The Gratitude Podcast

Katie Tyson from The Other 50, a company focused on something closely related with what we’re doing here (find out more in the episode). She’s a life coach and business lady with a degree from UVA.  Katie has always been a self-help junkie, but it took a really bad break-up to really wake her up from the "not enough" auto-pilot she's been living in for years. She says: "I've al...

Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness. One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will giv...

Found out some very interesting facts about smell and its relationship with our neuropsychology, recently, that I had to share with you.  Find out more about the Premium Kit with the oils and diffuser, here. You can get it from here.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: h...

To get to the highest tops, one must explore the deepest depths. Nobody knows that better than Daniel Gutierrez. Once a high-powered executive and in-demand consultant who graced the covers of Latin Business, Cypen and Color Magazines, Daniel realized that there was more to success than a 7-figure earning potential.  To everyone’s surprise, at the height of his career Daniel dared to leave it all...

Expressing gratitude can be awkward, especially if you're a guy.  Here's a good moment to express it without the awkwardness! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Not a fan of these trends, but am a fan of human creativity and of putting a positive spin on these trends.  I think inner change is as important, if not more important than the outer change.  So I invite you to look inside and see what changed in the 3 most important areas of your life.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance...

Elisabetta Franzoso, MA in Counselling, Dip Psychology & Gestalt Therapy, is a dynamic and spirited Life & Wellness Coach, Counsellor, Trainer, Speaker and Social Activist with an immense fervour for inspiring and motivating individuals to re-engage with their authentic inner selves. We talked about the power of acceptance, what role forgiveness has in being able to get to acceptance and h...

Today, January 14 is my birthday and I think it's the best moment to ask for a gift from you... :)  It feels a bit weird to hit publish, but here goes nothing.  Where you can reach me: EMail: hello@georgianbenta.com Twitter: @GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ (@TheGratitudePodcast) Instagram: http://instagram.com/thegratitudepodcast/ (@thegratitudepodcast) Become...

Lets wrap up 2018 in a beautiful way and remember the good things that we've exprienced, to get the fuel we need for an amazing 2019.  Here's the link to Thursday's free masterclass. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Op...

Harsh statement, right? In this episode I'm reading a great article written by Justin from the 365 Gratitude App: http://365gratitude.app/benta He shares his own experience, he goes into science to back this statement up, but also offers a solution to the problem.   Here's the link to Thursday's free masterclass. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podca...

Brian Roy, December's Circle of Joy Award winner is on a 140+ days streak, he's been writting each day about what he's grateful for on Justin's app: 365 Gratitude, amazing, right!? App link: http://365gratitude.app/benta We talked about how he was able to start the habit, the stages of habit forming, how he managed to keep it up for so long and the benefits he has seen on this jour...

Brother Jeremiah from Ecumenical Order of Charity is the November Circle of Joy Award Winner for writing each day for more than 30 days in Justin Sebastian's app 365 Gratitude Journal: http://365gratitude.app/benta A monk that lives in the world has a unique perspective on life and of gratitude, we'll explore that in this episode.  Become a supporter of this podcast: https://anchor.fm/the-...

Episode 9 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 8 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 7 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 6 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 5 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 4 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 3 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode 2 from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The first episode from a series of 9 that I recorded at the beginning of this year, but that are still great for setting our goals for 2019. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

From a gratitude perspective, of course. :)  I think you're going to love the idea and the results you'll see.  Wishing you magical holidays filled with joy, laughter and gratitude! Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Half way there! :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're half way there. Hope you've written the gratitudes down until now, if you didn't, start now, please, you'll love the result. :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

April 2018 was the first month with spring in full swing. I'm sharing my 3 gratitude and I'm helping you find yours. :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy