The Good Energy Doctor: Life is a gift-Live it

To stay in good energy we focus on gratitude for example, but sometimes there are aspects that steers you away from the good energy. Here I speak about what that can be and how to deal with it. I'm  getting more active on my Youtube channel @TheGoodEnergyDoctor. I expect to have a new episode there every week. Have a great day Life is a Gift Help me bring light to this world by turning your a...

Judging from the news and how many people speak the world is going towards destruction but it is all an illusion. Your good energy will have such an impact. The fact that you are here shows that things are good. We are all irreplaceable and so important in this world. Your way of respecting and honoring that fact has such a positive impact. Life is a Gift Help me bring light to this world by turni...

It is time to realize that the words GET, NEED and TAKE are all words that the ego uses. They are selfish. The words we want to use are GIVE and RECEIVE. Those words are used by our higher self. From the part of us that is contributing.  The more we give the more our vessel for receiving grows. If you aspire to become wealthy, successful, influencial and healthy you need a big vessel to hold the e...

It is so easy to just go about your life. Living on autopilot, but  when you get in the habit of setting how you intentionally want to live, your life really start flourishing. It is more about how you want to show up and to acknowledge your strength and ability to contribute than setting the intension for a specific outcome. If I set the intension that I want this episode to be bringing real valu...

We want to be a  happy person full of good energy, but our brain seems to constantly be filled with thoughts that are disturbing, worrying or just absorbing so much of our mind. Here are 4 methods on how to manage them. The last method is all about replacing them with good thoughts by a mix of all 4 methods are needed to get a good hold of our brain and what we spend our energy on. Life is a Gift...

This thing of applying and striving to mostly use good energy is really to enable you to be a co-creator with the Creator. We use our free will to light up the world.  Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture...

We want to be like the deep ocean. It is calm and safe many thousand meters deep and only on the surface are waves sometimes. The outside should not really affect us. The safe calm is in our inside. Let it lead you. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good cor...

If you have a dream, a desire for something, write it down. Feel deeply what you want and ask, yes say it out loud. For example: I want to be a mother, a wife and the female leader of a family. Next step is aligning with the feeling of that dream. Step into it strongly and don't ask how and when. When we leave those blank amazing things can happen that are just much more innovative than our l...

Here we explore the topic of certainty. of holding on to your vision, desire and purpose even when it doesn't look like it is materializing.  I also speak about understanding the importance of the difference between desiring what someone else has and actually going after it. If you see someone having a wonderful husband. You want him too, just know that your soul might feel that this person h...

This episode is inspired by the writings of Edith Eger, her amazing book The Choice. It is the inner strength that can carry us through anything. Knowing that you have it is key. It is cooperation and collaboration with other human beings that can make us survive in he hardest conditions. Relationships are the most important for a human being. Life is a Gift Help me bring light to this world by tu...

Speech is our main mode of interaction.  Stay focused on being a good energy person speaking in a good energy way. That includes not telling me all your mishaps on the way to the doctor and complaining and venting about this and that. This negative storytelling brings you down, it brings me down, it doesn't transmit information I need for my life and my work...we are so used to speaking and a...

Complaining and speaking down to people is common. How can we change the dynamic. The first step is to pause...Really? Yes. When someone is challenging you, dont react or respond. Take a deep breath, breath out and only then respond. We become the one in control and you both seem and are more genuine. This is a good way of acting all the time. Try it out. Good energy will have time to take over! L...

If you are stuck in an old pattern of complaining and pointing out what is not good: consider changing your way of speaking and thinking. If you expect good, speak about good things, look for good things, they will come to you. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to...

When we are being, we are following our inner selves. The outside influences like praise and criticism are adding to our life but it neither adds nor subtracts to our wellbeing. It is all about being aware and to practice to hold the being side of ourselves as the highest goal. We will not always be perfect, but knowing where we want to be helps so much. Life is a Gift Help me bring light to this...

Good vibrations are not just you feeling good in the moment. They are deflecting bad things to come your way. Understanding that we need to be thinking and feeling more good is not enough. You need to act to make it happen. Start today. It is so worth it!! Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how a...

This is a celebration episode. It is number 100!!!  Take action when your inner being is speaking, even when you do not really know what you are doing and why. When you follow your own calling you live an authentic life. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the goo...

Do we all have to desire the same things? No, listen to your soul. It will show what you are needed for. Through our lives we can desire different things as well. Now is the the to be in now. Our thoughts often want to go deep into the future or far back in the past. If you think now, about what you will need when you are old, you are not really living now. Some people will claim that they are res...

We can understand things in so many ways.  If you are not ready to make a decision, ask for time to think, especially if you feel vulnerable, sugar high or other things. Give yourself room and others room as well. Let go. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the go...

This time I use the language and inspiration from Moshe Gersht's book:  "It's all the same to me" (strange title, but the book is amazing!) The core message is: the two most important aspects of life is what you believe about yourself and what you believe about the world. If you believe that you are good and the Universe/God is good and there to support you, thinks will go well...

Here I discuss a few key points to good relationships -Be present -Love yourself (your true self) 100% -Stand firm - respond -Empathy -see the good in eachother Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that w...

Do you really know yourself? Do you really know what you are subconsciously feeling about various things? Whatever those thoughts and feelings are, that is what you will experience in your life. Evaluate different areas of your life and how you really see it: Work, success, honor, food, health, motherhood, sisterhood, what it means to you to be a friend.....etc. You will find that if you define wo...

Love is so deep. It is really our essence connecting with other peoples essence.  This episode is about realizing how important the pond of love is. We want to create one, that others want to swim in. This has nothing to do with physical "love". This is the love and acceptance you emanate that people feel really drawn too.  What blocks you from creating that feeling around you is limitin...

Anger is nothing. It really shuts down your brain. it doesn't work properly. If you do get angry, know it only lasts 90s. For you to stay angry longer, you need to reignite it. Whatever happens. It is a blessing. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good c...

We have so much agency with regard to what happens with someone sends the fire of their anger your way or attempt to plant a seed of doubt. Listen to get more tips on how to act and feel. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the...

This is such a powerful concept. When we think that we have to endure certain people who talks to us in a certain way we become victims.  Here I speak about that the power is in your hand. You can practice to feel different and let any comments just slide past you as if you had put on vaseline. This is so empowering. Noone has power over you!! You can choose how you feel, but nothing changes unles...