Frank and Alexis

The Forgotten Warrior Podcast

Health EN ↓ 33 episodes

Here at the Forgotten Warrior Podcast, we will share experiences and feelings, mainly our struggles, why we felt we were forgotten, and how we pushed forward. Everyone struggles and may feel forgotten at some point. We're here to remind you that you're not alone, and more importantly, you're not forgotten. We have decided not to edit our content. We want to be as honest, raw, and authentic as possible. We want to be relatable to all of our listeners, and right now, we feel just being ourselves during recording is the best way to do so.

Author

Frank and Alexis

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 27, 2026

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Episodes

The Forgotten Warrior Podcast : Reflections from Arlington 13.06.2025

In this episode of the Forgotten Warrior Podcast, Frank and Alexis reflect on their recent visit to Arlington National Cemetery for the funeral of Frank's fallen Marine brother, Andy. They discuss the significance of military brotherhood, the emotional weight of memorials, and the importance of supporting grieving families. The couple also highlights resources like TAPS (Tragedy Assistance Program...

The Forgotten Warrior Podcast : Understanding PTSD: A Personal Journey 06.06.2025

In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the importance of understanding PTSD, especially in the context of reality TV. They share personal experiences and insights on coping mechanisms, therapeutic approaches, and available resources for veterans and their families. The conversation emphasizes the need for awareness, compassion, and education surrounding mental h...

The Forgotten Warrior Podcast: Self advocacy in the VA System 30.05.2025

On this week's episode of the Forgotten Warrior podcast, Frank and Alexis discuss the complexities of navigating the VA benefits process for veterans. They emphasize the importance of self-advocacy, the resources available for assistance, and the need for veterans to be proactive in managing their health care. The conversation also touches on mental health support and the rights of veterans to see...

The Forgotten Warrior Podcast: The Weight of loss remembering Stone 23.05.2025

In this episode of the Forgotten Warrior podcast, Frank and Alexis delve into the profound themes of loss, friendship, and the challenges faced by veterans transitioning to civilian life. Frank shares his emotional journey of remembering his best friend Stone, who tragically passed away in a car accident. The conversation explores the realities of loss, the importance of talking about trauma, and...

The Forgotten Warrior Podcast : The Unbreakable Bonds of Service 16.05.2025

In this episode of the Forgotten Warrior podcast, Frank and Alexis delve into the profound bonds formed in the military, discussing the significance of brotherhood and sisterhood, the experiences of boot camp, and the lasting friendships that develop. They reflect on the challenges of maintaining connections after changing duty stations and the importance of mental health support within the vetera...

The Forgotten Warrior Podcast: Navigating Mental Health and Sobriety 09.05.2025

As a reminder, we do not edit, we record and let it roll. So please continue to listen and support us as we grow. In this episode of the Forgotten Warrior podcast, Frank and Alexis delve into the complexities of mental health, sobriety, and the importance of support systems for veterans. Frank shares his personal experiences with mental health struggles and alcohol, emphasizing the stigma surround...

The Forgotten Warrior Podcast: Veterans and Mental Health: A Personal Journey 02.05.2025

Summary In this episode of the Forgotten Warrior Podcast, Frank and Alexis discuss the importance of mental health awareness, particularly in the context of veterans and military personnel. They share personal experiences related to mental health struggles, the impact of military deployments, and the stigma surrounding mental health issues. The conversation emphasizes the need for open communicati...

The Forgotten Warrior Podcast: A Voice For Veterans 25.04.2025

In the inaugural episode of The Forgotten Warrior podcast, Frank shares his journey as a veteran navigating the challenges of transitioning to civilian life, dealing with health issues, and the importance of mental health discussions. Joined by his wife Alexis, they explore the struggles faced by veterans, the inadequacies of the VA system, and the need for open conversations about mental health....

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