Garage Strength

The Garage Strength Podcast

Health EN ↓ 57 episodes

Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners improve their fitness and and athleticism

Author

Garage Strength

Episodes

What Everyone Gets WRONG About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey 22.02.2026 1:30:52

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WakeForestStengthCoachPODTry our FREE Max Rep Calculator 👉 https://peakstrength.app/training-progress-calculator?utm_source=YT&utm_medium=Video&utm_campaign=TPCalc&utm_content=WakeForestStengthCoachPOD...

The Best Way To Train Plyometrics For Athletes w/ Jump Expert Matt Watson 22.02.2026 1:23:17

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MattWatsonPODFollow Coach Matt on IG: https://www.instagram.com/mcinneswatson/Subscribe to Coach Matt on YouTube: https://www.youtube.com/@ThePlyoGuyCheck out Coach Matt's website: https://www.plusplyos.com/Plyometrics...

The Most Effective Way To Increase Speed For Athletes w/ Speed Coach Legend Hayes 22.02.2026 48:23

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LegendSpeedLectureLecture Slides here: https://www.garagestrength.com/pages/break-your-speed-limit-slidesThis is how you actually get athletes faster for their sport from Garage Strength Speed Coach Legend Hayes.#g...

The PROBLEM with Science-Based Strength Training w/ Alexander Bromley 22.02.2026 1:31:44

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPODFollow Bromley on IG: https://www.instagram.com/brawnswanson/Check out Bromley's website: https://empire-barbell.com/home-3/Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strengt...

What Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron Gadson 19.02.2026 1:25:45

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AaronGadsonPODFollow Coach Gadson on Instagram: https://www.instagram.com/youngjumps/This is how you can become the most explosive athlete possible with Olympic Gold Medalist Track and Field Coach Aaron Gadson and...

The (Real) Secret To Becoming A Savage Fighter w/ UFC Strength Coach Phil Daru 19.02.2026 58:39

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PhilDaruPODFollow Phil on Instagram 👉 https://www.instagram.com/darustrong/Check out his website: https://darustrong.com/This is how MMA Fighters and Combat Athletes train strength and conditioning with UFC Streng...

The New Science of Strength and Conditioning w/ Exercise Scientist Dr. Jacob Goodin 19.02.2026 1:28:13

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DrJacobGoodinPOD Follow Dr. Goodin on Instagram: https://www.instagram.com/drjacobgoodin/Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin discusses the latest research and new science in strength and conditioni...