Garage Strength

The Garage Strength Podcast

Health EN ↓ 57 episodes

Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners improve their fitness and and athleticism

Author

Garage Strength

Episodes

What Everyone Gets Wrong About Science-Based Training w/ Exercise Scientist Dr. Pak 09.03.2026 1:08:28

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How To Actually Optimize Your Diet for Strength & Recovery w/ Nutrition Scientist Dr. Jessie Hoffman 09.03.2026 1:23:24

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The New Science of Explosive Training w/ Exercise Scientist Dr. Kristof Kipp 09.03.2026 48:16

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The #1 Mistake Modern Weight Rooms Make w/ The Godfather of Strength & Conditioning Boyd Epley 09.03.2026 55:14

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The Biggest Problem with Speed Training for Athletes w/ Sprint Scientist Dr. Lance Brooks 09.03.2026 1:09:59

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The NEW Science of Football Strength & Conditioning w/ BYU Sport Scientist Dr. Skyler Mayne 09.03.2026 1:15:48

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How To Build The STRONGEST Athletes on the Planet w/ Strongman Coach Alec Pagan 09.03.2026 1:20:25

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The New Science of Speed Training For Athletes w/ Exercise Scientist Dr. Ken Clark 09.03.2026 1:46:04

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How To Optimize Your Nutrition for Size and Strength w/ NFL Strength Coach Jon Heck 02.03.2026 1:19:13

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The Evolving Science of Strength and Conditioning w/ Exercise Scientist Dan Cleather 02.03.2026 1:36:20

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How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans 02.03.2026 1:39:58

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The Key To Increasing Strength and Endurance at the Same Time w/ Hybrid Athlete Fergus Crawley 02.03.2026 1:34:17

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How To Get As Strong As F**kin' Possible w/ World's Strongest Man Mitchell Hooper 02.03.2026 46:12

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The Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les Spellman 25.02.2026 1:33:14

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The Biggest Problem with Modern Strength and Conditioning w/ Will Ratelle 25.02.2026 1:00:59

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What Everyone Gets Wrong About Fight Strength and Conditioning w/ Strength Coach Claude Williams 25.02.2026 1:15:24

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The Ultimate Strength Training System For Athletes w/ D1 Strength and Conditioning Coach Rusty Whitt 25.02.2026 1:35:54

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This Training Method Gets ANY Athlete Faster w/ NFL Speed Coach Brian Kula 23.02.2026 56:32

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The Best Exercises EVERYONE Should Do in the Gym w/ Knees Over Toes Guy Ben Patrick 23.02.2026 1:12:27

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How We Trained One of the Best Track and Field Athletes EVER! w/ 3x Olympian Alex Rose 22.02.2026 1:49:34

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Are Olympic Lifts Actually BAD For Athletes? w/ Plyometrics Expert Daniel Back 22.02.2026 1:35:31

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The Best Way To Get Strong and Athletic in the Gym w/ Functional Strength Coach Judd Lienhard ⁨ 22.02.2026 1:12:23

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The Best Mobility Exercises For Athletes w/ Olympic Strength Coach Dane Miller 22.02.2026 45:16

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How To Lift Weights Like The World's Fastest Man w/ Noah Lyles Strength Coach 22.02.2026 1:21:11

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How To Become The Fastest Athlete Possible w/ Olympic Sprint Coach Stu McMillan 22.02.2026 1:31:27

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