The Good Gluten Free Grub Podcast

Season 4 finale! 😘  In this season finale episode, Lorin shares her favorite gluten-free bites, local restaurant highlights, and insights on living with celiac disease. She discusses community support, misconceptions, and her personal journey over the past decade. Podcast rundown: Favorite Bites : Glutino Chocolate Peanut Butter Wafer Bites https://www.instagram.com/p/DYU5wwJRwWl/ Love Bird Cerea...

Diagnosed as a child, Holland has spent her life learning how to manage her condition while enjoying delicious, gluten-free food. Her motto, "food is medicine," reflects her belief in the power of nutrition and community support.   Podcast Rundown:  Favorite Bite: Coffee Talenti Favorite Brand: Simple Mills  Favorite IG accounts: https://www.instagram.com/themacroceliac/ and  https://www...

If you think gluten-free travel in Italy or across Europe is complicated or risky, think again! Catalin, founder of Celiac's in Italy and now Celiacs in Europe, busts common myths, shares insider tips, and reveals how Italy’s gluten-free standards actually surpass many expectations and could transform your next trip. Listen to Catalin's Celiac story and journey to Italy here:  https://po...

Happy Celiac Disease Awareness Month!!!! 🎉  In this week's episode me and Jen talk about: ⭐️ Jen's journey and diagnosis of celiac disease then leading to her daughter and grandson's diagnosis  ⭐️ Writing her celiac children's books "The Magical Cookie" and "Jaqc has Celiac" ⭐️ Traveling post diagnosis as a world traveler  ⭐️  Our favorite eats, brands...

Topics discussed in today's episode: Understanding Gluten-Free Labels Resources for Gluten-Free Living The Celiac App created by The Celiac Space Tips for family functions  Daily Movement Podcast Rundown: Favorite Bite: Flower Child Restaurant - Try the side of asparagus! Favorite Brand: https://www.instagram.com/drizzilicious/ Favorite IG account: https://www.instagram.com/violetwitchel/ Aut...

Lucia is a fellow Celiac and fellow gluten free podcaster based in NYC! She was diagnosed at age 11 and struggle on and off with strictly eating GF. Can you relate? Middle school,  high school and then college all while navigating this challenging disease. Ugh! We feel your pain.  Listen to Lucia's diagnosis story and her advice for parents of young children and tweens with celiac.  She also...

In today’s episode of the Good Gluten-Free Grub Podcast, we welcomed Andrés, founder and CEO of Verve Market, who shared his personal journey with irritable bowel syndrome (IBS) and how it inspired the creation of an innovative online grocery shopping experience tailored for people with dietary restrictions. If you’ve ever felt lost in the grocery store because of dietary needs, this episode is fo...

Celiac disease isn’t just about stomach discomfort—it manifests in a variety of symptoms that can often fly under the radar. Many people dismiss fatigue, migraines, skin issues, or even joint pain as typical or unrelated problems, but these can be subtle signs of an autoimmune response triggered by gluten. Today's episode includes: Education surrounding symptoms linked to celiac  Navigating p...

Is the Nima right for you? Listen to today's episode with Nima's new CEO, Mike Glick. I am asking him the hard questions you guys are commenting on my recent videos of me using the new and improved Nima Gluten Detection Sensor.  The new tech is fascinating and the sensor really has changed a lot since the company went under in 2019. Mike and the whole team are passionate about making sur...

Traveling can be a daunting experience for those with celiac disease, but it doesn't have to be stressful. In this episode, I had the pleasure of interviewing Maureen Basye, the founder of the Celiac Cruise, who shared her journey of creating a gluten-free travel experience that prioritizes health and happiness!  Key Topics Covered: Maureen's personal story with her son's celiac dia...

In this week's episode, I shared my biggest takeaways from Expo West and my gluten-free food adventures.  What I loved and brands launching new products for us gluten free eaters this year 2026! Podcast Rundown: Favorite bite: Braised Beef Stroganoff from Oceans and Earth  https://www.oanderestaurant.com/ Favorite Brand: AmyLu Foods https://www.instagram.com/amylufoods/ Favorite IG account: h...

In this episode of the Good Gluten-Free Grub podcast, host Lorin welcomes Nicole, the founder of the Celiac College Guide, to discuss the challenges and resources available for students with celiac disease preparing for college. They explore the importance of reliable information about gluten-free dining options at colleges, the need for self-advocacy among students, and the various ways parents c...

Jax and John are on a mission to make gluten labeling clear and safe for everyone. With so many misleading labels, it’s crucial for us to advocate for change.  Imagine knowing exactly what’s in your food! That’s what this is all about—ensuring safety and transparency for those of us with celiac disease. Let’s share our stories, raise awareness, and push the FDA to listen. Your voice matters! Toget...

Are you struggling with gluten-free living? You’re not alone!  In this week’s episode, I opened up about the challenges we've all faced with celiac disease. Remember, sharing our struggles can help us feel less isolated.  Podcast Rundown: Favorite Bite: Sprouts Puff Pastry https://www.instagram.com/reel/DUbQ9xsEc4z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Favorite Brand: https:/...

No Gluten Gabby joins me today! Sharing her Celiac journey, her experience with Celiac Cruise, her learning curve and her travels! She is a great follow and gluten free friend to learn from!  Podcast Rundown: Gabby's Edition  Favorite Bite: Funfetti Cake from Pillsbury (literally available everywhere!) Favorite Brand: GloryLand Noodles https://www.instagram.com/glorylandfood/ Favorite IG acco...

Today I discuss the recent ask of the FDA from the Celiac / Gluten Free community, Type 1 Diabetes and early screening, and of course, my favorite gluten free eats from this past week!  Podcast Rundown: Favorite Bite: Cascadian Farms Cereal: Trix Dupes! https://www.cascadianfarm.com/products/fruitful-os-cereal Favorite Brand: Thrive Market - GF pantry items shipped right to your door! https://shop...

Unusual symptoms that can't be explained? Ask your primary care doctor for a blood test and run the markers for Celiac Disease! Over 200 symptoms linked to this autoimmune disease and some of them are more odd than you'd think!  Podcast Rundown : Favorite Gluten Free Bite: Sweet Fry Bread from SpudToddos https://www.instagram.com/spudtoddos/ Favorite IG account: Whole Food For 7 - Autumn...

Sarah has been to 32 countries (and counting!) all while living with Celiac Disease! Her diagnosis is fairly new as well so she isn't letting it slow her down. Today's episode is all about hope, preparation and determination to live life to the fullest!   PODCAST RUNDOWN:  Sarah's edition  Favorite Bite: Bacon Chicken Ranch Pita from Verveine in Boston - A dedicated GF restaurant in...

Podcast Rundown: By Kevin   Favorite Bite : Brown Rice / Chickpea Past from Banza  https://www.eatbanza.com/products/brown-rice-spaghetti Favorite IG accounts: @noglutengabby https://www.instagram.com/noglutengabby/ AND   @celiacwithkayla https://www.instagram.com/celiacwithkayla/ Favorite Brand: Purely Gluten Free Subscription Box  https://www.instagram.com/purelyglutenfreebox/ Follow Kevin on IG...

Final episode of 2025! Merry Christmas and Happy New Year! Podcast Rundown: Favorite Bite: Anchors Away Protein Shake from Nautical Bowls Saratoga https://www.instagram.com/nauticalbowlssaratogasprings/ Favorite Brand: Honey Smoked Fish Company https://www.instagram.com/honeysmokedfish/ Favorite IG account: No Gluten Gabby https://www.instagram.com/noglutengabby/  SHOW NOTES + LINKS: Hungry Root :...

A huge milestone for me this week and it's all thanks to YOU!!  Thank you for all your support and reviews especially! PODCAST RUNDOWN: Favorite Bite: Green Valley Lactose Free Cream Cheese with Trader Joes Pepper Jelly and Crunch Master Crackers Favorite Brand: Against The Grain https://www.instagram.com/againstthegraingourmet/ Favorite IG account: https://www.instagram.com/themacroceliac/ a...

Podcast Rundown: Favorite Bite: The Maine Pie Co. Chocolate Tart - buy it at Sprouts! https://www.instagram.com/mainepieco/ Favorite Brand : Clean Monday Meals - Use code "goodglutenfreegrub" for a discount on all their products! https://cleanmondaymeals.com/collections/best-sellers Favorite IG account : @chandiceprobst and @holidayfoodandfun https://www.instagram.com/chandiceprobst/ SPO...

Did you know that getting glutened is an inevitable part of living with Celiac Disease?  In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨  Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery  Favorite IG acc...

Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how i got to this point in today's episode!  Podcast Rundown: Favorite bite: Sweet Loren's Gingerbread Cookies https://www.instagram.com/sweetlorens/ Favorite Brand: Siete https://www.insta...

In person AND online!! Podcast Rundown  Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder CODE GGFG at checkout.  Favorite Brand: https://www.instagram.com/quinnsnacks/ Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/ Link to donate to Feeding Gluten...