The Gratitude Podcast

Hay House author Mary Shores' roller coaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy into triumph by building an 8 figure business empire at age 24. Mary is an expert in personal development but is not a life coach; she’s a businesswoman who discovered a road map of how to get in control...

We compare ourselves and our life with others, whether consciously or unconsciously.  Lets see how we can be fair about this comparison. Episode supported by: Mosaic Weighted Blankets FREE SHIPPING (on UPS ground for orders over $149.95) here:  http://bit.ly/MosaicWeighted "I like it I'm still enjoying the weighted blanket after several weeks. My son tried it one night and he liked it too....

Get more out of your day to day life, but applying this quick tip. Episode supported by: Mosaic Weighted Blankets FREE SHIPPING (on UPS ground for orders over $149.95) here:  http://bit.ly/MosaicWeighted "I love when I put this blanket across my body. Mostly my chest. It's like a hug when you can't get one." - Gretchen S. a happy verified buyer of Laura's product Become a suppo...

The unknown can be scary, but there are ways to use what we know about the brain and how we work, to make it easier on us.  Find out an easy anxiety self help trick that works great for me! Mosaic Weighted Blankets offer FREE SHIPPING (on UPS ground for orders over $149.95) here:  http://bit.ly/MosaicWeighted "I love when I put this blanket across my body. Mostly my chest. It's like a hug...

For most people Mondays are one of the worst inventions in history. :) I think it's no wonder people hate them, it's not their fault.  I've identifiy 5 reasons why this happens and what we can do about them.  Some things can't change, but it's up to us to change the things that can so that we have a happier life.  Mosaic Weighted Blankets offer FREE SHIPPING (on UPS ground for...

Sissi Goh calls herself a romantic realist, she's an Executive Wealth Consultant and award winning Author of Wealth Management Isn't Just For the Rich co-authored by NY Times best selling author Raymond Aaron. Sissi shares with us a perspective that I think is very powerful, yet very few of us put it in practice.  We have lots of flaws as humans, we make mistakes, some small, some big, but...

Ever felt like the ones closest to you are also the most annoying somehow? :)  Bet you're not the only one.  Let's see why that is and how we can turn it around.  Mosaic Weighted Blankets offer FREE SHIPPING (on UPS ground for orders over $149.95) here:  http://bit.ly/MosaicWeighted "I love this blanket! Before I got this blanket, I would toss and turn so violently, that I would wake m...

We're not perfect, life can get messy at times, but when we seen perfect people in the commercials, we tend to compare that with our "mess".  We might not be aware that we're doing this, but we are.  Let's see how we can change this, so that we will feel more gratitude, instead of feeling down.   Mosaic Weighted Blankets offer FREE SHIPPING (on UPS ground for orders over $149.9...

As a way of celebrating 500,000 downloads, I thought it might be interesting to share with you the most popular episodes.  When I say most popular, I mean episodes that have had the most listens since The Gratitude Podcast got started.  I hope you enjoy it and I'm really honored that you've chosen to give The Gratitude Podcast a listen! Thank you! :)  You can order your own weighted blanke...

Laura LeMond is the owner and co-founder of Mosaic Weighted Blankets. After years of trying to identify a solution to calm her system, in 2010 she began to discuss with her girlfriends a way to help herself and others to feel less anxious and enjoy life more. The weighted blankets relieve us of anxiety by providing a womb sensation through adding even pressure across the body. It’s an amazing tech...

We're busy, we have responsibilities, people depend on us and we have to react right then and there to some situations.  These things are important, but when we got a good piece of news or something good happens and we get back to the "important" things, we miss out on a lot of joy. Take this time to remember some of your recent blessings and rejoice! :) Become a supporter of this podc...

It has been estimated that an average brain has anywhere from 25,000 to 50,000 thoughts a day and 70% of them are believed to be negative. Lets balance this out, shall we!? :) Gratitude Journal App links: Get it on Google Play Download on the App Store Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advert...

Thank you for all of your continued support, with you, The Gratitude Podcast has reached its 100th interview episode.  In this episode I'm sharing: 1. The Top 5 Most Popular Interviews Of All Time 2. The Top 5 Most Popular Interviews From The First 50 (I share why in the episode) 3. The Top Celebrities That Have Been On The Gratitude Podcast   Subscribe now, there are many more interviews to c...

Ben Gioia is a speaker, coach, bestselling author, & president of InfluenceWithAHeart.com. I show entrepreneurs, leaders, & visionaries how to be better communicators and more influential leaders. He has trained 126 business leaders at Stanford & served 32 million people by helping launch one of the world's biggest magazines. He’s also an empathy & mindfulness consultant, devel...

Justin Sebastian is a Full-time Mobile Developer, the founder of the 365 Gratitude: Journal, Grateful Community. 365 Gratitude is the #1 app for cultivating a grateful mindset. The app is used by over 250,000 people around the world with raving reviews coming each day. I've done a lot of research on gratitude apps since I wanted to create one of my own. And all I can say is that Justin's a...

This gratitude meditation has been in my heart for quite a while, and now, its time has come. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Last week I had a very interesting chat with my friend Andreea Stör about abundance, that I really wanted to share with you.  Andreea is an international floral designer/teacher and she has a really deep connection with nature, that's how she creates amazing floral designs (see here or here). Her perspective is really unique (she's been a guest on the podcast as well: see episode 19) and I...

FREE audio book: georgianbenta.com/FreeBook  Audio books, like podcasts, can be listened to while doing other things.  For me, since I get motion sickness if I read on cars or buses, it's the perfect solution. I use my time in a positive way, learning new things while also appreciating the views, so I'm grateful for this service. :) Amazon is the best at this too, you can sign-up for a fre...

Stefan Youngblood is a non profit director and the owner of Keep America Grateful. He is a reaaaally good storyteller, he got me captivated from the first moment and I’m sure you will feel the same when you listen to our interview.    Stefan is doing some unbelievable things for his community but he wants to have an even bigger impact through the power of gratitude.    Stefan Youngblood shares som...

Drawing conclusions on the lens of our lives can make life colorful or just black and white.  Lets get better at drawing conclusions that bring more color, more joy, more gratitude, shall we?   Are you on Instagram? Connect here: https://www.instagram.com/thegratitudepodcast/ Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbe...

I think this is one of the most inspiring parts of the interview and wanted to share it with those who can't listen to all of it.  Even if you did listen though, it's quite a unique perspective that you might find inspiring.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: ht...

Matt Javit from PassPort Joy is my guest today. Hi motto is: Experiences over things! He's always lived with gratitude and thankfulness being at the center of his life. Matt left a successful career behind to travel the world fulltime. He says that: "None of this would be possible without a strong belief system and gratitude." Matt had some amazing insights to share about gratitude, fo...

I've felt like a failure at times, and I want to share with you a perspective about failure you might find really useful. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Michael Nova from Rise Up Eight a non-profit platform designed to highlight the stories of those who never give up. Coming back from the brink of bankruptcy, near permanent blindness and a host of other challenges all at once that taught Michael that the "impossible" is achievable, and that gratitude is the most important thing. His experience changed how he looked at things and his unlike...

At times, we're our worst critics, really, nobody can critize us as much as we do, and it hurts us, more than we think.  The solution? Finding more compassion for ourselves.  I invite you to give yourself the time to listen and to do this.  Thank you for listening and for sharing! Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Priva...