Lorin Smith

The Good Gluten Free Grub Podcast

Health EN ↓ 121 episodes

Lorin shares what it's really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!

Author

Lorin Smith

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

May 27, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Puerto Vallarta - the good and the bad... 29.10.2025

8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol  Podcast Rundown:  Locals Brunch House https://www.instagram.com/localsprovo/ Eat Pretty Darling: https://www.instagram.com/eatprettydarling/ Cappellos Buttermilk biscuits:  https://www.instagram.com/cappellos/ PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP  Download the app today! Apple: https://apps.apple.com/us/app/...

Forever Dreaming of These Meals 22.10.2025

Podcast Rundown: Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/ Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/ Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864 Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/ PODCAST SPONSOR: The Celiac Space - The Celiac App  Download the...

Celiac Stories Part 5 15.10.2025

Reading your diagnosis stories today! Everyones stories and experiences are drastically different and each story can be so helpful in helping others find a proper diagnosis.  Podcast Rundown: Favorite GF bite: Rudi's GF Sandos (aka uncrustables) https://www.instagram.com/rudisbakery/ Favorite IG account and brand: Sweet Loren's - https://www.instagram.com/sweetlorens/ PODCAST SPONSOR: AN...

Advocating for your child with Celiac Disease 08.10.2025

Today's episode is with Angela, creator of Chronically Gluten Free: https://www.instagram.com/chronicallyglutenfree/ She herself lives with Celiac but her young daughter was just diagnosed this year as well. She now how to navigate Kindergarden, playdates, field trips, school lunch and teaching her child how to advocate for herself too. It can be a lot. There is much to learn and Angela and I...

Just diagnosed with Celiac Disease.. now what?? 01.10.2025

As a 1:1 gluten free coach there are some things a new celiac patient absolutely needs to know. Today I talk about those! If you feel like you still need specific help because your case in unique or extra difficult, please schedule a 1:1 call here: https://forms.gle/gxLLq8kp4RCHZ9jP8 SHOW NOTES: Favorite bite:  Buttermilk Biscuits https://www.instagram.com/goodlovefoods/ Favorite IG account: Rusti...

The Celiac Expert - Interview with Erin, CEO of The Celiac Space 24.09.2025

Trying to understand how to properly get diagnosed with Celiac and then actually living with it day to day is a BIG topic and today Erin and I talk about a few aspects of Celiac you definitely want to tune in for!  Prepping for the holiday season, understanding what factors are at play in your health when you aren't taking care of your auto immune condition, getting a proper diagnosis and mor...

Favorite Things - Just Ingredients Edition 17.09.2025

This weeks favorite BITE: https://glutenfreegangstore.com/ Lemon Streusel GF + DF now available at Sprouts! IG ACCOUNT: https://www.instagram.com/linds.cervantes/ BRAND: https://www.instagram.com/feelgoodfoods/ Just Ingredients FALL sale: https://just.crrnt.app/GGFG USE CODE GGFG  - 10% off site + my code gives you another 10% off!  Hilma Co discount code:https://www.hilma.co/products/gas-relief G...

You are cordially invited to.. 10.09.2025

UTAH'S BIGGEST GLUTEN-FREE EXPO!  Get your tickers at a discount here: www.myglutenfreeworldexpo.com code GFGRUB  Links from todays episode  Chicken Boy Provo, Utah https://www.instagram.com/chicken_boy_ut/ Celiac with Kayla https://www.instagram.com/celiacwithkayla/ Simple Mills https://www.instagram.com/simplemills/

Uncensored Celiac Discussion 03.09.2025

It took me WAY too long to get this episode up. This happened back in May right before I left for my summer break. Sorry about that! This discussion will be so helpful if you have lots of questions about Celiac Disease education and lifestyle.  Here are the IG pages for everyone in the call The Celiac Space: https://www.instagram.com/the_celiac_space/ Casey Cromwell; https://www.instagram.com/coll...

Airbnb Sharing with Celiac Disease 27.08.2025

Check out everywhere I ate in Calgary and BC on my Instagram bubble: https://www.instagram.com/stories/highlights/18062913713469495/ Use the ATLY APP for finding gluten free restaurants world wide: https://web.atly.com/m/CwX3l0tJjXE?_branch_match_id=1488621029662514476&utm_campaign=gluten-free-eats-influencer-good-glutton-free-grub-insta&utm_medium=premium-map&_branch_referrer=H4sIAAAA...

THAT'S A WRAP! Cheers to season 3! 14.05.2025

The time has come for the summer chaos to begin and aint nobody got time for a podcast during the summer! LOL Thank you all for being here. I hope you enjoyed this seasons guests and listening to me gab in your ear every week! Go back and listen to episodes you didn't get a chance to and share them with those who are in need of some help with being gluten free! Cheers!  xx Lorin 

2nd annual Gluten Free Food Truck Rally! 07.05.2025

Hopefully your calendar is already marked for this fantastic event!  Utah's BIGGEST and YUMMIEST food truck rally and EVERYTHING is gluten free!  Leave your worries and home and come and eat! Savory, Sweet, Drinks, you name it! EVEN CHICKEN BOY IS COMING! (necessary to use all caps here) Head to my Instagram to check out the list of vendors in my highlight bubble! https://www.instagram.com/go...

Making Gluten Free Sourdough 23.04.2025

LINKS FOR SOURDOUGH STARTER KITS: Rustic Scoop Dehydrated starter: https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starter Amazon Cultures for Health Starter: https://www.amazon.com/Gluten-Free-Sourdough-Starter-Cultures-Health/dp/B0199AT4KI/ref=asc_df_B0199AT4KI/?tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=1786...

Simplify Meal Time with Prep Dish - Interview with Founder, Allison Schaaf 16.04.2025

Try Prep Dish for FREE for 2 weeks using this link! http://prepdish.com/goodglutenfreegrub Follow Allison and Prep Dish in Instagram: https://www.instagram.com/prepdish/

Gluten Free Horror Stories Part 3 09.04.2025

Lions, Tigers and Gluten, OH MY! Reading your gluten free horror story submissions this week on the podcast!  

Managing your mental health + Celiac - Interview with LCSW, Christina Kantzavelos 02.04.2025

Christina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy!   Learn more on Christina's Instagram accounts: https://www.instagram.com/buenqamino/ AND  https://www.instagram.com/beginwithintoday/ HUGS  Lorin 

Training a Gluten Detection Dog - Interview with Kendra Williams 26.03.2025

You can learn more about Suki, the gluten detection dog on Kendras social platforms: https://www.instagram.com/sukipwd/ https://www.tiktok.com/@sukipwd https://www.youtube.com/@sukipwd https://www.facebook.com/sukipwd/ For more information about training a gluten detection service dog https://www.celiacservicedogs.com/ PODCAST SPONSOR: FEEL GOOD FOODS!!! Follow them on Instagram if you aren't...

Costco Gluten Free Staples + Favorites 19.03.2025

I am addicted to Costco. Today I am sharing all my favorite staples and specialty items I buy at Costco on a regular basis. It is ALMOST a one stop shop for me! Between Costco and Walmart, and somtimes Good Earth ( health food store) I can get everything I need.  Here is the link to the gluten free Ramen Seasoning from Clean Monday Meals.  https://cleanmondaymeals.com/?sca_ref=3750071.IrZitTiqaP ...

The one you can send to your friends and family 12.03.2025

I have been wanting to make an educational episode where I am talking directly to your family and friends for you. I know how overwhelming it can be to talk about your dietary needs. It typically leads to feelings of anxiousness and panic.  This episode was recorded specifically for you to send to anyone you wish to understand more about Celiac and eating gluten free. I hope it helps! Schedule a 1...

Celiac with Kayla - diagnosed age 8- 20 years with Celiac Disease 05.03.2025

Kayla was diagnosed at the age of 8 shortly after her brother was diagnosed with T1D. Her parents knew she was sick so they tested her for type 1 but found Celiac instead. Listen to Kayla's life story and how growing up with Celiac helped her with her confidence then and even still now.  Kayla's Instagram: https://www.instagram.com/celiacwithkayla/

Gluten Free Q+A 26.02.2025

I recently asked on IG what you guys need help with. This weeks episode is me answering your questions. I think im going to do this every other month because I had tons of questions come in.  Links from the episode: CLEAN MONDAY MEALS: My code is "goodglutenfreegrub" MARY RUTH ORGANICS: https://bit.ly/3Rxs5hn code MROLORIN15 https://www.instagram.com/cleanmondaymeals/  ATLY: Gluten Free...

Beyond Celiac: a non-profit organization focusing on treatments and a cure for Celiac Disease 19.02.2025

I got to sit down and interview Lauren, the social media coordinator for Beyond Celiac and learn about all the cool things this organization is doing for our community! She lives with Celiac herself and gets to rub shoulders with incredible scientist and business people who are working to improve the celiac community.  She tells us all the ways we can get involved and help move the research along....

Would this offend you at work? Celiac + Corp America 12.02.2025

I am genuinely curious how you would have handled this situation? Would you have the courage to say something to this person or talk with HR?  Celiac Disease is so challenging already. My heart goes out to all of you working in office jobs. It can't be easy. I am cheering you on!

Making Diabetes Easier with Honey Health 05.02.2025

SHOW NOTES + LINKS AMBROSIAL BAKERY - PROVO https://www.instagram.com/ambrosialtreats/ DRIZZELICIOUS: https://www.instagram.com/drizzilicious/ OMGF PIZZA: https://www.instagram.com/omgfpizza/ FEEL  GOOD FOODS PANCAKE BITES: https://feel-good-foods.com/ GUSTO BRAZIL CHEESE BREAD: https://www.gustobrazil.com/ PERFECT FOR THE SUPER BOWL! REDMOND RE-LYTE: https://glnk.io/oq72y/goodglutenfreegrub CODE...

Savannah's food adventure! 6 months with Celiac Disease 29.01.2025

Today's guest is Savannah Hooge and she was diagnosed with Celiac 6 months ago. I asked her to share 3 tips for someone who is newly diagnosed since she is currently learning as she goes! Her IG page is such a great follow for relatable and educational content! I love seeing her learn and grow and sharing it all in her space! Follow her on INSTAGRAM: https://www.instagram.com/savsfoodadventur...

Listen to the The Good Gluten Free Grub Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.