keating's research area is the study of the origin and evolution of the universe. We talked about the fascinating world of the Universe from a scientific perspective and how this relates to gratitude. Here are 5 speci...

Steve Foran walked away from a career as an electrical engineer after having an “ah-ha” moment. He now works with a happiness company called Gratitude at Work and has spoken throughout Canada and the United States sharing his simple Gratitude at Work philosophy. Here are some of the things you'll find out: How can gratitude practices improve our mindset and overall happiness? In what ways does...

Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur. Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry. Questions you'll find answers to: How does practicing gratitude...

Jim Stavis was the first person to ever survive a triple organ transplant.  When he was 17, he was told he'd be lucky to live past his 50th birthday. At that time, he was diagnosed with Type 1 diabetes. Doctors expected him to be plagued by kidney and heart disease, blindness and amputation before succumbing to diabetes at a young age. In spite of all of that, he was with us on this interview...

At 25, Wayne’s path changed forever when a split-second decision on the rugby field left him with a dislocated neck. Fading in and out of consciousness, Wayne was rushed to the hospital and woke up five days later paralyzed from the neck down (C4-5 tetraplegic). Despite his paralysis, Wayne displayed incredible strength and determination. With expert guidance, he regained mobility in his arms. He...

Our guest today is a certified business coach, trainer, and facilitator in systems theory, NLP, and cognitive behavioral therapy. What questions you will find answers to: How can gratitude be defined as more than just a feeling? How does our focus affect our reality and well-being? How can we reprogram our brain to notice positive things using the reticular activating system? What are some practic...

Our guest is also one of you, a Gratitude Seeker. She shared how much the podcast has impacted her life, but also some amazing gratitude stories. Find out what amazing things she's been doing and what a wonderful legacy she's leaving the world, through the magic of music. Resources: Karen's Youtube channel: https://www.youtube.com/user/musicstars4u Get 40% off with your subscription at...

Ian dedicates himself to humanitarian and environmental endeavors to generate systemic change for the common good and in today's episode we talk about the simple thing we can do individually (and as a whole) to become aware and care more for the environment. These are some of the questions you'll find answers to: How does connecting with nature enhance our sense of gratitude? In what ways...

Our guest for this episode is the co-founder of WeShape and she's fierce advocate for bringing awareness to women's health and fitness. She's breaking toxic weight-loss culture through empowering people to connect with and care for their body. Find out answers to questions like: How can we shift our focus from weight loss and body image to feeling good in our bodies? What role does com...

Keeping the traditional year in review, we'll go through an exercise that will help you identify your own personal 36 reasons to feel grateful about 2024. Resources: Get 40% off with your subscription at  earthbreeze.com/GRATITUDE Get 20% off your first order of Liquid I.V. when you go to  https://www.liquid-iv.com/  and use code GRAT at checkout. Stay in touch on social: Insta:   https://www....

Bestselling author Byron Morrison worked with CEOs and business leaders in 15 countries and we got to explore the topic of distractions and what keeps us from being present and becoming the person we want to become. In this podcast you'll find out: How can I become a more grateful person in 90 days? What actions can I take daily to cultivate gratitude? What mental barriers prevent us from appr...

A self-taught decorative artist who, as a single mother, built her business into a nationally recognized company with projects published in every major design magazine in the US. Her new memoir, “This or Something Better” takes an unflinching look at early abuse and its effects. Readers learn how nature guided and empowered her successful career. What you will find out: How can cultivating gratit...

Vincent died and came back to tell the story. He was found dead in the bathroom of a small restaurant. He had been dead for over half an hour. When paramedics arrived, they put him in a body bag and took him away. Listen and find out the rest of the story and what he learned in the whole experience! Here are some of the questions you'll find answers to: How does practicing gratitude affect our...

She used gratitude to heal her depression after a really challenging situation that she shares with us on the podcast and managed to turn her life around becoming one of the most passionate advocates of gratitude I know.  What we talked about: How has gratitude played a role in your recovery from mental illness? What practices or beliefs about gratitude did you grow up with, and how have they infl...

Host of Healthy Appetite with Ellie Krieger on Food Network, and Ellie's Real Good Food on PBS, author of several books on healthy eating. Here's what we talked about: How does gratitude manifest as both a feeling and an intention in our lives? In what ways can mindfulness during meals enhance our experience of gratitude and prevent overeating? What are the benefits of appreciating the sen...

Profiled in CNBC and Forbes, our guest is a thought leader and leading women’s empowerment expert. She is regularly invited to speak on TV and Radio as well as conferences. She has shared the stage with great minds like Gary Vaynerchuk, Mary Buffett, Kim Kiyosaki and Neil Patel.  In our conversation you'll find answers to: How does Genecia define gratitude, and what personal significance does...

Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He has been featured on CBS, ABC Family, Fox News, The Daily Buzz, and many more. In this interview you'll find answers to questions like: How does gratitude impact self-esteem and self-care? Can gratitude influence health outcomes? What role does gratitude play in personal transformation? How can gratitude h...

An American living in Europe (now Barcelona, formely in Paris). She comes from an incredible background of a family known as “The Braxtons.”  In this unhurried interview, we talk about the peaceful feeling that gratitude gives us and we get to enjoy the present moment with Ashlee and her calm presence.  In this episode you'll find answers to questions like: What is the significance of gratitud...