Erin Dimond and Jordan Dugger

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Health EN ↓ 757 episodes

If you're a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they own Impact Fitness Coaching Academy, a 7+ Figure All-In-One Accelerator for coaches, personal trainers, a...

Author

Erin Dimond and Jordan Dugger

Category

Health

Latest episode

Jul 9, 2026

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Episodes

EP | 684 - The 3 Phases Every Fitness Business Must Pass Through (And the #1 Constraint Holding You Back Right Now) 20.10.2025

Very tactical episode today all around the 3 phases you'll go through if you intend to scale your online fitness coaching business. There are no skipping steps here and I'll explain why and what to do at each phase.   Time Stamps:   (0:23) If You're New Here (1:03) The Stages (1:20) The Starter Phase (5:53) The Growth Phase (7:15) The Scaling Phase ---------- 🔥 Want us to help you get your first...

EP | 683 - Why Ad Performance Feels Weird Right Now — and How Seven-Figure Coaches Are Adapting 16.10.2025

If your ads aren't performing like they used to, it's not you. Things are feeling weird right now and this episode will hopefully turn the tide for you in both strategy and mindset. We'll cover some quick checklist items for your ads, why client testimonial ads crush and what to ask, why you should go after better prospects, and more.   Time Stamps:   (0:50) Ad Performance Stalling? (3:26) Quick C...

EP | 682 - If Your Leads "Can't Afford It"… Try This For Better Leads 13.10.2025

Nothing kills a coach's confidence and spirit more than getting on calls with a bunch of broke ass bitches am I right? Somewhat joking aside, if this is you, there is a way out and this episode is the exact blueprint to do that. We'll talk about why you have broke, weak, or no show leads filling up your calendar, how to qualify them earlier and better, how to re-offer the right way, how ads play i...

EP | 681 - My Uncensored 4-Week Cut Protocol: Peptides, PEDs, Macros Revealed 09.10.2025

Look, I'll be honest with you… I started this competition prep for one reason, and it's probably not what you think.  Yeah, I'm going to look shredded, and yes, I'm revealing my full protocol today — including the macros, meals, peptides, PEDs, training, everything….  But the real reason?  I felt like I was getting soft…. And doing too much shit that was seeking comfort…  Drinking, staying up too...

EP | 680 - The Real Reason You Can't Raise Your Prices (It's Not What You Think) 06.10.2025

This might be the episode that finally convinces you to raise your prices. I want to share a short clip from our State of The Union address we have for all our our IFCA clients and what I like to call the Intrinsic Worth law. We will breakdown each component so you'll understand what you need to work on and why you're holding back from reaching your ultimate potential.   Time Stamps:   (1:10) Miam...

EP | 679 - When to Cut an Ad vs. Let It Ride: The Rule We Give Our Clients 02.10.2025

When should you let your ad ride and when should you cut the cord and shut it down? If you are running ads or are just starting to run ads, this is a common question we get a lot inside of IFCA and instead of giving you theory, I want to give you actual student examples and what we suggested for them to do. I'll cover everything from ad performance, tech issues, what funnels are working best right...

EP | 678 - Why Low Ticket is Actually Harder Than High Ticket 29.09.2025

Everyone thinks low-ticket is the easy entry point to online coaching. The $39 program, the $97 challenge, or the $120/month membership. But I'm here to tell you… it's actually SO much harder to build a business that way. And I know because I've lived it. In today's episode, I want to save you a lot of time and money and convince you why you should pursue the high ticket route when it comes to you...

EP | 677 - Don't Run Ads or Post Content (Do This Instead) 25.09.2025

When it comes to advertising about your business it's not either content or ads, it's both. In this episode, I'll explain the why and how plus what's been working for our students in IFCA. The more aware you are of today's concept, the better off you'll be in the future!   Time Stamps:   (0:28) Using Both Content and Ads (2:50) The 3 Main Buckets You Need In Business (3:40) What Is A Network? (6:5...

EP | 676 - New Instagram Feature That Can 2x the Clients You Sign — Here's How It Works 22.09.2025

Instagram just launched a new feature that will be a game changer for anyone selling a high ticket service like you. You can now use Instagram like a mini-sales funnel, linking back to a pinned post that sells your coaching. I'll break it all down in this episode along with how to structure that pinned post to maximize applications and show up rates.   Time Stamps:   (0:10) Views Don't Equal Clien...

EP | 675 - How To Get Out Of A Business Slump With Facts, Not Feelings 18.09.2025

We all have slumps but in our lives and in our businesses and Jordan and I are no different. At least once a quarter I am in tears wanting to burn it all down. But, what I keep going back to during hard times is today's topic: facts. Data is what we as business owners should always go back to rather than relying on our feelings. DM me for the tracker I mention in today's episode and I promise the...

EP | 674 - What Lube and a Vibrator in a Hotel Minibar Taught Me About Client Retention 15.09.2025

How well do you know your ideal customers? Is this something you put the necessary time and attention into? A recent visit at Virgin Hotels in Nashville reminded me just how important this is and how far you can go to surprise and delight as I found lube and a vibrator at the bottom of their nightstand.  We'll talk through how this applies to your business, retention and referrals, and why we shou...

EP | 673 - Delegation That Actually Works: Start With a One-Week Time Study 11.09.2025

Before you make your next hire, listen to this episode. The first step to successful delegation is understanding first where your time is going. Much like counting macros, time is no different when it comes to achieving your business goals. I want to share what we have our IFCA students do to assess their time, what order of operations looks like with delegation, what to delegate first as a coach,...

EP | 672 - Content Makeover Series | Watch Me Fix This Men's 50+ Coach's Lead Generation 08.09.2025

Welcome back to another Content Makeover Series where I destroy and rebuild someone's Instagram and help them standout amongst the rest. Today's willing victim is our good friend David and I'll take his rather generic positioning and elevate it to badass.   Time Stamps:   (0:36) Fixing David's Instagram (1:29) Vagueness (2:31) Tying Together With Content ---------- 🔥 Want us to help you get your...

EP | 671 - How to Down-Sell (Without Hurting your Business or Prospects) 04.09.2025

Not everyone will be ready for your core offer and that's why, if you want to be a smart business owner, you'll have a VIP tier that anchors your core offer's price and value but more importantly, have a down-sell offer to build your ascension pipeline. I'll breakdown when a down-sell makes sense, what it looks like and how to offer it after objection handling the core offer, positioning it as a r...

EP | 670 - Why Hormozi's Book Launch Was Genius — But Won't Work for Most Coaches 02.09.2025

Alex Hormozi recently broke a Guinness World Record for most non-fiction books sold in 24 hours and rose the charts of all time releases leaving only JK Rowling at the top. This was no accident and mutinously planned. So much so he recorded a Youtube episode before the launch calling his shot of selling 3 million plus books.  How does this apply to you as a coach? There are key takeaways we must t...

EP | 669 - GLP-1 Lawsuit: What It Means for Online Coaches 28.08.2025

If Ozempic and GLP-1's have felt like direct competition and an easy solution compared to your online fitness coaching service, what is happening right now might turn the tables. The manufactures of this drug are currently being sued for over 2 billion dollars and this opens up some marketing for you as a coach. There's a right way to go about this and a wrong and I'll talk about both in this epis...

EP | 668 - What Type of Ads You Should Be Running and Exactly How To Set It Up 25.08.2025

Advertising has changed so much over the years and being in this industry since 2016, I've seen something absolutely crush only to fizzle out months later. What has been working recently for many of our clients is what I'm going to teach you today: the DM funnel. This builds trust and provides value first to those interested and lays the foundation for a great relationship. I'll breakdown the enti...

EP | 667 - The Exact Systems You Need at $5K, $15K, and $50K+ Months to Simplify Your Business and Maximize Client Value 21.08.2025

Knowing what to do at different stages of your business as you scale and grow can be really confusing and the information on Instagram can be incredibly overwhelming so in today's episode, I want to give you a roadmap that we've taken over 4,500 coaches through successfully in growing their businesses. I'll share where to start with systems, why they break when you double or triple, and how to rec...

EP | 666 - From Struggling $69/Month App Sales to Predictable $15K Months: How Paul Built Systems That Let His Wife Quit Her Job 18.08.2025

We recently had our Legacy event in Nashville and had the absolute pleasure of seeing one of our clients Paul there and wanted to grab him for a quick interview (so excuse some background in the audio) and talk to him about his experience with IFCA. He went from charging 69 a month through an app to completely changing his business model to charging 600 a month with healthy profit margins, bringin...

EP | 665 - The Bigger Your Business Gets, The LESS You Have to Work IF You Focus On This ONE Thing 14.08.2025

This one thing only makes sense when you truly understand it and have a plan for it for your business. That one thing is PROFIT. Early on when organic is working and it's just you or a couple of people, profit and reinvesting back into your business is probably far from your mind. If you want to scale, profit will be the only way you can do it effectively. I'm going to explain what profit buys you...

EP | 664 - Tired of Paying for Mentorships That Don't Work? Listen To This 11.08.2025

If you've been burned in the past by mentorships, I get it. What has allowed us to be the longest standing fitness business coaching mentorship in the space is our relentless dedication to innovation and providing our students with a complete solution and a program that actually works. Let me walk you through what IFCA entails, my thoughts when it comes to mentorship, and why you shouldn't give up...

EP | 663 - Don't Start a Business With Your Spouse (Unless You Want to Destroy Your Marriage) 07.08.2025

Thinking about starting your coaching company with your spouse or bringing them into the business? There are definitely some advantages and disadvantages and in today's episode, we want to share our personal experience along with what we've seen work after coaching over 4,500 coaches with some bringing in their spouse. Let us know if you enjoy our episodes together and we'll make sure to do more i...

EP | 662 - Doctors Said Zero Percent Chance of Pregnancy, But This Protocol Got Us Pregnant Twice (Without IVF) 04.08.2025

Given the statistics and biofeedback we received, we had a zero percent chance of conceiving Jaxson but after one incredible night on mushrooms throwing a football back and forth to each other, we visualized being boy parents. Then it happened. If you haven't heard either birth story, we wanted to come together in today's episode and talk openly about our experience, why Jordan didn't want kids at...

EP | 661 - Delegation Isn't That Hard — You're Just Doing It Wrong 31.07.2025

This is an episode I wish I had a long time ago when I made the mistake of not learning to delegate sooner and thinking delegation was trying to find my perfect clone. They do not exist and for good reason. In this episode, I'm going to teach you the art of delegation and how to do it the smart way. We'll start off by auditing your time, finding low leverage high frequency tasks, and get you on tr...

EP | 660 - Why Your Business Feels Broken When You're Actually Winning 28.07.2025

We've been through many trials and tribulations when it comes to how we've felt about the business at times and if you are a coach that wants to change lives through your leadership, I have some reality checks you need to know about as you progress. This doesn't get easier as you grow but the 4 things I'm going to share with you today hopefully will help you feel less alone in the process and remi...

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