Garage Strength

The Garage Strength Podcast

Health EN ↓ 57 episodes

Olympic Strength and Conditioning Coach Dane Miller speaks with world-renowned experts in fitness, health, and strength and conditioning to help listeners improve their fitness and and athleticism

Author

Garage Strength

Episodes

The Physiology of Endurance Training w/ Dr. Cailbhe Doherty 11.07.2026 1:28:56

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The Problem With "Viral" Speed Training w/ Joel Smith 04.07.2026 1:22:02

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=JoelSmithPODSubscribe to Joel's YouTube Channel: https://www.youtube.com/@Just-fly-sportsFollow Joel on Instagram: https://www.instagram.com/justflysports/Join the Peak Strength Teams Pilot Program 👉 https://www.peakstren...

The Biggest Problem with Baseball Strength and Conditioning w/ MLB Strength Coach Thomas Summers 26.06.2026 1:20:36

Get 1 Week of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ThomasSummersPODJoin the Peak Strength Team Pilot Program 👉 https://www.peakstrength.app/teams?utm_source=YT&utm_medium=Video&utm_campaign=Teams&utm_content=ThomasSummersPODTry our FREE Max Rep Calculator 👉 https:...

How Athletes Actually Get Faster w/ Speed Trainer Michael Drach 20.06.2026 41:15

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The MOST Overlooked Skill Every Athlete Must Train w/ Sports Psych Trey Tucker 16.06.2026 1:21:45

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What Exercise Science Got Wrong About Building Muscle w/ Dr. James Krieger 13.06.2026 1:21:51

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MMA Strength Coach Explains How To Build Unbreakable Discipline w/ Phil Daru 09.06.2026 58:42

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Sprint Coach Exposes The Biggest Problem with Modern Speed Training w/ Kieran Gillespie 06.06.2026 1:18:19

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Exercise Scientist Challenges Everything You Know About Muscle Building w/ Dr. Milo Wolf 04.06.2026 1:29:22

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Why The Best Lifters Never Stop Getting Stronger w/ Alexander Bromley 29.05.2026 2:06:15

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Why Bodybuilders Build Muscle Faster Than Everyone Else w/ IFBB Pro Bodybuilder Jonni Shreve 27.05.2026 1:17:49

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What Makes Athletes Truly Explosive w/ Exercise Scientist Dr. Ben Moxness 23.05.2026 1:19:13

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The BIGGEST Problem with Modern Fight Training w/ Boxing Trainer Ross Enamait 16.05.2026 1:07:26

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This Training System Won HIM 2 Olympic Golds w/ Christian Taylor 13.05.2026 1:26:30

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Mike Israetel Exposes The Harsh Truth about Building Muscle 09.05.2026 1:47:47

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MikeIsraetelPODDr. Mike Israetel's channel: https://www.youtube.com/@MikeIsraetelMakingProgressSign Up for our Coaches Summit June 5th and 6th 👉 https://www.garagestrength.com/products/garage-strength-coaches-summit?utm_s...

Stretching Is Overrated (Here’s What Actually Works) w/ Lucas Hardie 02.05.2026 1:32:37

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How To Take An Athlete From Day 1 to Elite w/ Olympic Coach Dr. Kyle Pierce 25.04.2026 1:09:37

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Why “Modern Basketball Training” Is Completely Broken w/ NBA Strength Coach Mike Gattone 18.04.2026 1:20:49

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The BEST Way to Train for Strength, Speed & Size w/ Strength & Conditioning Coach Will Ratelle 11.04.2026 1:08:57

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The Biggest Lifting Mistakes EVERY Athlete Makes w/ Olympic Lifting Coach Dr. Sergii Putsov 04.04.2026 1:37:55

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The Science of Soviet Weightlifting DOMINANCE w/ Exercise Scientist Dr. Kristof Kipp 28.03.2026 1:21:49

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=KristofKippWeightliftingReactPODSign Up for our Coaches Summit June 5th and 6th 👉 https://www.garagestrength.com/products/garage-strength-coaches-summitTry our FREE Max Rep Calculator 👉 https://peakstrength.app/training-...

What Everyone Gets Wrong About Speed Training For Athletes w/ Speed Trainer Michael Drach 21.03.2026 47:32

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How To Get Faster, Stronger, and Jump Higher for Basketball w/ D1 Strength Coach Zack Zillner 15.03.2026 1:06:17

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The Nutrition Science of Building Strong Athletes w/ Dr. Layne Norton 15.03.2026 1:14:16

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The Evolved Science of Strength and Conditioning w/ Exercise Scientist Dr. Bill Kraemer 09.03.2026 1:25:31

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