The Forgotten Warrior Podcast

In this episode, Frank and Alexis explore the impact of social media on military personnel, parenting in the digital age, and responsible social media use. They share personal stories, discuss legal cases, and offer practical advice for navigating social media responsibly.

In this episode, Frank and Alexis discuss the VA Mission Act, its impact on veterans' healthcare access, and practical tips for veterans to navigate the system effectively. They also share personal insights and resources to help veterans get the care they deserve. VA Mission Act Details - https://www.va.gov/health-care/about-va-health-benefits/mission-act/ Veterans Crisis Line - 988 VFW (Veterans...

Summary In this episode of the Forgotten Warrior podcast, host Frank reflects on the importance of family and the unique bond shared with fellow service members. He discusses the challenges of chronic pain and the need for veterans to prioritize their health. Frank emphasizes the importance of sharing experiences and knowledge within the veteran community to foster support and understanding. He co...

Summary In this episode of the Forgotten Warrior Podcast, Frank shares a sad update after losing a family member, the process of writing his book 'After the Fall, Where the Silence Waits', and the importance of having a supportive partner. He discusses the creative process, the challenges of self-promotion, and encourages listeners to pursue their dreams while reminding them that they are not alon...

Summary In this episode of the Forgotten Warrior podcast, hosts Frank and Lexus celebrate Christmas while discussing themes of kindness, forgiveness, and effective communication. They reflect on the importance of being decent human beings, especially during the holiday season, and share personal anecdotes about navigating conflicts and misunderstandings. The conversation also touches on promoting...

In this episode of the Forgotten Warrior Podcast, Frank and Alexis celebrate Thanksgiving by discussing gratitude, the history of the holiday, and personal reflections on thankfulness. They explore the evolution of Thanksgiving traditions, including the concept of Friendsgiving, and emphasize the importance of community and connection during the holidays. The conversation also touches on exciting...

In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the challenges veterans face when transitioning to civilian life, particularly in the workplace. They explore issues such as the lack of structure and accountability, the value of military experience, stereotypes surrounding veterans, and the importance of effective communication in the workplace. The conversation emphasize...

In this episode, Frank and Alexis explores the sacred weight of the word “Marine”—not as a role, but as a lifelong identity etched into perception, pride, and purpose. We reflect on what sets the Marine Corps apart, especially as we celebrate its 250th birthday. Alongside this legacy, we honor Veterans Day, paying tribute to all who’ve served and sacrificed. And with joy and gratitude, we celebrat...

Summary In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the importance of community care for veterans, exploring the transition from Veterans Choice to Community Care. They delve into the processes involved, eligibility requirements, and the significance of seeking timely medical treatment. The conversation emphasizes the need for veterans to understand their healthcare...

Summary In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the journey of sobriety, particularly in the context of military culture. Frank shares his personal experiences with alcohol, the turning points that led him to seek help, and the importance of honesty and support in recovery. They explore the challenges of navigating social situations without alcohol and highlight...

In this episode of The Forgotten Warrior Podcast, Frank talks about the importance of checking in on the people we care about—especially fellow veterans. Some recent actions in the community have been challenging, and they serve as a reminder that staying connected is essential. I share a few personal thoughts on the challenges veterans face when transitioning to civilian life—things like workplac...

In this episode of the Forgotten Warrior Podcast, Frank and Alexis discuss the importance of finding peace amidst chaos, coping with stress, and the need for kindness in a world filled with negativity. They share personal anecdotes and insights on how to manage emotions and maintain a positive outlook despite external turmoil.

In this episode of the Forgotten Warrior Podcast, hosts Frank and Alexis reflect on the tragic assassination of Charlie Kirk, the impact of 9/11 on national unity, and the current state of political discourse in America. They discuss the importance of freedom of speech, the consequences of actions in the age of social media, and the ongoing debate surrounding gun control and violence in society. T...

In this episode of the Forgotten Warrior podcast, hosts Frank and Alexis delve into the topic of depression, discussing its prevalence, signs, and symptoms, particularly within the veteran community. They emphasize the importance of self-awareness and the need for open conversations about mental health. The episode also highlights various resources available for those struggling with depression, i...

In this episode of the Forgotten Warrior podcast, hosts Frank and Alexis delve into the significance of 'Alive Day' for veterans. Expressing gratitude for their presence in the lives of their loved ones. They discuss the challenges veterans face in sharing their experiences and the importance of support systems. The conversation highlights the complexities of trauma and the varying ways individual...

In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the pressing issue of homelessness among veterans, sharing personal experiences and insights. They highlight the staggering number of homeless veterans in America and the various factors contributing to this crisis. Frank recounts his own journey through homelessness after leaving the military, emphasizing the challenges fa...

In this episode of the Forgotten Warrior podcast, hosts Frank and Alexis engage in a light-hearted Q&A session that explores personal interests, travel dreams, and the dynamics of their marriage. They discuss the challenges and joys of being married to a veteran, share fun anecdotes, and reflect on their favorite memories, food experiences, and impactful books. The conversation is filled with...

In this episode of the Forgotten Warrior Podcast, Frank and Alexis discuss essential mental health reminders, emphasizing the importance of self-care and emotional well-being. They explore strategies for managing mental health, including the significance of surrounding oneself with positive influences, being gentle with oneself, and focusing on what can be controlled. The conversation also touches...

In this episode of the Forgotten Warrior podcast, Frank and Alexis delve into the theme of accountability, particularly in the workplace and personal life. They discuss the importance of taking responsibility for one's actions, the dynamics of communication in professional settings, and the trickle-down effect of accountability from management to employees. The conversation also touches on the con...

In this deeply personal episode of the Forgotten Warrior podcast, Frank and Alexis open up about the emotional impact of losing icons like Hulk Hogan, Ozzy Osbourne, and Malcolm Jamal Warner. As lifelong fans, they share heartfelt memories and stories that highlight the joy and inspiration these legends brought into their lives. Through laughter and tears, they remind listeners of the importance o...

In this episode of the Forgotten Warrior Podcast, Frank and Alexis discuss the various types of military discharges, the benefits associated with them, and the importance of advocacy for veterans. They explore the eight different types of discharges, including honorable, general, and dishonorable discharges, and emphasize the need for veterans to apply for benefits regardless of their discharge st...

In this episode of the Forgotten Warrior Podcast, Frank and Alexis discuss the importance of humility, remembering one's roots, and the role of community support, especially within the veteran community. They explore personal growth, the impact of toxic behaviors, and the significance of uplifting others. The conversation emphasizes the need for encouragement and the value of staying connected wit...

In this episode of the Forgotten Warrior podcast, Frank and Alexis delve into the theme of freedom, particularly in the context of Independence Day. They discuss the sacrifices made by veterans, the importance of voicing opinions respectfully, and the complacency that has seeped into society. The conversation highlights the need for gratitude and understanding the true cost of freedom, while also...

Summary In this episode of the Forgotten Warrior podcast, host Frank and his wife Alexis engage in a light-hearted Q&A about military life, deployment experiences, and the challenges faced by veterans. Frank shares his motivations for joining the military, memorable moments from deployment, and the importance of leadership and community support. They discuss the impact of military service on f...

In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the often overlooked challenges faced by veterans transitioning from military to civilian life. They explore the inadequacies of military training in preparing service members for life after service, the struggle of finding employment, and the emotional toll of reintegration. The conversation emphasizes the importance of su...