The Fitness Oracle

Today we talk about why it's so good to cheat.

Today we give you the rundown for the week and the month for the month of cheating!!!

Listen in as we sit down with Matthew Lennon and Grace Watson as we talk about how they have helped countless people with natural healing that dates back to the ancient days, and the amazing and shocking of how Grace came to know Matthew Lennon and his amazing gift. For more intriguing conversations delivered directly to your inbox click here and sign up to our mailing list and expect a 1 on 1 pho...

One of the hardest things to do is fall back in love with what you do. Tonight I recap what I talked about earlier and give you one more tid bit on falling back in love with your work.

Listen in as Daria Albers one the the top MMA Striking coach shares her strategies in staying focused under some of the most stressful situations as one the the top MMA Striking coach shares her strategies in staying focused under some of the most stressful situations. To get more of these amazing conversations before they get released just click on this link and sign up to our mailing list. If yo...

My one tip on how you can get out of this lockdown and be on top

Join Kia Baker of The Female Veterans Podcast as she shares some amazing ways to be getting the best out of yourself. Sign up today and take control of your life. The easiest way that I know by starting off with our 21 Day Caveman Challenge . To get these and more amazing conversations with intriguing guests sent directly to your inbox just click on this link and never miss another show. To get mo...

Today I get into how I came into the most amazing way of changing up a regular boring way of training myself and keep mh workouts fresh

Looking into 3 Myths & Misconceptions about breathing

Today we give you the rundown for the week to come

Today we tackle an important organ and some tips as how, what and why

Tonight we get into the rundown for the week and what to expect for this very interesting week.

One of my most controversial episodes. Hartmut and I go really deep into the rabbit hole on the current problems that are facing our civilization. As promised here is your link to the 21 Day Caveman Challenge: https://pillarsoffitness.viofitness.ca/cavemanchallenge To get these and more delivered directly to your inbox click the link below and sign up to our mailbox. https://mailchi.mp/viofitness/...

Listen in as we talk to Gabriela Guzman from The Escape From Burnout Society as we talk about the fitness industry, sports industry, and dealing with burnout Get started on your own amazing journey to a happier and healthier you. Join us for the 21 Day Caveman Challenge and write your future now: https://pillarsoffitness.viofitness.ca/cavemanchallenge To get these weekly episodes delivered directl...

Today we are going for some new stuff and keeping in line with the rest of the week of what to do with such a strange year. https://pillarsoffitness.viofitness.ca/cavemanchallenge

We get into a lot of my past and how I use it to move me forward. Ti get started on the 21 Day Caveman Challenge click here: https://pillarsoffitness.viofitness.ca/cavemanchallenge

Tonight we dive into why it's important for hard times in our lives and how to view it for a positive future

Tonight we give you the rundown for the werk and its an exciting week. Here's the link I promised: https://pillarsoffitness.viofitness.ca/cavemanchallenge

Tonight is an interesting topic about how breath work can help you get to some amazing results

A topic that most people don't understand. But it really is a simple process, and no you're not going to look like a bodybuilder

Tonight I go into teo myths about body weight training and a special announcement

Listen in as I talk about the difference between body Weight Training Strong and Gym Strong

We wrap things up for the week and set you up for an amazing week ahead. I'm so excited for the upcoming week!

These are my favorite 3 things that I do when I feel like quitting

Today I really go all over the place The Master Key System really helps when I use it but when I don't I'm everywhere