The Glow Life Podcast

Andrea Peter has had a huge passion for cooking for 16 years and as an experienced Head Chef and Holistic Health Coach, she loves sharing her knowledge and expertise with women to help them make cooking easy and healthy, no matter how stressful their lives are.   In today's episode, we talk about How living your passion can change your life Why it's important to have fun cooking How to take breaks...

In this solo episode, Martina is going to share with you her best tips for a stressful, emotionally balanced, and joyful holiday season, where you learn: How to lower the super high expectations you have of yourself Why it is important to be emotionally balanced and how to release tension How to create space for quality time with your loved ones, so you don't just sleep, eat, work, and repeat this...

Conner Moore is a Personal Development Coach and the Host of the Realness Podcast. His work focuses on creating a level of self-understanding, awareness, and acceptance of all parts of one's self. With his clients, they develop high-impact practices, strategies, and mindsets to facilitate personal growth in the ways that mean the most for them. Through an empathetic, understanding, and judgment-fr...

Tiziana is a certified health coach and yoga teacher who helps women transform the relationship they have with their bodies. She is passionate about showing young women how to feel confident and beautiful in their own skin, stop comparing themselves to other women and finally start loving their bodies. Tiziana does 1:1 coachings, has an online program for self-confidence and teaches yoga in the Sw...

Kat Trimarco is a Transformational Leader, Spiritual Psychology Coach, Sex & Relationship Expert, and a Published Author & Speaker. She helps her clients deeply understand their inner world of thoughts, emotions, and energy. After her journey to overcome drug and alcohol addiction, her personal experiences led her to awaken to her spiritual gifts and serve others through those experiences. Kat tea...

Julia Glesti is a passionate yoga teacher and health coach. She has been practicing and teaching different yoga styles for the last 7 years and fell more and more in love with a feminine approach to yoga, which respects our inherent cyclical nature and supports our overall well-being. Currently, she teaches public and private classes both online and offline in fertility yoga and yoga for menstrual...

Monika Zands is a master of communication, relationships, and intuition. She heals people from the inside out by getting them unstuck in their lives, eradicate self-inflicted suffering and rise to the fullest expression of who they are.    After Monika's near death experience and her journey to transform how she lives, she became passionate about helping people awaken to their inherent loving natu...

Rachael Jayne Groover is the creator of the Art of Feminine Presence and The Awakening training that is offered worldwide to help women become more visible, courageous and fully self-expressed. She is the author of the best-selling books "Powerful and Feminine: How to Increase your Magnetic Presence and Attract the Attention You Want" and "Divine Breadcrumbs: A Search for True Love and Enlightenme...

Today we speak with Danielle, who is the owner of San Diego Acne Clinic, and her partner Kayleigh. Danielle knows first hand how much time and energy it takes to regain control of your skin. Her and Kayleigh work together to create an anti-acne diet and helpful supplements and skincare to keep your skin clear.    In today's episode, we talk about How to finally get rid of acne by avoiding pore clo...

Ben Bidwell, aka The Naked Professor, is a mindset and purpose coach, writer and public speaker who helps people get out of their head and into their heart to live a more authentic and purposeful life. Through one to one coaching, workshops, public speaking, his blog, and hopefully soon, his book, Ben shares his own journey of personal growth and shows people that change is possible and absolutely...

In this episode, I am answering all your questions about self-sabotage! After the poll I did on my IG stories, there were three areas of life that people seem to sabotage the most: Money, career, and relationships. IN TODAY'S EPISODE, WE TALK ABOUT What self-sabotage is and how it works How to stop the ego from telling you BS stories all the time My best tips to stop self-sabotage around money The...

Emilia Javorsky MD, MPH is a physician-scientist focused on developing new tools to improve health and well being. She is also the co-founder and Chief Scientific Officer of the ingestible skincare company called Sundaily, which is your skincare in a daily gummy.    Emilia received her undergraduate degree from Columbia University, her masters from Boston University, her medical degree from the Un...

Today, we are talking with Kristin Jones, Coach and author of "When Food Is Your Drug: A Food Addict's Guide To Managing Emotional Eating". Kristin's passion for helping professional women address and manage issues with emotional eating came from an eating disorder starting in her teens. After recovering and creating a new, healthier relationship with food, she made it her mission to help others d...

Catie Wiggy, VP of marketing for French Transit and veteran make up artist, brand educator & Licensed Master Esthetician, is driving the force behind consumer awareness of clean brands & products and a go-to expert when it comes to skincare and green beauty.   In today's episode, we talk about How your skin works and how to keep it healthy Her recommended skin care routine for acne prone skin What...

We are changing things up a bit on the podcast! At the beginning of every month, we're doing a short, interactive episode to answer questions for our community.   In this very first solo episode, we are speaking about forgiveness - a topic everyone can probably do a little better, especially when it comes to forgiving ourselves!   My lovely community asked me questions about this topic that I'm an...

In this week's episode, we talk with Dr. Steven Hayes. Steven is a psychology professor at the University of Nevada, and the founder of Acceptance and Commitment Therapy (ACT), which is practiced by tens of thousands of therapists all around the world.   After experiencing his first full-blown panic attack in the middle of a meeting, Steve tried all the conventional methods. He tried calming himse...

Today, we are so excited to speak with Jessica Reid. Jessie created Spirit Girls Radio, a podcast that reaches 250,000 of her girl gang, speaking on topics from leading-edge guidance, insights for soul consciousness, improving intuition and more. Jessie not only leads a tribe of light leaders, she also is a digital nomad, living out her best life and inspiring others along the way.   In today's ep...

Today, we are talking to Kylie Eustace, the founder of Kylie's Professional. Kylie is a professional makeup artist, hairdresser and brand founder, passionate about natural products that are people and eco friendly and believes that every woman is naturally beautiful.   In today's episode, we talk about How her sensitivity to pretty much all beauty products lead her to create her own natural makeup...

In this episode, we are talking to Wendy Yellen, one of the top 3 internationally acclaimed transformation experts in her field and best selling author.    After years of a fully booked out Psychotherapy private practice, Wendy craved for deeper work and dove deep into the Holy Grail of transformation work, Eidetic Imagery.   Since then, she has introduced thousands of men and women around the wor...

Today, we are talking with Amely Kuchenbäcker, the Founder/CEO of the German, Vegan supplement company YLUMI. After suffering from health issues, Amely turned to traditional Chinese Medicine to heal and was so inspired from her healing, she created YLUMI. YLUMI offers modern, high quality certified supplements and health products that nourish and elevate body, beauty and mind from within.   In tod...

Caitlin Ball is a Health & Lifestyle Coach who, after 15 years of dieting and hating her body, helps women get off the dieting roller coaster, so they can learn to be confident in their bodies and make better food choices, and she also teaches them how to take care of themselves from a place of love.   In today's episode, we talk about  How she was able to quit dieting for good Why you should stop...

Caitlin Ball is a Health & Lifestyle Coach who, after 15 years of dieting and hating her body, helps women get off the dieting roller coaster, so they can learn to be confident in their bodies and make better food choices, and she also teaches them how to take care of themselves from a place of love.   In today's episode, we talk about  How she was able to quit dieting for good Why you should stop...

Caitlin Ball is a Health & Lifestyle Coach who, after 15 years of dieting and hating her body, helps women get off the dieting roller coaster, so they can learn to be confident in their bodies and make better food choices, and she also teaches them how to take care of themselves from a place of love.   In today's episode, we talk about  How she was able to quit dieting for good Why you should stop...

In this episode, we speak to Kelli Tennant, former TV Host, Host of the Ceremony Wellness Podcast & Founder of Ceremony Wellness. After a 14 year chronic health battle, Kelli found her path of wellness through a non-toxic, holistic lifestyle.   She was inspired to create a powerful movement of women supporting women in issues such as chronic illness. Kelli's platform inspires women and is a space...

In this weeks episode, we talk with Betsy LeFae, Intuition Expert & Coach. In her early 20's, Betsy's dating life lead her on a path of self discovery and discovering her Psychic gifts - which she now has been awarded as New York's Top Psychic.   Throughout her life, Betsy mastered the art of intuition. It was through her romantic past that she became aware of patterns and started to learn all of...