Georgia Donati Clarke

The Female Parkour Podcast

Health EN ↓ 78 episodes

The Female Parkour Podcast aims to help women in parkour; from strength training, nutrition, parkour movement skills and mindset. Many women struggle with the same issues and I want to show you that you are not alone, but also give you the tools and inspiration to keep going. I love parkour and it has added so much to my life in terms of confidence, growth mindset, resilience through hard challenges, and the ability to fail regularly in front of people and be okay with that, knowing that I'm getting stronger and improving. Tune in to get inspired and apply this to your life too!

Author

Georgia Donati Clarke

Episodes

Episode 03 - Answering Your Questions 30.12.2024 26:35

Welcome to Episode 03 of the Strength With G Podcast! I’m so excited to have you here for another episode. This week, we’re doing something a little different - it's a Q&A episode, and I’ll be answering your questions! A big thank you to everyone who contributed! If you have a question you’d like me to tackle in a future episode, drop it in the comments below this video. Here’s a quick-fire pr...

Episode 02 - How to Organise Your Fitness Goals for Success in 2025 22.12.2024 27:31

Welcome to Episode 02 of the Strength With G Podcast! This week, we're diving into goal setting and how to organise your goals for 2025. Follow my 6-step guide to gain clarity and structure your week for success! If you're still feeling stuck or unsure how to tackle your goals, drop a comment below, I’d love to help!--🔗 Useful Links:Muchelleb’s YouTube Channel: https://www.youtube.com/@UC0sA4gvlW...

Episode 01 - My Story: Who I Am and Why I Became a Coach 17.12.2024 41:08

Welcome to the Strength With G Podcast , where I explore what it means to get stronger, physically, mentally, and in life. I’m Georgia, a personal trainer, and in each episode, I’ll share insights on training, nutrition, overcoming challenges, and building resilience inside and outside the gym. You’ll hear guest interviews, personal stories, and practical strategies to help you feel confident in y...