Georgian Benta

The Gratitude Podcast

Health EN ↓ 990 episodes

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day,...

Author

Georgian Benta

Category

Health

Podcast website

redcircle.com

Latest episode

Jun 30, 2026

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Episodes

117: The 5 Areas of Aliveness & The Power of Acknowledgements with Chad Gabriel 17.12.2018

Chad Gabriel is Tuthill's Sherpa of Purpose - Wake the World. Chad is a firm believer in lifelong learning and describes Aliveness as living on purpose and realizing fulfillment in life. We talked about what aliveness has to do with gratitude and what he has learned while doing his docuseries interviewing people that have something to teach about Aliveness. The Search for Aliveness Links: Webs...

3 Gratitudes From March 2018 14.12.2018

Find out mine and go to www.georgianbenta.com to see them in action. :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Gratitudes From February 2018 13.12.2018

Sooo, what was great about February 2018? Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Gratitudes From January 2018 12.12.2018

I'm sharing how you can easily remember how January 2018 was for you and what you can be grateful for. Here are the interviews I've sponken about: JP Sears - https://castbox.fm/episode/074%3A-JP-Sears-Appreciating-Our-Weirdness-%26-Expanding-Beyond-Our-Limits-With-Gratitude-id1472375-id99180414?country=us Leo Babauta - https://castbox.fm/episode/073%3A-Creating-New-Habits-To-Reach-Our-Goal...

Make 2019 Better Than 2018 Was 11.12.2018

Join me for the next 12 episodes to get some inspiration and a solid emotional foundation for the next year. I invite you to share this episode with friends and family who'd like to go on this journey with you, it's easier when you don't do it alone. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abunda...

The Best Place In The World To Live In Right Now 07.12.2018

Can you guess what place that is? :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

$20 Million To Show Deep Gratitude & Appreciation 05.12.2018

Love sharing positive news, it's good for us. Here's my source: https://www.newsweek.com/philadelphia-chairman-gives-20-million-employees-show-deep-gratitude-their-1226060 Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://...

116: How Realising That Life Is Finite Puts Everything Into Perspective - April Seifert 03.12.2018

April Seifert received her Ph. D. in Social Psychology from the University of Nebraska-Lincoln. She spent her doctoral career studying factors that uniquely impact women, particularly women in leadership positions and positions of power. After grad school, she spent about a decade in the growing field of data science. She's a positive person even though when you'll hear her story she has e...

Thanksgiving Idea & The Power Of Applied Gratitude 29.11.2018

Such a great idea from our fellow Gratitude Seeker Donna Normandin and the wonderful impact it had on her life. Thank you once again Donna for allowing me to share this on the podcast and for your kind words! Essential Joy and Health: https://www.facebook.com/groups/278567866317721/ Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on geo...

Do This, Instead Of Facebook Scrolling, To Become More Grateful 27.11.2018

Replacing these small but constant bad habits with some good ones can make a huge positive change in our life. I'd love for you to try this trick that I'm sharing on the podcast, and feel free to let me know how it worked for you: hello@georgianbenta.com Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abunda...

Gratitude Essential Oil Honest Review 24.11.2018

I'm sharing experience with this essential oil blend and with other oils from Young Living. Should you buy it or not? Here's the link I've mentioned: https://www.georgianbenta.com/essential My email if you need any support: hello@georgianbenta.com Here's the list with the oils that are 20% off (in the US): https://www.youngliving.com/en_US/opportunity/promotions/black-friday-2018 B...

Stories From 400+ Days Of ThanksGiving - Joshua Hoch Circle of Joy Award Winner 22.11.2018

Joshua Hoch is a family therapist, a radio host (today he's celebrating 15 years in this career), drummer, runner, mental health advocate and volunteer, someone personally in recovery from mental health struggles and most importantly right now, the winner of the Circle of Joy Award for October (get the app here: http://365gratitude.app/benta) Happy Thanksgiving! We just recorded this yesterday...

A Great Way Of Teaching Gratitude To Children with Kathleen Cruger 21.11.2018

Kathleen Cruger is a former educator, a musician, a lover of nature, travel and kindness. In addition to writing, Kathleen teaches yoga in Los Angeles, CA. She is a firm believer in the power of gratitude and kindness and does her best to practice both each and everyday. Thanks to your support, "Thankful Frankie" will become a reality. :) Thank you, Gratitude Seeker! Hurry up, if you still...

Sparking Thanksgiving Conversations 20.11.2018

Thanksgiving is around the corner, but I believe it's something we can and should get involved in every day, here's an idea on how we can do that. By the way, thank you for the support you're showing Kathleen, yesterday we recorder the interview an there were ±$1500 left to go and today she has less than $1000 to go on her Kickstarter campaign, here's the link: https://www.kickstar...

115: Creating Your Own Version Of Success with James Whittaker 18.11.2018

James Whittaker has been featured extensively in television, print and digital media around the world, including The Today Show, Entrepreneur, Money Magazine and The Sydney Morning Herald. He has also appeared on 100+ podcast and radio shows, and spoken to audiences of 2,000+ people. He is the author of bestselling personal finance and motivation book The Beginner’s Guide to Wealth, named Money Ma...

The Small Things In Our Daily Lives 16.11.2018

Support Thankful Frankie here: https://www.kickstarter.com/projects/1780555081/thankful-frankie If you want to get essential oils (like Gratitude) with a great discount, ask me how, here: hello@georgianbenta.com Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/br...

114: How Forgiveness Led To An Overwhelming Sense of Gratitude for Lynee Urban 10.11.2018

Lynee Urban is a speaker and a life coach with some amazing stories to tell, listen and you will understand. Join the FREE Essential Joy and Health group: https://www.facebook.com/groups/278567866317721/ In July 2016, Lyneè took a survey of her life and decided to transform it from ordinary to extraordinary! She set very specific goals to begin building wealth, prioritizing her health, improving h...

Discovering who I am, finally: Chrissy Merwood - Circle of Joy Award Winner 06.11.2018

In partnership with 365 Gratitude Journal iOS and Android app we want to reward those that are cultivating the positive habit of writing each day in their gratitude journal. Each month, we'll select one of the users of Gratitude 365 that has over 29 days of gratitude journaling, and that person will have the chance to be a special guest on The Gratitude Podcast. If you want to be one of the Ci...

113: From Being Hard On Yourself To Being Kind & Grateful For Your Body with Lisa Carpenter 05.11.2018

Lisa Carpenter is an international best selling author who helps high achievers get and stay healthy, both inside and out. While her celebrity clients often seek her out for diet and fitness support, what they actually get is transformation beyond their wildest dreams! She’s especially gifted with inspiring people to really see their true value and show up authentically and powerfully. She also ha...

112: Dealing With Our Emotions Around Money & What Role Gratitude Plays In This Equation w/ Danielle Town 30.10.2018

Danielle Town, author of the New York Times Bestseller: Invested: How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help from My Dad) is our guest today. Regardless of how much we have, we still have our own specific relationship with money. We talk about that and the role of gratitude in this relationship. Please share this episode with on...

5 Things The Balinese People Taught Me About Gratitude & Life 24.10.2018

It's such a different culture, in Bali, and they "do life" so differently.  I've summed up what I've learned from seeing and interacting with the Balinese people into 5 main ideas.  I also share the embarassing story behind one of the pictures on Facebook, life is not perfect, but there's always room for improving our life experience through gratitude. :)  Join the Global G...

111: The Renewal After The Struggle w/ Marc Winn 22.10.2018

What gratitude could we bring out of war? How can we find hope when we're struggling? These are some of the questions that we answered in the interview. Marc Winn is my guest today, he is the co-founder of The Dandelion Foundation that is on a mission to inspire the small self-governing nation of Guernsey to become the best place to live on earth by 2020.  We met through a series of amazing co...

My Bali Experience 22.10.2018

There were some amazing things that I've seen and experienced in Bali, I was eager to share them with you.  For images and videos, click on:  Instagram:  http://instagram.com/thegratitudepodcast/ Facebook:  http://facebook.com/TheGratitudePodcast Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertis...

Flying To Bali For A Happiness Retreat - Let's Stay In Touch 04.10.2018

I'll share more on the podcast when I come back, but until then you can follow my journey on: Instagram:  http://instagram.com/thegratitudepodcast/ Facebook:  http://facebook.com/TheGratitudePodcast   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Pr...

110: How Uncovering Our Roots Can Lead To Healing & Gratitude with Deepak Shukla 30.09.2018

Deepak Shukla, a brilliant Englishman went on a journey to the village where his father grew up in India.  We'll explore what he found there and how that helped him in his gratitude journey and in his relationship with his father.  Deepak is the founder of the SEO agency Pearl Lemon, he's done some amazing things in his life, like: - Running a 27 hour ultramarathon - Building a 25k per mon...

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