The Good Energy Doctor: Life is a gift-Live it

Knowing what is right is one thing. Acting on it another. This episode focuses on practical tips on how to let in the good every moment! 10 practical tips to live a happy, positive and joyful life from the book Positivity Bias by Kalmanson 1. Choose your news (don't focus on the bad) 2. Don't speak in a cynical way 3. Share good news 4. Don't speak negative about yourself to yoursel...

Wow, there is so much good out there, waiting for you to tap into it. It is really yours already, but you need to be on the right wavelength to access it. Come along on the 40 happy days challenge. Decide hat you want to be happy for 40 days, every second you will not be perfect, but if you start your day thinking: Wow today is day 5 of my 40 days happiness challenge, you will look forward to the...

✨THE 5 MINUTE ROUTINE start first thing in the morning. Do the routine standing. 💖Minute 1: Breath in love from the beautiful, caring light that surrounds you, counting to 3. Hold your breath, counting to 5, while imagining how the love spreads to your whole body and finally breath out counting to 7 imagining that you are transmitting the love that is filling you to the outside world. Repeat. 💖...

We have seen real miracles this week. Believe it can happen in your life too. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @Th...

Hi. In times of joy there can also be challenges. I am sharing a very personal story of wrestling with myself when attacked. I hope this honest account will open things for you to help you deal with whatever is placed before you. It is all from God, but it doesn't feel great all the time, but in the end, the wrestling makes us stronger, more agile and ready to take on bigger challenges and sp...

In this episode I conduct a thought experiment: What if all our 5 senses stopped working. Who are we then? It becomes really clear, that we are so much more than the physical part of us. Wishing you to be written in the book of a full life! Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connect...

Forgiveness is not about accepting that someone did something bad to you. It is all about letting go. Learn more about this crucial skill. Many physical problems come from our inability to forgive. Sometimes it is someone who wronged us or often it is that we can't forgive ourselves. Good luck. This is a time when we want God to let go of what we have not done right because we want to come cl...

Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor

If you want to be rich, you need to aim for it in your thoughts, but if your feelings are not there it will not help you very much. Your body, whose language is feelings, will work against you unless you FEEL rich, even before it happens. It seems to be a contradiction in terms, but it really works.  Here I explain how to practice feeling rich (or anything else). You feel able to buy what you want...

When we "hear a  voice" inside telling us to do something, how do we know if it is something to follow? In this episode I share how I started podcasting. It was really that inner voice and others encouraging, but it was totally our of my own self perception. With time it can all change, but when you start you feel totally out of your depth. If you are in a joyful loving and grateful vibr...

Who doesn't want to be wealthy? To have everything we need? Well, hear I speak about what kind of wealth we want and how to not end up in the category of the "bread of shame" or cause others to be in that situation, because you give them things they do not have the spiritual vessel to receive. You give and it can break them. It is the same with wealth, or power or fame or pleasure....

You probably have experienced that you are working on yourself and feel like you are doing well, but all of a sudden you feel empty, feel lost.  Well, it is time to celebrate, because your vessel has grown! Find out more. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the go...

Letting go of the illusion that you are in control is the best way to build your vessel to receive great things. We do not control the world, but we do attract what we thing about. Have a great day! Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans...

I had a little break, but now I'm back. The concept of mercy is so interesting. When we do something not so good, a brick doesn't drop on our head right away. We are given time to change and evolve so that that we will not be there "when the brink falls". We can train ourselves to do the same thing and thereby growing our spiritual vessel. Try seen people and events by seeing t...

Speaking bad is bad in general, and many of us avoid it actively, yet we speak bad about ourselves in our mind, loud to ourselves or infront of others. Lets explore how to detect it and change it.  Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans...

We often keep on hoping for a change, maybe we even say positive affirmation and try to attract what we want like abundance in money and a partner to share our life with but it doesn't come....It is time to discover where in your subconscious mind you are blocking yourself.  Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the...

If someone is attacking us we need to fight back, right? Well, hear I speak about introducing a way of being where you flow with your boundaries. The boundaries are the limits within which you feel comfortable. Flow is the key to so many things in life. When we flow with things we use very little energy so when someone is provoking you and you learn to flow with it, they do not suck your energy, y...

It is so important to look for the good. To start your day being grateful is like putting on gratitude glasses first thing in your day. It makes you see the good all day. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger pict...

This episode is about how to see clearly where to go by giving the soul room to shine. The ego is giving us trouble but making us feel small and weak and alone, because we as blocking the light of the soul to shine out. Learn to "clean the windows" of the ego dominated allegorical glass sphere that surrounds you. Once your know how, you always know what your are to do next. Life is a Gif...

This episode is about how to see your focus and where to put your energy during times of upheaval and uncertainty. It is the real thing. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some m...

Learning to flow with life is one of the most important things to learn. We will have more energy when we do it and we can let go of the old notions that we need to control things in our lives, which are not within our control anyway. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we...

Challenging emotions are like a child screaming in the corner of your livingroom. Don't ignore the child. Go over to it, pick her up and look her straight in the eye so to speak. You ask: tell me how you feel? It will be a revolution in your inner life if you start to practice this. These emotions are sucking your energy if you don't torn to then, but when you do, they will melt away. Tr...

If you are looking for a long term partner or are in a relationship do introspection of what you want out of the relationship. Is it selfish motives or is it about building something together?  I'm asking some deep questions that we all need to reflect on sometimes, but especially if you are looking for a partner. Life is a Gift Help me bring light to this world by turning your attention to t...

I have developed this 5 min kick-start program that uses a timer for 1 min at a time with 5 aspects: Connect with your soul, bring your feeling vibration high, connect with that is bigger than you, get your blood circulation up and set your intention of the day by looking yourself in the eyes in the mirror and hold yourself accountable. I think you will love it! I'm doing this program every d...

When we hear the word SHOULD we immediately feel resistance. Often we use it in our own self talk and we are draining ourselves. Here I explore what happens when we move from should to I WANT. If you feel that you can't get to I WANT consider that as an adult you can make different choices. Make them. I'm  getting more active on my Youtube channel @TheGoodEnergyDoctor. I expect to have a...