The Get Healthy Tampa Bay Podcast

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Nicole Derish discussing the nuances of reproductive psychiatry, the importance of mental health care for women during pregnancy, postpartum, and other reproductive stages, and the benefits of telehealth for providing accessible psychiatric support across Florida. Dr. Derish is a double board-certified...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In this episode of "Get Healthy Tampa Bay," Dr. Kerry Reller discusses the intricacies and potential issues with nutrition facts labels on food products. Dr. Reller delves into topics like dietary guidelines for Americans, the added sugars and their recommended intake, the role and impact of saturated fats and sodium in...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Sadaf Lodhi to delve into the challenges and misconceptions surrounding sexual health in menopause, explaining the benefits of hormonal therapies and the impact of cultural and educational backgrounds on sexual perceptions and experiences. Additionally, Dr. Lodhi explores the complexities of libido in...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In this episode of "Get Healthy Tampa Bay," Dr. Kerry Reller discusses the Mediterranean diet, highlighting its ranking as the best overall diet by U.S. News and World Report. She covers its health benefits, comparison with other diets like the DASH and MIND diets, and its popularity in Blue Zones. The episode details th...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Malathi Acharya to delve into how integrative medicine combines traditional Western medicine with holistic approaches like traditional Chinese medicine and Ayurveda, especially in supporting cancer patients. This discussion covers personalized treatment plans, the role of diet and supplements in cancer...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Daniela Crousillat to discuss Whitney's unique approach to fitness, focusing on strength training and overall wellness for women aged 40 and above. Whitney emphasizes the importance of a holistic approach to health, encompassing sleep, stress management, and community support in addition to regula...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Daniela Crousillat to discuss critical aspects of women's cardiovascular health during and after pregnancy. The conversation covers challenges in postpartum care, the role of primary care doctors, and innovative solutions like telehealth. They emphasize the importance of awareness, early intervent...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Erkeda De Rouen to discuss the transformative impact of telehealth on healthcare. They explore its benefits for patients, addressing disparities, and the convenience it offers. The conversation touches on AI integration, emphasizing the importance of not solely relying on digital tools. Dr. DeRouen int...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Basma Faris delved into various aspects of Polycystic Ovary Syndrome (PCOS). We will explore topics such as the use of oral contraceptives, insulin resistance management, and the significance of comprehensive education for PCOS patients. Dr. Faris introduced her online course, "Polly Prep," a...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Asma Al-zougbi to discuss the challenges of weight management, the evolution of obesity medicine, and the crucial role of medications. They emphasize the need for insurance coverage advocacy, share practical advice on nutrition and exercise, and highlight the significance of open communication in patie...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Simarta Brennan-Prescod to have a conversation that explores strength, self-discovery, and the transformative power of sharing our stories. Dr. Simarta Brennan-Prescod is board certified in internal medicine, a nephrologist and hypertensive specialist that practices in St. Petersburg Florida. She also...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Lorena Tomasini to discuss preventive services, choosing the right health plan, considerations for special populations, coverage for obesity medications, an overview of Medicare, and the importance of working with a broker. Lorena Tomasini is a seasoned professional with over 12 years of experience. In the...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Catherine Toomer to explore GLP-1 and SGLT2 medications for heart failure and diabetes, along with tips for handling holiday weight.  Dr. Toomer is a physician entrepreneur, certified hypnotherapist, and NLP Practitioner. She founded TOTAL Weight Care InstituteTM to create comprehensive and compassiona...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Sarah Stombaugh to discuss postpartum, breastfeeding, and weight loss. Dr. Sarah Stombaugh is a family medicine and obesity medicine physician in Charlottesville, Virginia. Dr. Stombaugh grew up in central Illinois. She attended undergraduate and medical school at Creighton University in Omaha, Nebrask...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Stacy Greeter to discuss the dynamic world of ADHD, exploring treatment options, medication nuances, and breaking down stigma surrounding this condition. Dr. Stacy Greeter is double Board certified in both child/adolescent and adult psychiatry with a private practice in Bradenton, FL. Dr. Greeter gradu...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Amanda Adkins to discuss the secrets of transforming your life through Lifestyle Medicine. Dr. Amanda Adkins, MD is a double board-certified Internal Medicine, Lifestyle Medicine Physician, health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a ch...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Heather Awad to discuss the idea of making small, manageable changes to one meal at a time to create healthier eating habits. Heather Awad, MD is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She is also a certified Life and Weight Loss Coach throu...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr.  Alexandra Stockwell to discuss intimacy, self care and desires. Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Deepa Bhat to discuss the true impact of plastic surgery. Dr. Bhat attended the University of Michigan in Ann Arbor for her undergraduate studies, where she received a fully funded academic scholarship and double-majored in Spanish and Brain, Behavior, and Cognitive Sciences. She went on to obtain her...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Gabrielle Williams to discuss building a foundation for health and wellness, lifestyle changes for a thriving life. Dr. Gabrielle Williams is a Board-certified Family Medicine Doctor and founder of GateWay Direct Health, a membership-based medical practice where she will deliver patient care in person,...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Lara Cavanaugh to discuss emotional wellness. Dr. Lara Cavanaugh is a Board Certified Pediatrician and a Certified Life and Wellness Coach. She trained at University of Toronto Medical School and did her Pediatric Residency at USF All Children Hospital in St. Petersburg, Florida where she was also Chie...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Ndidiamaka Obadan to dicuss the importance of protecting your kidneys. Dr Ndidiamaka Obadan, fondly known as Dr DD. She is board certified in internal medicine and nephrology. She is a certified hypertension specialist and an affiliate assistant professor. She graduated from the University of Benin, Co...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Anita Lwanga to discuss Fueling Your Body and Mastering Sleep. Dr. Anita Lwanga is an Exercise Physiologist, General Internist, Geriatrician and assistant professor in the Saskatchewan Health Region. Dr. Lwanga’s mission is to provide compassionate and holistic care. She helps people with chronic medic...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Hani Rayess to discuss Facial Plastic Surgeries. Dr Hani Rayess is a fellowship trained facial plastic surgeon. A native of California, Dr Rayess completed his medical education at Case Western Reserve University in Cleveland. Following that Dr Rayess was selected to complete an otolaryngology/head and...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Olivia Priest to discuss how to build healthy habits. Olivia Priest is the Wellness Coordinator at Fitlife Foods, she is the leader of all things coaching, development, and wellness. Fitlife's free Wellness Coaching program is meant to elevate their customers experience by focusing on goals, accountab...