The Glow Life Podcast

She worked in PR & Marketing for 17 years, before she became a Leadership and Business Coach and the Founder and CEO of Courage Creator. Vanessa McDonald created her beautiful product: The Brave Journal. This very special journal is the process Vanessa used to step out of her comfort zone and launch her business. It's a guide that has helped hundreds of people to build a happier life by taking bra...

Abu Fofanah is one of 7 children born in West Africa, whose mom won the refugee lottery during the civil war to go to America and start a new life. While his mom was only making $28k a year, the community supported Abu and his family through their childhood, through school, education, and university.   His career began at just 17 years old when he was given the unique opportunity to work at one of...

Cherie Burton is a spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker and host of the Women Seeking Wholeness podcast, she guides women to heal, express and create. She worked at a psychiatric facility, a teen behavioral facility, an addiction recovery cent...

In today's episode, we're talking about  the no. 1 reason why you're struggling when you can't plan why you're avoiding to be here now and escape into the future or the past how to experience the beauty of what is what seeing things differently can change for you, even when life is challenging You can find the full show notes here: martinafink.com/podcast/116   Do you know your wellness archetype?...

Jacqueline Pirtle is the owner of the lifestyle company FreakyHealer––she is a holistic practitioner, a speaker, and a bestselling author. Her passion for mindful happiness shines through in all of her life and work, helping clients to shift into a high-for-life frequency—a unique experience that calls people into their highest potential in their NOW!   In today's episode, we talk about How kids a...

Edward Miller is a life coach, the founder of the SoulTranSync practices and the author of his new book "Uncovering and Embracing Soul Power", a step by step guide to Soul Transcendence and how to live from your true heart and not your problematic mind.   The unique SoulTranSync methodology injects your life with more peace, love, and happiness through amplifying the Hawaiian forgiveness practice...

Melissa Fino is the founder of Love Your Life Community, an accountability coach and counselor. After dropping out of high school and feeling stuck about pretty much everything in her life, she got a Masters in Social Work and one day realized that life is too short to stay stuck. She was not willing to spend another minute not feeling everyday joy.    In her work, she combines her life and profes...

SHOW NOTES: Natascha Bessez is an international recording artist, model, spokesperson, and former beauty queen from Chilean and French descent. Born and raised in NYC, Natascha has performed on global stages and has worked with some of the biggest names in the dance and pop industry.    She has millions of youtube views, headlined Madrid's World Pride, participated in the Eurovision Song Festival,...

Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition.   In today's episode, we talk about How to have a healthy cycle - and how to detect when it's out of balance The most common symptoms when you have PCOS What some of the root causes of PCOS can be How to change your diet for optimal hormo...

Ellen Million is an Empowerment & Life Coach, Yoga & Meditation teacher. She helps her clients empower themselves to move out of self-doubt and into action to build a life they are truly passionate about.    She is also the founder of a corporate wellbeing consultancy where she helps employees stay healthy through workshops on stress release, yoga & meditation classes, and nutrition.    In today's...

Kelly DiNardo is a freelance journalist and author specializing in health and wellness, travel, women's issues, and is also the owner of the Past Tense yoga studio in Washington, DC.   In today's episode, we talk about The 8 limbs of yoga (yamas, niyamas, asanas, pranayama, states of meditation) How to be a better human, and not just show up for yoga class once a week Why you can still do yoga, ev...

In this episode, I am sharing my top 3 simple steps to learning to trust yourself again, so you no longer need to listen to the noise in the outside world, but can be guided from within.   I am sharing: + How getting off tampons and using a menstrual cup helped me reconnect with my intuition + How to use the power of your body and your emotions to take intuitive decisions + How to detect what "fee...

Murray Hidary is a multi-disciplinary artist and tech pioneer, visual artis and a globally recognized musician who is helping people connect more profoundly with themselves and to find clarity and calmness through mindful music   Murray knew he wanted to be a composer by the time he was in high school. He began a deep inner journey of discovery as a teenager that led him to study eastern philosoph...

***Make sure you're not driving or operating machinery when listening to this episode***   In today's episode, I am guiding you through a meditation to connect with that best version of you that still shows up for herself, that still has dreams, and that still motivates herself in these times of isolation and lack of clarity.   This visualization gives you the no. 1 advice you need to make 2020 st...

Federico Pilurzu is the General Manager of Cala Luna Boutique Hotel & Villas in Tamarindo, Costa Rica. He is a former pro surfer who left Italy at the age of 11 and has since called Costa Rica home.    Federico and his team inspire their guests to adopt simple green practices beyond check-out and add them into their veryday life. By adapting technology, energy conservation, and keen partnerships, ...

In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now.   We're sharing: How to tap into the heart to reconnect with your emotions Why getting grounded is so key right now The two main chakras that are affected and out of balance globally The no. 1 thing you can to do find...

Leslie Huddart is a Spiritual Guide, a Healer, and a Licensed Acupuncturist. She helps healers, empaths and natural living enthusiasts get past unconscious blocks, heal anxiety, create awesome relationships and align with their purpose by teaching them how the technical side of the mind-body-spirit system actually works.    As a subtle body expert, she combines her background in yoga, meditation,...

This week, Martina is sharing her experience at the Sivananda Ashram Yoga Retreat on the Bahamas and how disconnecting from social media helped her reconnect to her emotions.   She's also sharing about the free Perfectionist Detox that's happening this week as well as Perfectionist Rehab, a new program that's starting this month.   In today's episode, we talk about: Why a social media detox can op...

Stephanie Dawn Elizabeth is an Intuition and Manifestation Mentor for women and host of Made of Magic: The Podcast. She is on a mission to change the idea that the magic we seek is somewhere outside of ourselves, helping women awaken, embody, and amplify the magic they already have.   After calling off her engagement, what followed was pure magic. She is inspired to work with women to get back to...

In today's episode, we're celebrating 100 episodes of The Glow Life Podcast! You get free access to a powerful self-love course, and we're also doing a giveaway this week, so tune in to listen!   This week, Martina is sharing the top 3 reasons why perfectionists have a really hard time celebrating! Not only themselves, but also their successes and achievements! She is going to talk about: Why peop...

Emily Greene is a psychic medium, energy healer, and spiritual mentor based just outside of Toronto, Canada. She is passionate about connecting others to their loved ones who have passed, helping deepen your connection to your intuition, heal from grief, illness, trauma, and low self worth.   In today's episode, we talk about  how to connect with ancestors, spirit guides, and passed loved ones the...

Gwen is a Coach, Breathwork Guide, and Healer offering practical and holistic soul medicine for life transformation with over 12 years of experience in different avenues of coaching, wellness, trauma, sobriety and more.     In addition, Gwen has a Masters in Spiritual Psychology, is a Usui Reiki Master, a Certified Teacher of David Elliott Breathwork, and is currently studying shamanism.    You ca...

Xenia Stutz is a health coach and movement expert. She's on a mission to help women fall in love again with themselves - with their body and their life. Xenia empowers women to think less and feel more, so they can relearn to trust their intuition. All self love, self care and self confidence.   In today's episode, we talk about Why you don't need to look perfect in your bikini How to use your cyc...

In this very personal and intimate episode, Martina shares with you a review of 2019 and the 3 lessons she learned from going through a breakup. Learn How to go through a breakup or any challenging life situation with grace Why you can't speed up the healing and grieving process Why everything happens for a reason How to heal from within when someone triggers insecurities in you Why love is the so...

Today, I'm speaking with Kelli Tennant, former TV Host, Host of the Ceremony Wellness Podcast & Founder of Ceremony Wellness. She is a divine inspiration for women to not only heal holistically, but also tap into the sacred world of healing, sexuality and pleasure.   In today's episode, we talk about How we have both had so much darkness buried inside of us from friendships with girls in our child...